Thursday, September 24, 2020
Tags Fitness

Tag: fitness

Fitness Is About Finding Balance: Actress Manushi Chhillar

Beauty queen-turned-actress Manushi Chhillar says fitness for her is all about finding a balance, and that is actually a personal experience because each individual...

Childlike Is Easiest Way To Evolve Body Movements: Actor Vidyut Jammwal

Action star Vidyut Jammwal has launched a fitness movement using basic techniques of Kalari Freestyle. The actor says being childlike is the easiest way...

Hormone Ghrelin May Protect The Elderly Population From Muscle Loss

Researchers have found that the hormone, ghrelin, may help protect the elderly population from muscle loss. The study, presented at e-ECE 2020 online conference...

Actress Katrina Kaif Encourages Everyone To Be Fit

Bollywood actress Katrina Kaif says being healthy is the key and not of a particular body type. She encourages everyone to get with the...

Cycling Gaining Popularity As Mode Of Workout In Pandemic

As gyms remain off the radar for most people due to safety concerns amid the Covid-19 pandemic, people are moving to free-weight and cardiovascular...

Ranveer Singh Says Training Is Very Important Part Of His Life

Bollywood actor Ranveer Singh says training is a very important part of his life, and he utilised the lockdown period to add muscle mass...

Manushi Chhillar’s Social Media Campaign On Nutrition

Former beauty queen and Bollywood debutante Manushi Chhillar is starting a social media campaign on nutrition. She wants to tell people about the positives...

Importance Of Being Fit And Healthy

Every year, we celebrate National Day of Sports to honour and commemorate the spirit of legendary sportsperson, Major Dhyan Chand who is regarded as...

Fitness Industry Could Revive Itself With Care, Better Tech

Though India has entered Unlock 3.0, the pause in the fitness industry is likely to last longer. The new normal is here to stay...

Milind Soman Shares Tips on ‘How One Can Age Well’

Model-actor and fitness enthusiast Milind Soman is in his mid-fifties, but could easily pass off as a thirty-something. He says staying active, hydrating and...

4 Ways to Improve Your Health

Health and fitness are important to a long and happy life, but the prospect of pursuing a healthier and more fit lifestyle can be...

Shilpa Shetty Shares Simple Yoga Tips to Beat Lockdown Muscle Stress

Months of being confined at home and the inability to go for a walk or hit the gym has led to stiffening of muscles...

Weightlifting Might Change Brain Along with Muscles

A new study published this week in the Journal of Neuroscience suggests weightlifting affects a person’s brain weeks before there is a noticeable change in muscles. The...

How Can You Avoid Liver Diseases while Drinking Alcohol?

Liver diseases and alcohol are connected. The liver is one of the most complex and the largest internal organ of the human body. It...

Follow These 8 Steps to Manage Exercise Induced Asthma

Exercise induced asthma is a condition of respiratory difficulty (bronchoconstriction) that lasts several minutes. It is triggered by aerobic exercise. Its causes include medical...

Fitness Coach Chelston Pinto Shares Tips to Stay Fit at Home

Bengaluru-based fitness coach and football player Chelston Pinto, who is part of Decathlon's ambassador programme, believes that it may be hard to start with...

Breathing While Exercising Harder for Women Than Men: Study

While both sexes have the capacity for phenomenal athletic achievements, researchers have found that breathing during difficult exercise may be harder for women as...

Find Out How Drinking Green Tea Can be Beneficial

If you are a tea lover, there is good news as researchers have revealed that consuming green tea can help combat food allergies. A...

Time to Practice Pilates for a Healthy Body

As we stay in, practise social distancing and isolation, taking care of our health becomes very important. This is a health and fitness news. Maintaining...

Don’t Let the Lockdown Stop You From Exercising

Being in isolation without access to gyms and sports clubs should not mean people stop exercising, say researchers, adding that daily exercise plays an...

Most Read

Sikkim- Small But Beautiful

By Neha Hegde Here are some places to visit and cherish in the gateway of the Himalayas for all the travel enthusiasts who have Sikkim...

Microsoft Study Shows Pandemic has Increased Feeling of Burnout Among Workers

If you've been feeling overwhelmed at work lately, you are not alone as a new Microsoft study has shown that the pandemic has increased...

Lower Zinc Levels in Blood Linked to Higher Death Risk in Covid Patients: Study

In a major study, researchers have found that having a lower level of zinc in the blood is associated with a poorer outcome in...

Time Magazine List of 100 Most Influential People: Ayushmann Khurrana Among 5 Indians

Indian actor Ayushmann Khurrana is in the Time magazine list of 100 Most Influential People this year. Follow NewsGram on LinkedIn to know what's happening...