Friday December 6, 2019

Here’s How You Can Easily Measure Your Stress Level at Home

The researchers, however, maintained that the test is not an alternative for laboratory tests

0
//
stress
Your body may not cope with evening stress: Study. Pixabay

Feeling stressed out? Take this newly discovered home-test that can easily measure your stress level and tell you whether you need to consult a doctor or not.

The researchers, including one of Indian origin, from the University of Cincinnati have conducted a new test with a device that uses ultra-violet light to measure common stress hormones using sweat, blood, urine or saliva.

“This may not give you all the information, but it tells you whether you need a professional who can take over,” said Andrew Steckl, Professor at the varsity.

The research, published in American Chemical Society Sensors journal, showed that the device measures stress biomarkers in our blood, sweat, urine or saliva.

“It measures not just one biomarker but multiple biomarkers. And it can be applied to different bodily fluids. That’s what’s unique,” Steckl said.

“It is a common belief that mental issues are mainly arising in metro cities owing to the stressful lifestyles. However, the non-metro cities are also in immediate need for access to mental healthcare,” Aparna Mahesh, psychotherapist at Practo, told IANS.
Pixabay

The researchers, however, maintained that the test is not an alternative for laboratory tests.

“This doesn’t replace laboratory tests, but it could tell patients more or less where they are… If you’re able to do the test at home because you’re not feeling well and want to know where you stand, this will tell whether your condition has changed a little or a lot.” Steckl noted.

Also Read- Smartphone App to Boost Physical Activity in Women Shows Promise in Trial

Stress is linked to several physical ailments such as diabetes, high blood pressure and neurological or psychological disorders. Understanding how stress affects you individually could be extremely valuable, the researchers said.

“This test has the potential to make a strong commercial device. It would be great to see the research go in that direction,” said Prajokta Ray, the study’s first author and a graduate from the varsity. (IANS)

Next Story

This Urine Test Kit Can Detect Prostate Cancer Risk at Home

Home urine test kit can accurately spot prostate cancer risk

0
Prostate cancer
Scientists have developed a urine test kit that can accurately detect prostate cancer at home. Lifetime Stock

Scientists have developed a novel urine test kit that can help detect prostate cancer risk at home. The test diagnoses aggressive prostate cancer and predicts whether patients will require treatment up to five years earlier than standard clinical methods.

The ‘PUR’ (Prostate Urine Risk) test could be performed on samples collected at home, so men don’t have to come into the clinic to provide a urine sample or have to undergo an uncomfortable rectal examination, according to researchers from the University of East Anglia and the Norfolk and Norwich University Hospital.

This is an important step forward, because the first urination of the day provides biomarker levels from the prostate that are much higher and more consistent.

The research team hopes that the introduction of the ‘At-Home Collection Kit’ could revolutionise diagnosis of the disease.

Urine kit detects cancer
This ‘At-Home Collection Kit’ could revolutionise diagnosis of cancer. Pixabay

“Prostate cancer usually develops slowly and the majority of cancers will not require treatment in a man’s lifetime. However, doctors struggle to predict which tumours will become aggressive, making it hard to decide on treatment for many men,” said lead researcher Dr Jeremy Clark from UEA’s Norwich Medical School.

The most commonly used tests for prostate cancer include blood tests, a physical examination known as a digital rectal examination (DRE), an MRI scan or a biopsy.

“We developed the “PUR” test, which looks at gene expression in urine samples and provides vital information about whether a cancer is aggressive or ‘low risk,'” Clark added.

The research team provided 14 participants with an “At Home Collection Kit”, and instructions.

They then compared the results of their home urine samples, taken first thing in the morning, with samples collected after a digital rectal examination.

“We found that the urine samples taken at home showed the biomarkers for prostate cancer much more clearly than after a rectal examination. And feedback from the participants showed that the at home test was preferable,’ the authors wrote in a paper published in the journal BioTechniques.

Cancer risks and treatment
Prostate cancer usually develops slowly and the majority of cancers will not require treatment in a man’s lifetime. Lifetime Stock

Because the prostate is constantly secreting, the collection of urine from men’s first urination of the day means that the biomarker levels from the prostate are much higher and more consistent, so this is a great improvement, they added.

“Using our At Home test could in future revolutionise how those on ‘active surveillance’ are monitored for disease progression, with men only having to visit the clinic for a positive urine result. This is in contrast to the current situation where men are recalled to the clinic every six to 12 months for painful and expensive biopsies,” the researchers added.

Also Read- Placenta Changes in Older Mothers Leads to Poor Health of Male Child

“This is a very exciting development as this test gives us the possibility of differentiating those who do from those who do not have prostate cancer so avoiding putting a lot of men through unnecessary investigations,” said Robert Mills, Consultant Surgeon in Urology at the Norfolk and Norwich University Hospital.

The research team said the findings could also help pioneer the development of home-collection tests for bladder or kidney cancer too. (IANS)