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People with multiple sclerosis (MS) consuming 290 calories of soda or other sugar-sweetened beverages a day may be tied to more severe symptoms, researchers warn.

Multiple sclerosis is a progressive and degenerative disease in which the immune system attacks nerves, producing a variety of neurological symptoms.


The study showed that participants who consumed the largest amounts of sugar-sweetened beverages were five times more likely to have severe disability than people who seldom drank sugar-sweetened beverages and consume an average of seven calories of such drinks per day.

“MS patients often want to know how diet and specific foods can affect the progression of their disease,” said Elisa Meier-Gerdingh from St. Josef Hospital in Germany.

The researchers considered 135 people with MS who completed the questionnaire about their diet.

Soda, sugar-sweetened beverages may worsen MS symptoms.


The team chose to study the DASH diet as it is associated with lower risk of other chronic diseases, like high blood pressure, diabetes and cardiovascular diseases, said Meier-Gerdingh.

The diet recommends whole grains, fruits and vegetables, low-fat dairy products, lean meats, poultry and fish, and nuts and legumes and limits foods that are high in saturated fat and sugar.

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The study, presented at the American Academy of Neurology’s 71st Annual Meeting in the US, showed that overall no link was found between what participants ate and their level of disability. In addition, a total of 30 participants had severe disability.

Additional studies are needed to evaluate whether sugar-sweetened beverages affect the course of the disease, the study noted. (IANS)


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Tokyo Olympics 2020 Indian wrestler Ravi Kumar enter semi finals.

Indian wrestler Ravi Kumar (57kg) and Deepak Punia (86kg) enjoyed fruitful outings at the Tokyo Olympic Games as they secured semifinal berths in their respective weight categories at the Makuhari Messe on Wednesday.

On the opening day of the wrestling competition, Ravi Kumar defeated Bulgaria's Georgi Vangelov 14-4 on technical superiority to reach the last-four in the men's 57kg category, while compatriot Deepak Punia overcame China's Zushen Lin 6-3 on points to advance to the semifinals.

Ravi Kumar will take on Nurislam Sanayev of Kazakhstan in the last-four, while Punia will be up against David Morris Taylor of the USA.

Earlier, Ravi Kumar had won his opening-round bout by technical superiority against Colombia's Oscar Tigreros to secure a quarterfinal spot. Competing in the Round-of-16 bout against the Colombian wrestler, the 23-year-old Ravi Kumar, who is making his Olympic debut, showed no nerves as he dominated the bout to win by technical superiority (13-2).

Ravi Kumar landed attack after attack and went 13-2 up, winning the bout by technical superiority with minutes to spare. In wrestling, building up a 10-point lead over the opponent results in a victory by technical superiority.

India's 86kg freestyle wrestler Deepak Punia showed no signs of the niggle that had forced him to pull out of the Poland Open Ranking Series in Warsaw in June, as he defeated Nigeria's Ekerekeme Agiomor on technical superiority to secure a quarterfinal berth.

He got his Olympic campaign to a fine start as he was in control from the start of the bout and hardly ever allowed his Nigerian opponent any room to maneuver his moves, finally winning with a 12-1 on technical superiority.

Punia, who had also suffered an elbow injury just before the Games, was slow at the start but came into his own as the bout progressed, inflicting takedowns at regular intervals to earn points.

The Indian wrestler eased into a 4-1 lead at the break and extended his lead comfortably in the second period.

Punia, the silver medallist from the 2019 world wrestling championships, then set up a clash with China's Lin Zushen in the quarterfinals and defeated him 6-3.

(IANS/HP)