Tuesday, August 11, 2020
Tags DIET

Tag: DIET

Ways to Ensure Proper Nutrition in Your Diet

Monitoring whats on your plate is a good way to tell if you are just filling yourself up with empty calories or getting healthy...

Find Out Why You Need Pulses and Legumes in Your Diet

BY ADITI ROY In the current scenario, it has become difficult to source vegetables easily. There is also fear among people about the virus and...

Here’s How Men Can Boost Their Fertility

When a couple is having trouble getting pregnant, the focus often turns to a woman's health. But men are equal partners in conception, they...

Time to Increase Vitamin C and Zinc Intake in Your Diet

The Coronavirus outbreak has seen a huge spike in people buying vitamin supplements, with Vitamin C and Zinc emerging two of the top supplements...

Ketogenic Diet Good for Asthma Patients: Study

Suffering from asthma? A special diet might help as researchers have found that a popular ketogenic diet may reduce inflammation of the respiratory tract. According...

Precautionary Measures to Fight COVID-19 by Health Experts

BY PUJA GUPTA Time to reflect on the most immediate need for one and all, to be physically, mentally and emotionally healthy. Today there is...

Old and Gold Tips to Boost Immunity

The modern lifestyle mantra revolves around the concept of "Detox". Magazines and social media continuously feed us with umpteen choices and the newest trends...

Here’s How a Fiber-Rich Diet Reduces Breast Cancer Risk

Having fiber-rich food like wholegrain breakfast cereals including fruits, vegetables and whole grains can reduce breast cancer risk, says a new health study. Soluble fiber...

Know About the Health Benefits of Being a Vegan

Vegans follow a plant-based diet and do not eat animal products including dairy, meat, eggs, honey, and gelatin. But, veganism goes beyond the diet. Veganism...

Most People Become Vegetarian for a Healthy Lifestyle: Study

What motivates nonvegetarians to follow a plant-based diet? Most people who consider becoming vegetarian do so for their health, say researchers, adding that, environment...

Here’s a Healthy Diet for Your Liver

Your liver is the second largest organ in the human body with a complex structure and function. It plays a vital role in your...

5 Foods to Add in Your Child’s Diet

With a young child, meals can be an everyday hassle, especially when you want to introduce new food, and motivate children to make healthy...

Most Infants Consume Added Sugar: Study

Nearly two-thirds of infants and almost all toddlers consume added sugars in their average daily diets; primarily in the form of flavoured yogurts and...

Know About the Various Fasting Methods for Weight Loss

Across India, fasting is generally linked with religious beliefs, and people fast before or during traditional rituals. On the other hand, fasting also has...

Know Why You Should Not Consume Too Much Salt

Researchers have found that eating too much salty diet weakens your immune system and makes it harder for your body to fight off bacterial...

Here are Ways to Make Your Healthy Breakfast

Its common knowledge that breakfast is the most important meal of the day. Yet many of us still think that skipping morning meal is...

Parental Diet Crucial for Health of Offspring: Study

Parental diet is a crucial factor in the future metabolic health of the offspring, say health and lifestyle researchers, adding that when parents eat...

Consume These Superfoods to Boost Your Immunity

BY SIDDHI JAIN Having a properly-functioning immune system is essential for a healthy life. Mostly, our immune systems manage to fight the disease-causing microbes but...

Here’s why You Should Follow a Plant-Based Diet and Avoid Junk Food

Following plant-based diet and avoiding junk food like sweets, refined grains and juice are likely to have healthy heart as compared to people who...

Eat Healthy to Protect Yourself from COVID-19

As a preventive measure against novel coronavirus (COVID-19), which has infected 126 people and killed three individuals in India, health experts here advised that...

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