Thursday, April 15, 2021
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Tag: fitness

Keto Diet Tips: Boost Your Ketones And Get Into Ketosis

The 'Ketogenic Diet', also known as the Keto diet is a popular weight-loss routine followed across the world and is currently in vogue. Put...

Working Long Hours? Keep Your Body, Mind Active

Whether working from home or office, toiling away for long hours without breaks and physical activity can begin to damage your body, vitality, and...

Obesity Linked To Greater Menstrual Blood Loss And Inflammation In The Womb

Ladies here is one more reason to reduce your body weight. Obesity is linked to greater menstrual blood loss, which may result from increased...

The Physical, Mental And Emotional Health Benefits Of Dancing

As the world hopes for wellness and healing in the times to come, this World Health Day (April 7), Australian-Indian choreographer and educator Ashley...

Super Weight Loss Tips

By Suhail It may be that you are finding it difficult to lose weight or unable to lose weight in a good amount of time. In...

What Fitness Level Do You Need To Be On To Hold An HGV License?

According to the law, There are certain medical requirements as to how is allowed to drive a heavy goods vehicle. These medical requirements exist...

Tech Review (Realme Watch S): Affordable Yet Stylish

The love for fitness and style is increasing among the millennials in the country. Keeping this in mind, popular smartphone brand realme has launched...

Wearing Face Mask During Intense Exercise Safe For Healthy People: Study

Researchers have found that wearing a face mask during vigorous exercise appears to be safe for healthy people. This suggests that masks could be worn...

Diva Yoga: Towards a Healthy Mind and a Healthy Body

With a target to impact the lives of 5 million users, SARVA and Diva Yoga has announced a through our one-year free yoga and...

Some Vital Tips To Battle The Bulge, Stay Fit And Lead A Healthy Life

The coronavirus virus lockdown took a toll on our mental as well as physical well-being. The quarantine period was a tough one for people....

Malaika Arora: “Strong Is The New Healthy”

"I believe fitness goals should not only focus on outward appearances. Health begins from inside," believes Malaika Arora. She reiterates, "strong is the new...

A Few Key Pointers To Keep You Motivated To Achieve Your Weight Goal

Around 80 percent of New Year's resolutions are dropped by the second week of February. Strava conducted research using over 800 million user-logged activities...

Regular Physical Activity To Lower The Risk Of Death By Heart Attack

Regular physical activity can not only improve our overall fitness but it can also lower the chance of dying immediately from a heart attack,...

Nutritionist Lovneet: Traditional Wisdom Provides The Best Answer Of Staying Fit

At a time when a multitude of manufacturers is pushing their largely synthetic products as boosting immunity during the pandemic, nutritionist Lovneet is steadfastly...

Kareena Kapoor Khan Answers Everything on What “Works” While Working Out During Pregnancy!

The latest pictures of Kareena Kapoor Khan will convince you to unroll your yoga mat as she flaunts her baby bump and aces yoga...

Your Guide To Treadmill & Walking Pad: Beginner Workout Routine

BY PEGGY Benefits Of The Treadmill & Walkingpad: Working out on the treadmill is considered to be one of the best ways to keep your body...

A Few Digital Fitness Platforms To Help You Reach Your Fitness Goal

Sitting at home for months has made people shift everyday fitness to virtual or online programs. Here's a list of a few digital fitness...

Vital Tips To Tackle ‘Diabesity’ And Lead A Healthy Lifestyle

Globally, one in 11 adults aged between 20-79 years have diabetes, says International Diabetes Federation. Diabetes is a chronic, progressive, and damaging lifelong disease....

Asia’s First Virtual Fitness Festival ‘FitFest 21’ Is Now Live

Aiming to encourage people to refocus on their fitness goals in 2021, the month-long virtual fitness festival 'FitFest 21' kick-started with a 'Digital Dance...

4 In 5 People Inspired To Make A Health Goal In 2021

With a resolve to overcome personal health struggles that came their way in 2020, almost four in five people (80.5 percent) of respondents in...

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Study: Obese Or Overweight Patients At Higher Risk Of Severe COVID

Patients who are overweight or obese are likely to have more severe Covid-19 and are highly likely to require invasive respiratory support, a new...

Explore The Range Of Dates For The Holy Month

Muslims across the world break their Ramadan fast with a date as it was guided by the Prophet. Although dates are loaded with a...

Second COVID Wave Super Dangerous For Kids: Health Experts

In what should worry Indian parents the most, an increasing number of children are now being infected with Covid-19 along with serious symptoms in...

Facebook: India Ranked 49th In World Internet Inclusion

Despite the cheapest data plans and nearly 700 million internet users, India is at a dismal 49th spot globally when it comes to internet...