Wednesday, August 12, 2020
Tags Aerobics

Tag: aerobics

Aerobic Exercise May Help Fight Alzheimer’s Disease: Study

Researchers have found that regular aerobic exercise not only improves physical health but also improves cognitive functioning, which might protect against Alzheimer's disease. "This study...

Top Tips to Personalize Your Fitness Routine

With so many options available in the health, lifestyle fitness space, finding the one right for you can be a task. Amaresh Ojha, CEO and...

Swimming, Racquet Sports and Aerobics associated with best Odds of staving off Death: Study

London, November 30, 2016: Swimming, racquet sports and aerobics are associated with the best odds of staving off death, and in particular of reducing the...

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