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Swachh Bharat Abhiyaan: Nadia becomes first open defecation free district in West Bengal

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By NewsGram Staff Writer

“An achievement, which every Indian should be proud of. An achievement, which every person from Nadia wore on his sleeve today, as they strutted out to be part of massive celebrations in the district. An achievement, that has changed the future of Nadia’s children forever,” reads a post on UNICEF India’s website honoring a community-led transformation in a small district of West Bengal.

Setting a benchmark for the rest of the country, Nadia has been declared as the first open defecation free (ODF) district in West Bengal under the Swachh Bharat Abhiyaan.

It was noted in the district census report of 2011-12 that out of the total population of 5.16 million, around 30 per cent of the households in Nadia had no access to toilets and the residents defecated in the open.

Such unhygienic conditions caused health issues among the residents of Nadia. In 2012-2013, more than 10,000 diarrheal cases and 28 deaths were caused due to diarrhea. Apart from facing severe health issues, women also had to deal with sexual violence, shame and guilt as they had the sole option to defecate in the open.

The district, under the administration of P.B Salim and with the technical support of UNICEF, decided to cede more importance to sanitation and aimed for an Open Defecation Free Nadia.

Soon 3, 55,609 toilets were built at an astonishing rate. The front line workers and the Anganwadi employees worked together to highlight the hazards of open defecation, and inspired the masses to seek for a better living. Not only the adults, but even young children did their bit to make their district hygienic.

In the record time of 18 months, the toilet coverage in the district increased from 66 per cent in July 2013 to 100 per cent by March 2015. About 5.16 million citizens of the district attained access to sanitary toilets.

“Bengal is proud of its achievement. To make whole of West Bengal Nirmal is our promise and we’re working hard to achieve this,” said the proud Chief Minister Mamata Banerjee during an event.

David McLoughlin, the Deputy Representative of UNICEF India said, “UNICEF is proud to be a partner with Mission Nirmal Bangla and we are sure that its success is inspiring other districts in West Bengal as well as other states of India to take strong action to stop open defecation.”

Indeed, it’s a moment to rejoice and a time to celebrate the power of unity.

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Apple Manages to Open Nearly Half of its Retail Stores Worldwide

Apple has reopened nearly 256 retail stores globally

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Apple
Nearly half of Apple retail stores are now open globally. Pixabay

Apple has managed to reopen nearly 256 retail stores out of more than 500 worldwide, as it aims to safely restart operations.

Apple closed all its retail stores outside Greater China in March as COVID-19 pandemic spread. All the Apple stores in Greater China are now open.

“In China, and later around the world, we were one of the first companies to close our stores. In Greater China, we saw the importance of swift action — and the critical importance of social distance — to slow the virus’ spread,” according to Apple’s head of retail Deidre O’Brien.

Apple
Apple is conducting enhanced deep cleanings at their stores to prevent the spread of Coronavirus. Pixabay

“As time has gone on, we’ve continued to refine and expand our in-store health and safety measures, which have proven so effective in places like Greater China, where our stores have been safely open for months,” he added.

Also Read: VandaTheGod: Researchers Identify Super Hacker With 4,820 Records of Hacked Websites

Apple is taking some additional steps in most places. Throughout the day, Apple is conducting enhanced deep cleanings that place special emphasis on all surfaces, display products, and highly trafficked areas.

“Face coverings will be required for all of our teams and customers, and we will provide them to customers who don’t bring their own. Temperature checks will be conducted at the door, and posted health questions will screen for those with symptoms — like cough or fever — or who have had recent exposure to someone infected with COVID-19,” O’Brien elaborated. (IANS)

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Manushi Chhillar Joins Hands with UNICEF to Promote Menstrual Hygiene

Manushi believes there still is silence and misinformation

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Manushi Chhillar
Manushi is all set to promote the need to educate girls with all information on maintaining hygiene. Wikimedia Commons

Former Miss World and Bollywood debutant Manushi Chhillar has joined hands with Unicef to promote menstrual hygiene as she says there still is silence and misinformation.

On World Menstrual Hygiene Day on Thursday, Manushi will be promoting the need to educate girls with all information on maintaining hygiene, constructing adequate sanitation facilities and providing quick access to feminine hygiene products.

“Menstruation is still a taboo and we will have to work hard towards ensuring that every girl, every woman in every corner of our country is safe,” said Manushi, who has participated in the UNICEF global initiative called the Red Dot Challenge – a symbol adopted by the world body to depict menstrual cycle.

Manushi, who also runs her own initiative on menstrual hygiene called Project Shakti, said that every girl has the right to accurate information about her body.

“Every young girl has the right to accurate information about her body. Without the right information, girls often don’t know how to safely manage their period. There still is silence and misinformation. We have come a long way but a lot still needs to be done.

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“Without the right information, girls often don’t know how to safely manage their period.”, Manushi was quoted saying. Pixabay

“We all need to contribute towards raising awareness on this. I’m proud and honoured to be associated with UNICEF for this novel initiative that aims at debunking misinformation, taboos and also raise awareness on this critical issue.”

Also Read: NASA, SpaceX Postpone Historic Astronauts Launch Due to Bad Weather

Manushi is all set to make her Bollywood debut opposite superstar Akshay Kumar in the upcoming film “Prithviraj”.

Directed by Chandraprakash Dwivedi, “Prithviraj” is based on the life of king Prithviraj Chauhan. It stars Akshay as Prithviraj, while Manushi will play the role of the Sanyogita, the love of his life. (IANS)

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Oil Pulling: An Ayurvedic Treatment to Boost Immunity

Oil pulling is an ancient treatment dateing back to more than 3,000 years

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Oil pulling
Oil pulling can boost your Immunity. Pixabay

Oil pulling is regarded as an ancient Ayurveda treatment that dates back to more than 3,000 years.

Considered as a detoxification therapy, it is done by taking a spoonful of cold pressed virgin oil (preferably coconut oil) and swishing it in your mouth for about 5 minutes, similar to using a mouthwash. The purpose of oil pulling is to swish the oil around in your mouth, between the teeth to get rid of bacteria in the mouth, spit it out and immediately rinse with some warm water.

Nutritionist Sheryl Salis shares how oil pulling that can help improve your immunity, uses of virgin coconut oil and the method of oil pulling:

Oil pulling is an alternative health practice gaining traction in recent times not only for oral health but also as an immunity boosting measure. As the mouth is a home to millions of microbes including bacteria, the oil pulling process helps get rid of these bacteria through swishing oil in the mouth and in-between the teeth. Swishing the oil for a prolonged period cleanses the mouth and decreases the bacterial load. Not only does this promote oral hygiene, this technique aids in overall health and well-being.

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Other than basic precautions like sanitizing and washing hands, immunty is the key factor to protect yourself from COVID-19 pandemic. Pixabay

With the COVID-19 pandemic spread across the globe, it is recommended to build and maintain a strong immune system to help combat the risk of being infected. While external precautionary measures like sanitizing and washing hands are essential, maintaining basic hygiene measures and eating healthy to build one’s immunity is of utmost importance.

Using virgin coconut oil to build immunity

Cold pressed virgin coconut oil is a superfood recommended for its myriad health benefits; it is a rich source of naturally occurring Lauric acid and contains Vitamin E which helps to improve body’s immunity. The medium Chain Fatty Acids (MCFAs) that contain lauric acid and caprylic acid strengthens the immune system and has anti-viral properties. Therefore, Adding 2 spoons of virgin coconut oil to the diet every day can help improve the immunity and maintain a healthy, holistic lifestyle.

In most Indian household’s, virgin coconut oil is a staple for consumption and beauty practices and is slowly making its way in the mainstream wellness community for oil pulling. Known for its immune boosting properties, virgin coconut oil can be introduced as an effective technique into your heath regime.

Oil Pulling
Virgin coconut oil is a staple for consumption and beauty practices. Pixabay

How to do it?

eStart by swishing it in your mouth on an empty stomach, first thing in the morning

Also Read: Ace Learning From Home During Lockdown

eTake about 1 tablespoon of virgin coconut oil in the mouth and swish it for about 3-5 minutes.

eDiscard the oil by spitting it out. Do not swallow the oil as you will ingest the toxins with it as well

eRinse the mouth with warm water and brush your teeth as usual

eRepeat the process 3-4 times a week. (IANS)