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Try Fruit Treatments for Glowing, Healthy Skin

Aakriti Mehra, MD dermatologist of Enhance Clinics, shares some skin benefits of fruits and how they help in making the skin glow, said a statement

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Skin care regime during winters for different skin types. Pixabay
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If bananas can help in maintaining the elasticity of the skin, strawberries provide exfoliation and cleansing. In short, fruits can help in achieving glowing skin if used religiously, says an expert.

Aakriti Mehra, MD dermatologist of Enhance Clinics, shares some skin benefits of fruits and how they help in making the skin glow, said a statement.

* Banana: It is a rich source of vitamin and minerals including potassium, manganese, biotin, vitamin C and B6. The vitamins maintain the elasticity of the skin and the antioxidants prevent aging. It is also a natural moisturiser and can be used in homemade scrubs and masks.

* Orange: Like most citrus fruits it contains a high level of vitamin C along with beta carotene, folic acid, phosphates, iodides, iron, phytonutrients and flavonoids. These components help to treat dark spots and blemishes. The orange peel can be powdered and used as a scrub for instant glow and skin whitening as it acts as a natural bleach. It also acts as a toner removing dirt, dead skin and giving the skin a firmer feel.

The vitamins maintain the elasticity of the skin and the antioxidants prevent aging.
The vitamins in banana maintain the elasticity of the skin and the antioxidants prevent aging. Pixabay

* Strawberry: It contains a higher level of vitamin C and manganese which helps to exfoliate and cleanse the skin, lightens age spots and freckles. Strawberries also prevent thinning of hair and give it a glossy shine. It can be used as an exfoliator in foot scrubs.

* Tomato: It is rich in vitamin A, C & K. it acts as an antioxidant in preventing aging and is used widely as a whitening and de-tanning agent.

* Papaya: The fruit contains a rich amount of antioxidants like carotenes and vitamin B and C. It keeps your skin hydrated, making it supple and smooth. It also has exfoliation and anti-aging properties.

* Avocado: With a high concentration of vitamin A and E, it gives your skin a natural glow. It also helps to moisturise and rejuvenate the scalp.

Also Read: Multipurpose Honey has Beauty, Health Benefits

* Grapes: They have phytochemicals and phytonutrients which are antioxidant and anti-inflammatory in nature helping regeneration and healing of skin.

* Apple: It contains vitamin C which helps to boost collagen and tightens the skin. It also has copper which is important for melanin production and vitamin A with other antioxidants which control acne, decrease dark eye pigmentation and increase hair growth. It has also been shown to decrease the dandruff in the scalp. (Bollywood Country)

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Don’t be Scared, Opt for Regular Facials for Healthy Skin

One must ensure that facials are performed, by trained professional beauty therapists, to ensure a safe and efficacious skincare treatment

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Facials
It is best to opt for facials which are specifically designed to offer a unique experience, using powerful exfoliation-nourishing sequences and potent actives.

Ususally it is said that regular facials can hamper your skin hence making it loose and dull, but not anymore. A daily skincare regime including regular facials is one of the best ways to ensure that your skin stays healthy and fresh, says an expert.

According to Sangeeta Velaskar, head of medical services at Kaya Skin Clinic, a good facial is the solution of many skin related problems.

“Poor lifestyle choices, pollution, stress and poor diet are taking a toll on us and our skin each day. One must seek out ways to reverse this damage in the most effective manner. A daily skincare regime, regular facials is one of the best ways to ensure that your skin stays healthy and fresh.

“Whether you’re tired and run-down, experiencing breakouts or merely in need of a skin treat, a good facial is the perfect way to make yourself look and feel much better,” Velaskar told IANS post a session at the brand’s outlet in the Capital.

The brand has launched four facials for the festive season and one of it was the Everyday Radiance facial that promises to liberate your facial skin from every day’s pollution, fatigue and stress. The treatment cleanses moisturizes and re-vitalizes the skin across a one hour course of facial routine.

Also, the facial comes in a wide range of customized variants that amply nourish your skin giving it essential skin nutrients for instance Insta Glow has the richness of exotic marine extracts known to work on wryness and give glow to your skin instantly. Purifying Tea Tree Oil, popular as the ‘miracle healer’ of related skin problems, imparts the essentials of forest-fresh herbs and oils into your skin.

facials
The aromatic oils used in aroma therapy facial have potent curative and permeating ability. Pixabay

Last but not the least rejuvenating Cocoa is enriched with Vitamin A and anti-oxidants that helps in moisturizing your skin and renews its natural glow.

For those who have stronger skin problems such as persistent acne, the experts recommend opting for a facial that has anti-bacterial and anti-inflammatory properties, such as those found in a natural organic peel made from Acetic Acid (vinegar) – known as Black Peel.

Also Read: Opt for Facials as Per Skin Type

The expert also suggests that “It is best to opt for facials which are specifically designed to offer a unique experience, using powerful exfoliation-nourishing sequences and potent actives.”

“One must ensure that facials are performed, by trained professional beauty therapists, to ensure a safe and efficacious skincare treatment,” she said. (Bollywood Country)