Thursday January 17, 2019

Few suggestions to maintain a youthful skin

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Go Makeup Free Once a Week to Delay Ageing
Go Makeup Free Once a Week to Delay Ageing. (Wikimedia commons)
  • Reasons for ageing of skin
  • A few suggestions to maintain your skin

New Delhi, Dec 24, 2017: Skin ageing is a natural process. However, it gets accelerated due to fast-paced lifestyles, imbalanced diet and exposure to harsh weather conditions. Protect your eyes, keep skin moisturised and more for youthful skin, say experts.

“It is important to start early and help your body replenish the collagen it is losing with the help of preventative treatments and quality skincare products to maintain healthy looking skin while also preventing or delaying the onset of fine lines and wrinkles,” Harshna Bijlani, Medical Head of The AgeLess Clinic, told IANS.

Chandrika Mahindra, Principal Scientist, The Himalaya Drug Company, has a few suggestions to maintain youthful skin:

* Moisturise your skin: Look for a herbal day cream that consists of SPF and Edelweiss plant stem cell extract which is known for having antioxidant, anti-ageing and skin conditioning properties. The cream should provide intense hydration, be fast-absorbing and able to re-plump skin.

* Follow a healthy diet: An imbalanced diet not only affects your health but also your skin. Therefore, it is important to consume foods that encourage healthy skin renewal. A diet comprising high-vitamin foods such as fruits, salads and natural juices are rich in anti-oxidants that help provide moisturisation and maintain naturally glowing skin.

* Add a night cream to your skin care regimen: During the night time, skin cell production doubles and skin layers are renewed. While sufficient sleep is the key to flawless skin, enhance this process with an herbal night cream consisting of botanical extracts, by applying it right before sleeping. Night creams work overnight to provide intense hydration making your skin visibly youthful.

* Protect your eyes: The area around your eyes is sensitive and most susceptible to developing the first signs of ageing. Use a herbal under eye cream packed with Edelweiss plant stem cells, which will soothe tired eyes. The cream would help gently nourish and hydrate the tender skin around your eyes, leaving it bright and youthful.

* Take a break: Today’s fast-paced life and increased stress levels lead to emotional as well as physical distress. Stress contributes a great deal to skin-ageing. Dull skin, fine lines and wrinkles are signs of ageing that are accelerated due to stress. Indulging in a calming activity such as yoga or meditation can help detoxify your body, balance hormone levels and relieve you of stress. So, give yourself a break every now and then to rejuvenate your mind and skin. (IANS)

Next Story

Protect Your Skin, Hair From Pollution

Satya Sharma, Beauty Expert at VLCC and hair and make up expert Aashmeen Munjaal of Star Salon and Academy list down some ways to combat pollution-related problems:

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Don't let pollution affect your hair, skin. Pixabay

Pollution not only affects health but skin and hair as well as it can cause uneven skin tone, dryness, dehydration, wrinkles, dark spots, sagging and a deterioration of collagen. Anti-oxidant treatments, regular exfoliation and scrubbing can do the trick in good way for you in this weather.

Satya Sharma, Beauty Expert at VLCC and hair and make up expert Aashmeen Munjaal of Star Salon and Academy list down some ways to combat pollution-related problems:

* You need to pamper the skin and hair by cleansing, toning and then moisturizing to soothe the skin and make it feel less heavy and more calm. Nourishing is required for hair in order to get rid of frizz and dryness caused.

* Look for anti-oxidant treatments and spas that work as hydrating agents for hair. One way to prevent surface skin damage from free radicals is through antioxidants because they prevent them from potentially causing signs of ageing in the body. An example of a good hydrating spa therapy is the Moroccan Oil Spa which is infused with antioxidant-rich argan oil and vitamin E and helps to repair the damaged hair. It also helps to strengthen the hair and deeply moisture it from the follicle to the tip.

* Use an anti – pollution spray for your hair before going out. For skin also you need to have good protection by applying sunscreen, aloe vera gel and other skin protectors which laminates your skin and form a protective layer. It locks your skin for 6-7 hours and helps to control damage from pollution.

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Hence, choose products and treatments which contain natural oils and moisturizing agents like rosemary, amino acids, and sea algae which is rich in protein. Pixabay

* Polluted and contaminated water along with shampoo, sprays, setting lotions, and over drying process damage the hair. Polluted and contaminated water forms a mineral layer on top of the cuticle, leading to less flexibility of the hair and the ends becoming dry. It can also lead to premature graying and balding.

Hence, choose products and treatments which contain natural oils and moisturizing agents like rosemary, amino acids, and sea algae which is rich in protein.

* Regular exfoliation and scrubbing, applying glow pack is also necessary to keep skin hydrated and rejuvenating. Home made packs can also be great to fight with the toxic pollutants when you move out.

Also Read- ASUS Launches its Flagship Gaming Phone

* Anti-pollution skin care regime is on the rise, with people looking for oxygen facials to deal with rising pollution levels. The oxygen facial delivers oxygen to the deepest layers of the skin. Not only do you get the life-restoring powers of oxygen, but the facial promotes hydration and delivers essential antioxidants, nutrients and botanicals to your skin.

*Sometimes due to pollution, skin becomes oily, agitated and congested. Charcoal treatment is the perfect solution for congested skin suffering from environmental pollution. Activated charcoal draws bacteria, chemicals, dirt and other micro-particles to the surface of the skin, helping you achieve a flawless complexion. It is also very effective for treating and managing acne. (IANS)