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Use Natural Exfoliators to Treat Sun Damage

Linda Horan, Borealis Natural Skincare’s in-house expert, feels that if you have sun damage on the face and neck area, then wear at least a broad spectrum SPF 25 daily

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Use Natural Exfoliators to Treat Sun Damage
Use Natural Exfoliators to Treat Sun Damage. Pixabay

As the summer draws to a close, it’s time to think about sun-damaged skin. Expert says go for natural exfoliators like jojoba beads and ground apricot kernel.

Linda Horan, Borealis Natural Skincare’s in-house expert, feels that if you have sun damage on the face and neck area, then wear at least a broad spectrum SPF 25 daily apart from exfoliating gently, reports femalefirst.co.uk.

– Some people also opt for “chemical peels” to remove the layer of skin cells including top layer of brown spots. Glycolic acid is an active ingredient that removes several layers of dead cells.

Representational image.
Representational image. Pixabay

– A natural approach to treat sun damage on skin would be to use natural exfoliators such as jojoba beads and ground apricot kernel.

– Face oils also helps in a big way so omega 3, 6 and 9 oils, lots of fruit, vegetables, lean protein help to restore the lustre to the skin.

Also Read: Wax The Right Way For Rash-Free Skin

– Supplements may help depending on age and overall health and eating habits. (Bollywood Country)

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Increased Stress and Poor Dietary Habits can Cause Acne

Study identifies the most important factors relating to Acne

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Acne
Study shows that Poor dietary habits, increased stress and harsh skincare routines are among the most significant factors associated with Acne. Pixabay

Poor dietary habits, increased stress and harsh skincare routines were among the most significant factors associated with acne, according to a study.

The research presented at the 28th European Academy of Dermatology and Venereology Congress in Madrid evaluated the exposure to different worsening factors on acne on more than 6,700 participants across six countries.

“For the first time, this study allows us to identify the most important exposome factors relating to acne from patient questioning prior to any treatment prescription,” said the study’s lead researcher Brigitte Dreno from the University Hospital of Nantes in France.

Acne
Healthy and Balanced dietary habits can reduce the chances of Skin becoming Acne Prone. Pixabay

The results showed that significantly more individuals with acne (48.2 per cent) consumed dairy products daily compared to individuals who did not (38.8 per cent).

The difference was also statistically significant for soda juices or syrups (35.6 per cent vs 31 per cent), pastries and chocolate (37 per cent vs 27.8 per cent) and sweets (29.7 per cent vs 19.1 per cent).

Surprisingly 11 per cent of acne sufferers consume whey proteins versus 7 per cent without acne and 11.9 per cent of acne sufferers consume anabolic steroids versus 3.2 per cent without acne.

Acne
Study found that harsh skincare habits were more common in Acne sufferers. Pixabay

Exposure to pollution or stress was also more frequently observed in participants with acne compared to control participants.

The research also found that harsh skincare practices were more common in acne sufferers.

ALSO READ: World is More Divided than Ever

Tobacco, which has previously been showed as a potential acne trigger, was not shown to have an influence, the study said. (IANS)