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‘Super 30’ Founder Anand Kumar Urges Indians in Canada to Join Hands for Country’s Progress

Anand Kumar runs the ‘Super-30’ programme in India for talented students from underprivileged background and provides them free mentoring

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Anand kumar super 30. Wikimedia

Vancouver, Sep 05, 2017: ‘Super 30’ founder and mathematician Anand Kumar has urged Indians in Canada to contribute to their native country’s progress in whatever way they could.

“With such a large number of successful Indians in different fields here, India can bank on it and hope to use this vast expertise for its progress,” Kumar said.

He was speaking at the grand finale of ‘Namaste Canada’ programme, organised by 20 big Indian groups in association with the Indian Embassy, on Monday.

He said distance would not matter in this digital era, but passion and commitment would.

Also Read: Connecting Indian Diaspora to Motherland: AP Janmabhoomi Project Works Towards Making Digitization of Education a Reality 

He said there were abundant opportunities in the fields of education, healthcare and skill development in India, which had a young workforce below 35 years of age comprising more than half its total population.

In India, Kumar runs the ‘Super-30’ programme for talented students from underprivileged background and provides them free mentoring.

So far, over 400 of his students have made it to the Indian Institutes of Technology. (IANS)

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WHO Releases New Guidelines to Fight Global Childhood Obesity

India ranks second in the number of obese children in the world with China taking the first spot

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OBESITY
Obesity exposes an individual to multiple health problems. VOA

New Delhi, October 12, 2017:  In 2016, an Official data in had revealed that over 41 million children below the age of 5 were affected by obesity. Without due attention and efficient treatment, they are likely to remain obese throughout their lives, with an increased risk of developing a host of diseases and physical and psychological consequences like anxiety, low self-esteem, depression, diabetes, cardiovascular diseases and even premature death.

In view of an escalating number of people constantly coming under the ambush of obesity, and with childhood obesity becoming a cause of worry globally, the World Health Organization (WHO) released new guidelines on October 4, emphasizing the growing importance of healthcare experts and professionals, underlining their positive role in helping kids and teenagers fight the global menace.

What is Obesity?

Obesity is defined as ‘excess adipose tissue’. In other words, it is a body-weight disorder involving excessive body fat that exposes an individual to multiple health problems.  In case a person’s body-weight is nearly 20 per cent higher than it should be, he is considered obese.

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Excessive body fat that exposes an individual to multiple health problems. Pixabay

There are different ways to calculate excess adipose tissue, the most common one being the Body Mass Index.

Index :

Overweight – BMI greater than or equal to 25

Obesity – BMI greater than or equal to 30

Global Data

According to data obtained by WHO, one half of all overweight children or obese children lived in Asia, and one-quarter of the total obese children lived in Africa.

According to a study published in The New England Journal of Medicine in June, India ranks second in the number of obese children in the world with China taking the first spot.

The global menace continues to rise rapidly in low and middle-income countries.

Also Read: Obesity leads to 13 types of Cancer, including that of Pancreas and Esophagus: Study

WHO Guidelines

The new report released by WHO on October 4 is titled ‘Assessing and Managing Children at Primary Healthcare Facilities to Prevent Overweight and Obesity in the Context of the Double Burden of Malnutrition’.

The report provides guidelines and updates for the Integrated Management of Childhood Illness (IMCI). The guidelines attempt to confine the spread of childhood obesity from expanding further, and prescribe undertaking proper assessment of dietary habits along with weight and height measurements. It also recommends dieting and proper counseling by healthcare experts.

Recommendations by WHO

  • WHO has recommended that primary healthcare facilities should be made available to all children below the age of 5 years and infants. These should include measurement of both weight and height of the children to determine their weight-for height and nutritional status as previously defined by WHO child growth standards.
  • For children and infants identified as overweight, healthcare experts should provide counseling to parents and caregivers on nutrition and physical activity, which includes creating awareness about healthy practices like exclusive breastfeeding in the first six months and continuing the practice until 2 years or more.
  • WHO also prescribes that an appropriate management plan should be devised to counter the menace in obese children. This can be developed by a trained health worker at primary healthcare facilities, or local hospitals.

Healthy Eating Tips to Fight Obesity

Here are a few healthy eating tips that will not only help you maintain a healthy weight but will also prove be be beneficial for your metabolism, physical strength and general well-being,

  • Refrain from unnecessary indulgences or random snacking and encourage healthy snacking choices like popcorns, yogurt, fruits, etc.
  • Reduce your sugar intake to less than 10 per cent of the total calories for an individual with normal weight.

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Obese and binge eating junk food? Red Flag! Pixabay

  • Consume a gracious serving of seasonal vegetables and fruits everyday that are rich in soluble and insoluble fibres, antioxidants, vitamins and minerals.
  • Make healthy food selections- include whole grain products, avoid excessive use of oil and salt and refrain from processed or packaged food.
  • A balanced diet must be complimented with regular exercise to counter unnecessary weight gain

– prepared by Soha Kala of NewsGram. Twitter @SohaKala

 

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5 Mobile Apps to Help you with the Arrangements for the Upcoming Festive Season!

Is the upcoming festive season giving your jitters? Are you worried about organizing the best party? We have you covered!

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Are you ready for the upcoming festive season? Pixabay

New Delhi, October 4, 2017: In the digital era, one can pick and choose from a variety of mobile apps to connect and bond over with friends and family, and enjoy the festive season.

Mobile apps are a great way to not only engage users, but their easy-to-use interface makes it easier for individuals to organize and manage all work. This demand further rises multifold during festivals when a lot has to be done in very little time.

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Mobile apps allow you to avail every possible service at your doorstep using your smartphone. Pixabay

Is the upcoming festive season giving your jitters? Are you worried about organizing the best party? We have you covered!

The following five mobile apps perfectly fit the bill for mobile apps for festivals and help you organize the most memorable festivities!

 1. View and Revise Mythology

Various especially designed mobile apps for festivals are offering advanced viewing of animated mythological epics that will not only keep you engaged but also help you revise and brush up your information and knowledge.

Apps like HOTSTAR are offering Ramayana movie for its viewers. Kids can watch animated stories around Ramayana and Panchatantra, among other texts and learn moral lessons on virtues that will help them throughout life.

mobile apps
Watch all your favorite TV series on mythology on Hotstar. Youtube

 2. Learn More About Diwali and Upcoming Festivals

A vast number of people celebrate all major festivals; however they do not know the deeper meanings and significance behind these festivities. Are you wishing to learn more about the upcoming festivals, too?

ALSO READ Get Your Home Festive Ready for Dussehra and Diwali!

There are some mobile apps for festivals like YuppTV that offer elaborate catalogs on festivals like Diwali, centered around information on the significance and practices of the festivals and also interesting stories and legends. Individuals can avail these apps to learn more about these festivals on the go!

 3. Do Not Compromise on Security

Single girl in the city, or not visiting your family for the upcoming festival season?  That shouldn’t stop you from going out and celebrating with fervor.

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Do not compromise on security this festive season! Pixabay

However, festivals might mean travelling across the city and staying out till late. Your security must not be compromised.

For these security reasons, download apps like SOS, which send an alert to family members in case of an emergency.

 4. Get All Odd Jobs Done

Looking for an electrician to put up Diwali lights? Or do you need a beautician to deck you up for your glamorous best? Or did the air conditioner stop functioning at the last moment right before your guests arrive?

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Do not have time to visit the parlor in the festive rush? Bring the parlor home by ordering these service online. Pixabay

For all your last moment and also all pre-planned tasks, you can avail services of apps like UrbanClap, LocalOye, HelpForSure etc for all your nitty-gritty and major developments.

 

 5. Order Food For Everybody

Did more people turn up for your Diwali cards party than expected? Or did uninvited guests drop by? Or are you too tired to cook after all the festive cleaning?

While welcoming people home is not troublesome, problem lies in cooking for a large number of people, especially during times of festivals.

To take care of those moments, you can make use of food delivery apps like Food Panda, or Zomato Online. These apps come with a wide variety of menus, and delivery and packaging choices. Get it delivered during the early hours of the day, or during late night hours.

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Online food deliveries are a savior! Pixabay

Today, it will not be wrong to say that there exists a mobile app for almost everything. However, our list will sort all your confusions regarding mobile apps for festivals and their preparations. Have a great festive season ahead!

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India Progressing Better than US, China in Digital Healthcare

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Digital Healthcare in India. Pixabay

New Delhi, Sep 22, 2017: India has progressed better than US and China in terms of its specialist doctors adopting digital modes to interact with patients and prescribe medicines, a study revealed on Friday.

According to the study, gap in US between the face-to-face medicines and medical representatives triggered mails narrowed down from 15 per cent in 2015 to 12 per cent in 2017. The study stated that digital channels are slowly but surely gaining ground over traditional ones. This year, the gap further narrowed to around 12 per cent.

 “India witnessed the narrowing of the gap between face-to-face tablet and medical representatives triggered mail from 34 per cent in 2015 to 8 per cent in 2017,” said the study conducted by Indegene — a company offering research and development solutions to healthcare and pharmaceutical enterprises.

The highest number of specialist who have adopted digital platform to deal with patients are Cardiologists, General Surgeons, Pulmonologists, Endocrinologists, and Oncologists.

(IANS)