Wednesday, December 2, 2020
Tags Insomnia

Tag: Insomnia

How to Combat Sleep Deprivation?

Before we step into the resolution of sleep deprivation, let us take a look at what is sleep deprivation, its causes, symptoms and effects....

92% Indians Check Their Phones Before Sleeping: Study

A whopping 92 per cent Indians check their phones just before going to sleep, said a study on Tuesday. This is a technology news....

Know About the Various Sleep Disorders

A good nights sleep is extremely significant to our health. If you do not get enough sleep, or sleep at an incorrect time, or...

Yoga Can Help To Overcome Insomnia: Study

Sleepless flocks take a note, researchers have found people who have trouble sleeping may be more prone to stroke, heart attack or other cardiovascular...

Here’s How Proper Sleep Can Help in Reducing Suicidal Thoughts

 Insomnia is a driver of suicide, and people with severe insomnia may safely benefit from taking a sedative to help address their sleep problems...

Yoga Effectively Treats Sleep Disturbances and Back Pain: Study

Yoga and physical therapy(PT) are effective approaches to treating co-occurring sleep disturbance and back pain while reducing the need for medication, a new study...

People Suffering from Insomnia Might have Increased Risk of Coronary Artery Disease, Heart Failure and Stroke

People suffering from insomnia might have an increased risk of coronary artery disease, heart failure and stroke, says a study. According to researchers, previous observational...

Sleep Deprivation: What You Can Do to Combat Those Sleepless Nights

Sleep is one of the most important aspects of our daily routine. You need it to properly function at work, to operate your car...

Sleep problems in menopause linked to hot flashes, depression

A study of middle-aged women by the University of Illinois (UI) found that sleep problems vary across the stages of menopause, yet are consistently correlated with hot flashes...

Are you having Trouble Sleeping? These Insomnia-Inducing Habits Could be Blamed

Getting a good night's sleep is incredibly important for your mood and overall health. It is just as important as eating healthy and exercising....

International Coffee Day: Let’s Debunk Some Coffee Myths

Oct 1, 2017: Who does not like waking up to the delicious aroma of coffee? Coffee has become one of the main constituents of...

Treating insomnia in young people can ease mental health problems like Anxiety, Depression: Study

London, USA, September 7, 2017: Treating young people who suffer from insomnia by using online cognitive behavioral therapy (CBT) could reduce debilitating mental health...

Sleep Deprivation: Why are Children Affected by it?

Sleep deprivation is becoming a common scenario nowadays 25 to 30 percent children face sleep deprivation Sleep deprivation leads to poor attention and...

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America’s Favorite Snacks Invented By US Military

From instant coffee to Cheetos, packaged cookies, and energy bars, the U.S. military helped invent many of the snacks Americans love to eat. The effort...

COVID Pandemic Obstructed Global Fight Against AIDS

Tuesday is World AIDS Day, with organizations around the world highlighting the need to support those living with and affected by HIV, the virus...

Focus on Having Healthy Heart To Face COVID

Amid the rising cases of Covid-19 in Delhi-NCR, health experts on Tuesday stressed that along with a focus on overall health, taking special care...