Saturday, June 19, 2021
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Tag: Walnuts

Here’s Why Women Should Consume Walnuts

Women in their late 50s and early 60s who consumed at least two servings of walnuts per week had a greater likelihood of healthy...

Here’s Why You Should Include Walnuts in Your Diet

Walnuts come packed with a plethora of health benefits and also make it to the superfoods list. You should eat them for a healthy...

Here are Superfoods That may Cure Depression

BY PUJA GUPTA Depression is now a major lifestyle-related diseases of modern times. Though there are several ways to counter depression such as counselling, medication...

Eating Walnuts May Help Slow Cognitive Decline: Study

Eating walnuts may help slow cognitive decline in at-risk groups of the elderly population, a new study suggests. It is a very important health...

Know About the Health Benefits of Walnuts

Walnuts may not just be a tasty snack, they may also promote good-for-your-gut bacteria, say researchers, adding that these 'good' bacteria could lead to...

Eating Walnuts Everyday Reduces Risk of Heart Diseases: Study

Eating a handful of walnuts daily may lower the risk of developing cardiovascular disease (CVD), says a study. The study, published in Journal of the...

Eat Walnuts to Ward off Diabetes Risk

Consuming walnuts -- rich in antioxidants -- may nearly halve the risk of developing Type-2 diabetes compared to those who do not eat nuts,...

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