Sunday June 16, 2019
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Summer-Proof Your Skin From Sins

Sirisha Singh of the Skin Center, a skin treatment consultancy, has shared six common sins which have the potential to spoil one's skin. Here's a dekko:

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Summer-Proof
Representational image. Pixabay

The summer season is setting in and it’s time to keep a special check on your skin. Keep away from smoking and stress to maintain the glow on your face, suggests an expert.

Sirisha Singh of the Skin Center, a skin treatment consultancy, has shared six common sins which have the potential to spoil one’s skin. Here’s a dekko:

* Smoking: Nicotine intake not only damages, but has the potential to kill the skin. It causes thinning of blood vessels in the skin. Therefore, lesser amount of oxygen is available to the skin, and that affects the ability of the skin to renew and regenerate. Over a period of time, this hastens ageing of the skin. Many heavy smokers also suffer from “fag lines” which are lines that radiate out from the outer edge of the lips.

* Unprotected sun exposure: This comes a close second to nicotine in terms of skin sins. Cumulative exposure to ultra violet rays over the years, adds up to significant skin damage and adds years to the skin. The UV light causes pigmentation of the skin, damages the collagen (the elastic tissue) of the skin and in extreme cases, also has the potential to cause skin cancers.

Representational image.
Representational image. Pixabay

* Wearing make-up to bed: During the night, the skin rejuvenates itself. The temperature of the skin goes up a notch and the pores open up. Hence, it is vital to cleanse the skin at night to unplug the pores and use night creams or vitamin rich creams overnight as they penetrate better at night.

* Stress: Stress causes damage to almost all organs of the body, the skin being no exception. During stress, our body releases a hormone called cortisol. This reduces the blood supply to the skin and over a period of time, the skin may appear dull, sallow and may also develop acne.

Also Read: Make Beauty Routine Environment-Friendly

* Skipping sleep: The term “beauty sleep” is not a myth. It is based on scientific facts. During sleep, our body releases growth hormone. This hormone helps the skin to heal itself and adds a healthy glow.

* Unhealthy eating: During summers, the heat and UV rays cause significant oxidative damage to skin and other organs. Brightly coloured fruits and vegetables are rich in anti-oxidants, which help in combating this damage. If our intake of anti-oxidants in the diet is inadequate, there is extensive damage to cells which is manifested as accelerated ageing. (Bollywood Country)

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Bring out Best Version of Yourself This Summer

Introduce cool whites into the wardrobe. Whether you head for the beach or the city streets this summer

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Fashion
Check out 5 Fashion Staples Any Woman Needs.

Scorching heat should not be your reason to ditch your fashion quotient. Embrace your natural beauty and minimalist aesthetics to bring out the best version of yourself in the summer season.

Stafford Braganza, National Makeup Artist at NYX Professional Makeup, gives tips and tricks to put your best face forward for a fresh look.

* Start fresh: Begin with splashing cold water on your face to get rid of all the excess oil and pat it dry, followed by application of a lightweight moisturiser.

* Primer comes first: Apply a face and eye primer for a smooth texture and even surface for your foundation to glide on easily. It prevents the foundation from melting down and helps your make-up last longer through the day.

* Use a lightweight formula: Avoid using heavy, full coverage foundation as it tends to melt away on sweaty skin. Swap it with a lightweight formula like BB creams or tinted moisturisers that are oil-free and have SPF to protect your skin from the harsh sunlight.

* Say goodbye to powder, and hello to cream: Use creamy versions of blush and eye-shadows as it settles effortlessly over the skin whereas powder tends to wear off easily. You could dust some powder over the cream for the cheeks and eyelids that will help the make-up last longer.

* Go water-proof: Try water-proof versions of eyeliners and mascaras as they are better able to withstand summer sweating and last longer when your lids are moist.

sunscreen
Wear a sun block (at least SPF 30) especially in coastal areas or while you’re in water as body tends to feel more burn in scorching heat when you are in water. Pixabay

* Love light lips: Choose light and soft summery, coral hues of nudes and pink lip colours for a refreshed summer make-up look. Matte and transfer-proof lipsticks, tinted lip balms and stains are your best friends for a smudge-free pout during the summer.

* Befriend the blotting paper: Always keep blotting paper handy when you are out and about in the heat to take off excess oil and ensure a soft and fresh radiance all day long.

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From staple summer dresses to linen essentials, the summer mood is welcomed with styles that embody all the cheer of the season. Francesca Zedda, Head of Style and Trends at Marks & Spencer, suggests how one can stay fashionable in summer.

* Dresses are key for the season — think quality, comfort and style. From light cotton floral dresses, to slip midi dresses adorned with pretty pinstripes, swim beach dresses and sartorial linen dresses, these styles are soft and breathable and will keep you cool and comfortable on the warmest of days.

Also Read- Actress Richa Chadha Doesn’t Believe in Having War of Words in Public

* Puff sleeves, gathered necklines and drawstring waist details elevate the everyday dress. Pair it with a gladiator sandal, some stand-out aviator eyecandy and a classic straw flat top sun hat for the perfect holiday look.

* Pick pieces in linen that will take you through the summer season in style. Lightweight and comfortable, they are perfect for wear in warmer weather, whether you’re away on holiday or enjoying the sunshine at home. You can layer up neutral tones together or mix and match coloured linen separates with white staples for a clean, on-trend look

* Introduce cool whites into the wardrobe. Whether you head for the beach or the city streets this summer, there’s something about an all-white ensemble that keeps things simple, yet chic, and is an easy way to look fresh all-season long. (IANS)