Friday, July 10, 2020
Home Entertainment Bollywood Interview "Strengthen Your Body During Lockdown", Says Veteran Actor Anil Kapoor

“Strengthen Your Body During Lockdown”, Says Veteran Actor Anil Kapoor

The 63-year-old-star also shared that he has been working on his body for six years to achieve the best results

Veteran actor Anil Kapoor on Saturday has shared a few fitness tips, revealing how has maintained a fit physique over the years — that too without consumption of supplements.

“I made this post not to show off or talk myself up, but to pass on some simple advice on. When it comes to body building, nothing is beyond us. At different ages we can work differently to achieve great results. If you’re asking if you need to spend a lot of money on supplements to achieve this, the answer is no. I have not taken any kind of supplements in this process,” he wrote on Instagram.

Please Follow NewsGram on Twitter To Get Latest Updates From Around The World!

The 63-year-old-star also shared that he has been working on his body for six years to achieve the best results. And now when the world is going through major health crisis, the actor urges people to pay proper attention to physical health.

Anil Kapoor
Veteran actor Anil Kapoor on Saturday has shared a few fitness tips, revealing how has maintained a fit physique over the years — that too without consumption of supplements. Bolywood Country

“My trainer Marc and I have been talking about doing this kind of rebuild of my body for as many years as we have been together, which is 6 years! Time was always a stumbling block, or filming requirements, endorsements, social obligations or family time. Every year we would say we – this year for sure.

ALSO READ: An Art Gallery That Raises Fund for COVID-19 Relief

“Now in these very difficult circumstances, time is something we all seem to have a great deal of, so why not use this time to do the things you always promised yourself you would do. Strengthen your body, build muscle, build immunity, build flexibility. Respect your body. We might never have this much time available to us ever again,” Kapoor added. (Bollywood Country)

STAY CONNECTED

18,990FansLike
362FollowersFollow
1,785FollowersFollow

Most Popular

Ageing, Muscle Mass and Your Health

We've all battled with a lid that just won't budge. Maybe we tried banging it on the counter or holding it under hot water,...

Tips to Rejuvenate Your Home This Shravan

The fifth month of the Hindu calendar is called 'the holy month of Shravan', known to be a conduit for conveying natural and tremendous...

Here’s How Yoga Improves Reproductive and Sexual Health

Yoga is an ancient method of relaxation, exercise, and healing that has gained a wide following across the world. It rejuvenates the mind, body,...

Research on Link between Humans and Cats on Silk Road

In some news for cat lovers, new analyses done on an almost-complete cat skeleton found during an excavation along the former Silk Road in...

Application Rate per Job Increases by 48% Amid Covid-19 in India

Rate of applications per job has now increased by 48 per cent in India compared to average applications per job in the pre-Covid period,...

Spotify Signs Deal With Archie Comics to Produce Podcasts

Swedish audio streaming giant Spotify on Friday signed an exclusive deal with Archie Comics to produce podcast adaptations starring the comic book publisher's iconic...

3 in 4 Indians Prefer Watching Movies on OTT Platforms Amid Pandemic

Three in four Indians would prefer to watch a movie on various over-the-top (OTT) platforms in the social distancing times compared to just one...

Poor Indian Children Consistently Face Educational Disadvantages: Researchers

Children from poorer households in India consistently experience educational disadvantages as compared to their wealthier peers, say researchers, adding that the girls are more...

Recent Comments