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Toxic Air in Delhi Makes Eyes Irritable

The smog and pollution in Delhi makes eyes irritable

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Irritable eyes
The toxic air in the NCR makes the eyes irritable and itchy. Pixabay

BY BHARAT UPADHYAY

The toxic Delhi air has given itchy eyes to many in the National Capital Region. There is this burning sensation which the doctors say frequent washing of hands and avoiding rubbing of eyes might help.

What might be causing that burn? According to health experts, this is mainly due to the hazardous pollutants including nitric oxide, sulphur and nitrogen dioxide in the air, an outcome of construction work and carbon emission.

Living within the confines of a proverbial gas chamber, people have complained of watery eyes, burning sensation, discomfort, sore eyes, redness, swelling and an itching sensation, besides respiratory problems.

Delhi turned into an apocalyptic city the very day after Diwali, as lack of breeze trapped the pollutants from firecrackers and stubble burning in neighbouring states added to the woes.

Polluted air after Diwali
The toxicity levels in the air has increased after Diwali and added to the pollution. Pexels

According to Safar India, the overall air quality index (AQI) in Delhi has hit 381, much below the 600 plus levels in the last few days, when sun completely was shunted out by the heavy smog cover.

“While air pollution has taken a toll on the overall health of individuals, many people are experiencing burning sensation in the eyes too. This is being mainly caused by the presence of pollutants in the air consisting of nitric oxide, sulphur and nitrogen dioxide present in the air leading to irritation in the eyes,” said Ranjana Mithal, Senior Consultant Ophthalmology, Indraprastha Apollo Hospitals in New Delhi.

Mithal added that once, the pollution settles down, we will get relief from the burning sensation.

“Drink lots of water. Staying hydrated is essential for aiding inadequate tear formation. It becomes all the more essential when external factors like smog increase your proneness to dry eyes. Eight to ten glasses of water should suffice,” Mithal suggested.

Refrain from stepping out during peak smog hours. It’s best to stay indoors during this time. Consume food rich in Vitamin A as it plays an important role, the doctor said.

Satya Karna, Associate Director, Department of Ophthalmology, Jaypee Hospital in Noida told IANS: “It is advisable not to go out without protection for the eyes such as sunglasses, keep washing eyes with clean, cool water and avoid wearing contact lenses. Put eye drops as per a doctor’s prescription, not drops bought over the counter, or given by chemists or ayurvedic.”

Healthy eating
A healthy diet and drinking a lot of water can help people protect against the air pollution. Pexel

The National Green Tribunal on Tuesday and the Supreme Court on Monday pulled up the Delhi government and the Centre over the alarming situation of pollution and deteriorating Air Quality Index (AQI) in the national capital.

Sonia Bhalla, Senior Consultant, Ophthalmology at Fortis Memorial Research Institute in Gurugram said that air pollution adversely affects the eyes.

“Eating Omega 3 fatty acids found in fish besides green leafy vegetables, carrots, spinach, almonds, walnuts, berries are extremely good for the eyes.

Also Read- Pollution Levels in New Delhi Hit a Three-Year High

“Do not overexert your eyes by indulging in excessive screen time,” Bhalla said.

“Twice a day (after getting a recommendation from your ophthalmologist) use eye drops to flush out the irritants. If there is continuous discomfort go to your doctor immediately,” Bhalla concluded. (IANS)

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Digital Transactions in Delhi-NCR Grew by 235% Last Year: Razorpay

Online transactions in Delhi-NCR grew 235% in 2019

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Online Transactions
Online transactions in Delhi-NCR grew by 235 per cent in 2019 and it was the third most digitized region in 2019. Pixabay

Digital transactions in Delhi-NCR grew by 235 per cent from 2018 (January-December) to 2019 (January-December) and the region was the third most digitised state in 2019, thus, contributing 13.05 per cent in 2019 (up from 10.9 per cent in 2018), said a new report by full-stack financial services company Razorpay on Tuesday.

“The last year has been buzzing for the fintech sector in Delhi, with the adoption of new digital payment modes and bringing the digital currency to the mainstream. The last six months saw a tremendous shift in the consumption patterns of businesses and consumer preferences of digital payments in the region.

“With UPI growing by a whopping 442 per cent in Delhi, I am certain that this payment method will overtake cards by at least 20 per cent in the next 12 months,” Harshil Mathur, CEO and co-founder of Razorpay, said in a statement.

Online Transactions
Credit and Debit cards contributed 46 per cent in digital transactions. Pixabay

In 2019, Karnataka saw the highest adoption of digital payments (26.64 per cent) followed by Maharashtra (15.92 per cent) and Delhi NCR (13.01 per cent).

While the usage of cards (46 per cent) and netbanking (11 per cent) saw a decline in 2019, down from 56 per cent and 23 per cent for cards and netbanking, respectively in 2018, UPI (38 per cent) went up from 17 per cent in 2018.

Amazon Pay was the most preferred wallet among consumers (33 per cent), followed by Ola Money (17 per cent) in 2019.

Also Read- India Witnesses Fall in the Number of Cyber Threats in 2019: Kaspersky

The top three sectors in digital payment adoption for 2019 were food and beverage (26 per cent), financial services (12.5 per cent) and transportation (8 per cent).

Among UPI, Google Pay contributed 59 per cent, PhonePe contributed 26 per cent, followed by Paytm (7 per cent) and BHIM (6 per cent) in digital transactions in 2019. (IANS)