Sunday December 8, 2019

Time Spent on Social Media May Not Make Teens Depressed: Study

For the study, researchers worked with 500 youth between the ages of 13 and 20, who completed once-yearly questionnaires over an eight-year span

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Social Media
Social Media use was measured by asking participants how much time they spent on social networking sites on a typical day. Pixabay

The amount of time spent on social media is not directly adding to the anxiety or depression issues in teenagers, say reseachers from Brigham Young University.

The study, published in the journal Computers in Human Behavior, shows that it is not merely the amount of time spent on social media that’s leading to an increase in depression or anxiety among adolescents.

“We spent eight years trying to really understand the relationship between time spent on social media and depression for developing teenagers,” said study author Sarah Coyne, Professor at Brigham Young University in the US.

“If they increased their social media time, would it make them more depressed? Also, if they decreased their social media time, were they less depressed? The answer is no. We found that time spent on social media was not what was impacting anxiety or depression,” Coyne added.

Mental health is a multi-process syndrome, where no one stressor is likely to be the cause of depression or anxiety.

Social Media
Time spent on Social Media is not what was impacting anxiety or depression. Pixabay

For the study, researchers worked with 500 youth between the ages of 13 and 20, who completed once-yearly questionnaires over an eight-year span.

Social media use was measured by asking participants how much time they spent on social networking sites on a typical day.

To measure depression and anxiety, participants responded to questions with different scales to indicate depressive symptoms and anxiety levels.

These results were then analysed on an individual level to see if there was a strong correlation between the two variables.

At age 13, adolescents reported an average social networking use of 31-60 minutes per day.

These average levels increased steadily so that by young adulthood, they were reporting upwards of two hours per day.

According to the researchers, this increase of social networking, though, did not predict future mental health. That is, adolescents’ increase in social networking beyond their typical levels did not predict changes in anxiety or depression one year later.

Social Media
Social Media use was measured by asking participants how much time they spent on social networking sites on a typical day. Pixabay

Researchers suggest some healthier ways to use social media: Be an active user instead of a passive user. Instead of just scrolling, actively comment, post and like other content.

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Limit social media use at least an hour before falling asleep. Getting enough sleep is one of the most protective factors for mental health, the researchers said. (IANS)

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The Challenges, Growth and Prospects of Olive Oil Industry in India

Discussing the growth, prospects of olive oil in India

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For the first time in the country, experts in India will hold a panel discussion about the olive oil industry. Pixabay

BY PUJA GUPTA

For the first time in the country, experts in India will hold a panel discussion on the challenges, growth and prospects of the olive oil industry on the 13th of December at PHD Chamber of Commerce & Industry.

Rahul Upadhyay, President and Akshay Modi, Vice-President at The Indian Olive Association (IOA) will be hosting the Annual Public at the Lakshmipat Singhania Auditorium. The session will discuss the transition of olive oil from being a foreign oil to a homegrown oil with which the citizens of India can now reckon with.

The panel moderated by senior food and travel writer Rupali Dean will spearhead the session on Olive Oil In India-2.0. The panel of speakers will include noted restaurateurs, chefs, nutritionists, food researchers and biologists, entrepreneurs, retailers, food, health and fitness experts.

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The Indian Olive Association focuses on the problems confronting the emerging sector of olive oil and table olives in India. Pixabay

Upadhyay said, “The Indian Olive Association focuses on the problems confronting the emerging sector of olive oil and table olives in India. With Annual Public Session, we attempt to bring together the doyens from the food and health industry to discuss the problems and offer solutions that will accelerate the growth of olive oil in India.”

Akshay Modi, Vice-President at The Indian Olive Association (IOA). “The Annual Public Session is a platform that brings together all the diverse stakeholders to speak a unified voice for the greater good of the category of olive oil in India.”

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The Indian Olive Association (IOA), the national apex association of olive oil producers, growers, distributors, importers, users and consumers in India works to promote consumption and expand the market for olive oil and table olives. The association focuses on the problems confronting this emerging sector in India. Macro-economic factors like GST, Import Duty and issues with respect to the import of both table olives and olive oil are taken up by IOA with multiple authorities to streamline the import process and ensure a steady growth for this category. (IANS)