Friday April 27, 2018

Veterans With PTSD Find Relief in Native American Rituals

Blackfeet military veteran and spiritual advisor Roger Vielle during sweat ceremony for Vietnam veterans in Glacier National Park, Montana, September 2017. VOA

“I wasn’t the kind of guy you’d want to meet in a dark alley.”

That’s how U.S. Army veteran Michael Carroll, 39, from Spokane, Wash., described himself after coming home in 2004 after serving 18 months in Iraq.

He was diagnosed with Post Traumatic Stress Disorder and given an honorable discharge.

“The transition from military to civilian life was definitely unpleasant,” he said. “I was extremely temperamental and hostile, and I lashed out a lot. Anything could trigger me — sounds to smells to seeing trash on the side of the road,” a reminder of explosive devices used against coalition forces in the Iraq war.

Over the next few years, he underwent the standard treatment for PTSD — psychotherapy and medication — which he said did him more harm than good.

ALSO READ: Missouri Senator plans to introduce new Bill in support of World War II Veterans

Sweat lodge constructed by veterans during a Veterans Community Response retreat, Flying B Ranch, Kamiah, Idaho. Courtesy: Michael Carroll. VOA

In 2009, while undergoing therapy at the Spokane Veterans Center, he heard about an outdoor recreational retreat for traumatized veterans, organized and funded by a group of Spokane Valley firefighters.

“And that’s where I encountered my first sweat lodge,” Carroll said. “It blew my mind. And it saved my life.”

Bringing veterans home

Since ancient times, Native American and Alaskan Natives have held warriors in high esteem and have developed a wide variety of prayers, ceremonies and rituals to honor returning soldiers and ease them back into community life.

One of the most common is the “sweat,” a ritual steam bath believed to have originated among Plains Indians that is practiced today by many tribes, with variations according to individual tribal cultures and traditions.

This 1898 photo by an unknown photographer shows a group of Dakota tribe members posing for the camera inside a sweat lodge. The raised coverings indicate that a sweat ceremony is not underway. VOA

The U.S. Veterans Administration has recognized the value of sweats to Native service members, and since the 1990s, has allowed them to conduct sweats at several VA medical centers across the country. It was only a matter of time before non-Native veterans began to take notice.

“In college, I was a sociology major, and I learned about the importance of the sacred, the ritual and the ceremony,” said Darrin Coldiron, a Spokane firefighter and president of Veterans Community Response (VCR), an all-volunteer group that hosts several retreats a year. “I learned that in so many societies, when you send a warrior off, there’s a ceremony, and you bring them home with ceremony.”

Craig Falcon, a member of the Blackfeet tribe who conducts ceremonies at VCR retreats, explained how the sweat has been used in his culture to help warriors readjust to civilian life.

Photo shows cultural advisor Craig Falcon (R) blessing Roger Vielle, both members of Blackfeet tribe, during a Vietnam veterans retreat in Glacier National Park, Montana, September 2017. VOA

“You come back from war with things attached to you,” he said. “And some of those things may not be good. They could be memories. Or It could be somebody you killed, and that person attaches himself to you and comes home with you. Ceremonies help wash those things off, send them back to where they came from and get you back to who you are.”

Roger Vielle, also Blackfeet, has served on VCR’s board as spiritual adviser since 2009. At first, he wasn’t sure how non-Natives would handle the sweat.

“Some of the stories they share afterward and some of the things that have happened to them during the sweat are like — ”

He struggled to find words.

“They say something happens there,” he said. “They’ve gotten in touch with something. And I tell them, ‘I’m not the one doing it. I’m just facilitating it. You did the work. You did the prayers.’”

VCR retreats are funded entirely by donors and cost the participants nothing. That’s because no legitimate tribal healer would ever charge money for a ceremony.

Private and sacred

Carroll admitted to being skeptical — and a little fearful — of his first sweat.

Photo shows interior of a typical sweat lodge. VOA

ALSO READ: US organises Ceremony to Honour World War II Veterans at American and Chinese World War II Memorial Monument

“But then you go inside the sweat lodge, and of course the herbs are dropped on the rocks, and the drum is starting to play,” he said. “Then you pray and you begin to feel the toxins pour out of your body. And a lot of time, there’s a sense of another presence, something in that lodge besides you and the other people gathered there.”

Vielle and Falcon were reluctant to share too many details about the ceremonies, which are sacred to their culture.

“Non-Natives are really exploiting our way of life and our ceremonies, grabbing them and selling them,” said Falcon, recalling the 2009 deaths of three people at an Arizona sweat ceremony conducted by non-Native, New Age guru James Arthur Ray.

Medical staff are on hand at every VCR retreat.

Sometimes, he said, veterans come out of sweats wanting to build sweat lodges in their own backyards.

Iraq War veteran Michael Carroll, putting the finishing touches on a sweat lodge frame built from willow saplings. Deer Park, Washington. VOA

“I tell them, ‘I can’t stop you if you want to go and build one. But it won’t be done in the right way,’” Falcon said. “And once I tell them that, they are very respectful and say, ‘I’ll build a sauna instead.’” VOA

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Non-invasive brainwave technology can potentially cut post-traumatic stress

The technology works through resonance between brain frequencies and the acoustic stimulation, where the brain is supported to make self-adjustments towards improved balance and reduced hyperarousal. It requires no conscious or cognitive activity.

Structure of brain can help find the causes behind epilepsy.
Structure of brain can help find the causes behind epilepsy.
  • The new technology aims to reduce the effect of post traumatic stress in an individual.
  • It can reduce many post-traumatic symptoms, including insomnia, depressive mood and anxiety.

Researchers have developed a non-invasive brainwave mirroring technology that can significantly reduce symptoms of post-traumatic stress, especially in military personnel.

Post-Traumatic Stress Disorder (PTSD) is a disorder characterised by failure to recover after experiencing or witnessing a terrifying event.

PTSD can cause Insomnia, Anxiety and many other mental problems.
PTSD can cause Insomnia, Anxiety and many other mental problems. Wikipediacommon

The symptoms include insomnia, poor concentration, sadness, re-experiencing traumatic events, irritability or hyper-alertness, as well as diminished autonomic cardiovascular regulation.

“Ongoing symptoms of post-traumatic stress, whether clinically diagnosed or not, are a pervasive problem in the military,” said lead investigator Charles H. Tegeler, professor, Wake Forest Baptist Medical Centre in North Carolina.

“Medications are often used to help control specific symptoms, but can produce side effects. Other treatments may not be well tolerated, and few show a benefit for the associated sleep disturbance. Additional non-invasive, non-drug therapies are needed,” Tegeler added.

In the study, published in the journal Military Medical Research, the team used a high-resolution, relational, resonance-based, electroencephalic mirroring (HIRREM) — a non-invasive method, in which computer software algorithms translate specific brain frequencies into audible tones in real time.

This provides a chance for the brain to listen to itself through an acoustic mirror, Tegeler said.

The results showed reductions in post-traumatic symptoms, including insomnia, depressive mood and anxiety after six months of using the brainwave technology.

The technology works through resonance between brain frequencies and the acoustic stimulation, where the brain is supported to make self-adjustments towards improved balance and reduced hyperarousal. It requires no conscious or cognitive activity.

The net effect is to support the brain to reset stress response patterns that have been rewired by repetitive traumatic events, physical or non-physical, the researchers said. IANS