Thursday February 27, 2020

These 10 Food Items are Popular with Indians and not to be missed this Monsoon!

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A Vendor selling food in India. VOA

-by Surbhi Dhawan

June 26, 2017:  Monsoon season is around the corner and some areas are already experiencing showers in India. The scorching heat does not let people enjoy out in the bright sun. Rain brings relief to the nature lovers. Rain makes people forgo the comfort of their four walls. They sit in their balcony and open their windows to enjoy the cool breeze, sound of rain drops and the sweet fragrance of wet soil.

This pleasure is accompanied by some enticing and mouth watering food. Every chunk of  India has their own delicacies to gratify their taste buds. NewsGram brings you the most favorite and popular food items of Monsoon.

  • The word ‘Pakoda’ can’t be separated from the rainy season. Potato, mix vegetable, chilly, cheese, spinach and onion mixed with different kinds of flour like chickpea, corn flour and all purpose flour. Bread pakora and crunchy onion pakoda are more preferred by certain people. Adding spice and chilly to sizzling hot pakodas enhance its flavor. They are best served with chutney and tea.

 

  • Call it Corn, Bhutta or Chaali, it’s a must have in rainy season. The hot smoked corn in a contrasting cool and pleasant weather is such a relaxation. Some prefer char grilled corn while some other likes it as cooked by the hot sand. Sometimes small pieces of corns are separated from root and served individually. Corn is usually purchased from the street vendors during the monsoons.

    Corns being roasted
  • Sabudana vada / Sabudana tikki/ Sago vada is an authentic dish of Maharashtrian cuisine. It’s a deep fried snack served with spicy green chutney and hot tea. Sabudana vada are also consumed by people during fasts. Arrival of monsoons calls for some crispy sabudana tikki, which satisfies you fully instead of being a light snack.

    Sabudana Snack

 

  • Indian children and youngsters are a fan of Noodles. Nothing can satisfy them more than homemade noodles. People add different vegetables and spices according to their taste and enjoy every bit of it.

  •  ‘Fafda Jalebi’ is a prominent name in Guajarati cuisine. The different kind of combination of salty fafda with sweet jalebi makes a mouth watering snack in monsoon. Fafda consisting of gram flour, spices and water are deep fried in oil. Jalebi is a deep fried snack made of all purpose floor, dipped in sweet sugar syrup. This dish should be not missed this monsoon.
    ‘Fafda Jalebi’ is a Gujarati delicacy

     

  • Hot soup is a very healthy option during monsoons. The chill you experience after getting wet in rain is comforted by these soups. The soups range from very basic tomato to various multi-ingredient soup. It also includes mix vegetable, fish, chicken, and south Indian rasam.
  • Dhokla is another dish for Gujarat. Dhokla is a light snack which can be enjoyed in morning and evening as a breakfast. It is prepared by rice and chickpea flour and served with green chilies at the top. This dish can also be consumed by health conscious people as it is a steamed dish.

    Dhokla
  • Pyaaz Kachori is one of the favorite’s snacks of north Indians. These are deep fried, stuffed with onion and other vegetables, and served with sweet and sour mint and sweet date chutney. It is a very prominent food item in North India.

    North Indian Snack Pyaaz Kachori
  • Kheer is known to be a very royal dish of Indian cuisine. Its sweet rice pudding served on special occasions. Malpua is an Indian pancake which is used as an item of sweet and dessert in India. The platter consisting maalpua and kheer will leave you spellbound, the moment you will taste it.

    The Dessert of the season
    Kheer
  • Fruit Salad: Fruits are a very healthy source of nutrients. Monsoon also brings a lot of allergies, infections, and indigestion problems along with relaxing and pleasant weather. Litchi, plum, cherries, peach and pomegranate, pear, banana, papaya will keep your immune system strong which protects you from diseases.

    Super beneficial fruits
  • Don’t forget to include these food items in your monsoon diet which will keep you happy and healthy.

-by Surbhi Dhawan. Twitter @surbhi_dhawan

Next Story

All you Need to Know About Pet Obesity

Is your pet obese? Here are ways to tackle pet obesity

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Pet obesity
Pet obesity is a direct result of changing pet lifestyles. Pixabay

BY SIDDHI JAIN

An extra treat here, a lazy day-in there, all this can lead to your pet being obese. It is hard to ignore that puppy face your pet makes while he or she watches you eat, but as per experts, pet obesity is a direct result of changing pet lifestyles.

“Pets and pet owners have evolved in the last couple of decades. More food options, reduced open spaces for pets and busy work culture for pet parents have all contributed to a very different lifestyle for pets in the country. All these factors contribute significantly to pet obesity which is very much a cause of concern,” Gaurav Kwatra, Director, PURINA Petcare India, told IANSlife.

The pet nutrition brand, which developed a nine-stage Body Conditioning system to assess pets, has also done a 14-year lifespan study with dogs. Results show that dogs that maintain a lean muscle mass live a life upto 15 per cent longer with better quality of life.

It’s almost a natural instinct to feed our furry companions whatever you are eating. What goes ignored is the fact that, pets also prone to obesity and overindulgence may be harmful to the pet’s health in the long run.

Pet obesity
Extra treat or a lazy day could lead to pet obesity. Pixabay

“Apart from the overindulgence, there are plenty of factors that can cause obesity in pets. Sometimes, obesity in pets could be caused by thyroid problems. However, in most cases, obesity is linked to lifestyle and the nutrition intake,” Kwatra adds.

What could be the ill-effects of obesity in pets?

Obesity in pets can not only be highly detrimental to their health but also cause discomfort for them in performing day to day activities. Obese pets are usually far less active and are susceptible to conditions like arthritis, diabetes mellitus, cardio-pulmonary problems, constipation, cancer and even premature death.

Can this be cured or reversed by administering a certain kind of food only?

Also Read- Here are Ways to Hide Stretch Marks with Makeup

While the emergence of specialized diets would play a vital role in countering the epidemic, together with the veterinarians we need to raise awareness on pet obesity and educate pet owners/parents on how they can help their pets lead a healthier and happier life with proper nutrition. Proper exercise is also crucial in maintaining a pet’s health and it is imperative that pet parents take them out for regular walks. (IANS)