Monday, March 8, 2021
Tags Nutrition

Tag: nutrition

Time to Make Your Immune System Stronger

We often see how people around us get affected by viral infections and fevers easily; they have to keep making visits to the doctor...

5 Foods to Add in Your Child’s Diet

With a young child, meals can be an everyday hassle, especially when you want to introduce new food, and motivate children to make healthy...

Here are the Health Benefits of Fermentation

2.7 billion people globally have been called on to stay home; this includes 130 crore Indians in the wake of the pandemic. The entire...

Parental Diet Crucial for Health of Offspring: Study

Parental diet is a crucial factor in the future metabolic health of the offspring, say health and lifestyle researchers, adding that when parents eat...

Consume These Superfoods to Boost Your Immunity

BY SIDDHI JAIN Having a properly-functioning immune system is essential for a healthy life. Mostly, our immune systems manage to fight the disease-causing microbes but...

Turmeric: The Magical Ingredient That Boosts Immunity

BY ADITI ROY Health is the biggest wealth in everyone's life, even more so during the present unforeseen times when we are grappling with the...

All you Need to Know About Hair Loss

Unlike two decades ago, when men constituted 90 percent of patients who sought treatment for balding, now its 60 percent females who come to...

5 Ingredients Women Should Include in Their Diet

While the rules of healthy eating are universally the same -- eat healthy, move more, avoid stress and sleep better -- there are some...

Here’s a List of Top Foods To Eliminate Iron Deficiency From Your Body

Iron deficiency, more commonly known as anaemia, occurs when the body is low in red blood cell count. Iron is the most important component...

Know About the Importance of Prebiotics

Science has revealed that the human body hosts ten times more microorganisms than the tissue cells it has; microorganisms, that account for about 2.5...

Here’s Why You Should Include Walnuts in Your Diet

Walnuts come packed with a plethora of health benefits and also make it to the superfoods list. You should eat them for a healthy...

Nutrition Tips That Will Help You in Healthy Ageing

BY SIDDHI JAIN Ageing is inevitable, irreversible and progressive. Whats more is that it brings along many changes to the bodily functions and affects most...

Top 7 Vitamins and Nutrients Essential for Athletes

BY PUJA GUPTA In the world of health and fitness, a balanced diet coupled with a healthy lifestyle is the foundation for athletes to build...

Here’s Why You Should Follow a Mediterranean Diet

Researchers have found that eating a Mediterranean diet for a year could help keep the mind sharp and reduce frailty in old age. This...

These Vitamins Can Help You Combat Stress

BY PUJA GUPTA People have started living in a constant state of stress- accepting it as an unfortunate and unwelcome addition in their daily lives....

Keto Diet May Have Health Benefits in Short Term But Negative Effects in Long Run, Says Study

A keto diet -- which provides 99 per cent of calories from fat and only one per cent from carbohydrates -- produces health benefits...

Excessive Cardio Can Make you Gain Weight

BY PUJA GUPTA Whenever someone gains weight, the thought of doing cardio to burn the fat is common. But excessive of anything can have a reverse...

Nutrition is a Topic That is Closest to my Heart: Bhumi Pednekar

Actress Bhumi Pednekar says she is glad that she is working in times where similar opportunities have opened up for both male and female...

Food Packed For Children in Lunch Boxes Lack Nutritional Quality: Study

Fewer than two in every 100 packed lunches eaten by children in primary schools meet nutritional standards of Food, according to a new study. According...

Here’s why One Should Avoid Consuming Empty Calories

BY PUJA GUPTA The World Health Organization (WHO) estimates that globally, around one in ten young people aged 5-17 years are overweight or obese, with...

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Study: More Health Factors Should Be Considered For Healthy Heart

Managing single risk factors like blood pressure rather than looking at overall risk may be wasting scarce resources in countries where cardiovascular disease (CVD)...

Free-of-Charge Kidney Dialysis Centre At The Premises Of Gurudwara Bangla Sahib

A 101-bedded dedicated free-of-charge kidney dialysis centre is up and running at the premises of Gurudwara Bangla Sahib from Sunday onwards. The Delhi Sikh...

International Women’s Day: Few Indian Women Bikers Breaking The Gender Stereotypes

International Women's Day is about celebrating equality, progress, and achievements of amazing women who help make the world a better place. For as long as...

People With Vision Impairment Are At A Higher Risk Of All-Cause Mortality

People with more severe vision impairment are at a higher risk of all-cause mortality as compared to those with normal vision or mild vision...