Monday December 9, 2019

Walking- Top Choice of Most Fitness Enthusiasts in India

More than 50 per cent female respondents also claimed to have participate in a marathon, half-marathon or a quarter marathon

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Walking
Walk your way to good health.

Walking, jogging and running surpass yoga and gym training as the the top choices of most fitness enthusiasts in India, according to a new survey on Sunday.

Zumba is also gaining prominence as a fitness form especially among women, with 18 per cent respondents enjoying it in 2019, up from 11 per cent in 2017, showed the Reebok “Fit India Survey 2.0” launched on the occasion of World Health Day.

Over half the respondents (53 per cent) confirmed that they have at least five activities included in their fitness regime, with walking (84 per cent), jogging (64 per cent), running (63 per cent), yoga (56 per cent) and gym training (53 per cent) emerging as the top choices.

The results showed that millennials in the country are increasingly opting towards a healthier lifestyle, with 95 per cent respondents indulging in at least one fitness activity – running, jogging or walking.

For the study, over 2,200 men and women, between the age group of 18-35 years, were surveyed across nine cities in the country.

A couple walking. Pixabay

Among all, Kolkata scored the highest “FitScore” — combination of number of fitness activities participated in, frequency of working out and nutritional awareness – of 9.

While Kolkata is closely followed by Delhi-NCR with a FitScore of 7.99, Pune dropped from number 1 position in 2017 to the eighth on this year’s list with a low FitScore of 5.73. With a FitScore of 7.64, Mumbai was placed third.

This year’s survey revealed an increase in women undertaking self-defence activities, with 45 per cent respondents including it as part of their fitness regime.

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Strength workouts have also gained popularity among women in the last couple of years.

More than 50 per cent female respondents also claimed to have participate in a marathon, half-marathon or a quarter marathon. (IANS)

Next Story

The Challenges, Growth and Prospects of Olive Oil Industry in India

Discussing the growth, prospects of olive oil in India

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Olive oil
For the first time in the country, experts in India will hold a panel discussion about the olive oil industry. Pixabay

BY PUJA GUPTA

For the first time in the country, experts in India will hold a panel discussion on the challenges, growth and prospects of the olive oil industry on the 13th of December at PHD Chamber of Commerce & Industry.

Rahul Upadhyay, President and Akshay Modi, Vice-President at The Indian Olive Association (IOA) will be hosting the Annual Public at the Lakshmipat Singhania Auditorium. The session will discuss the transition of olive oil from being a foreign oil to a homegrown oil with which the citizens of India can now reckon with.

The panel moderated by senior food and travel writer Rupali Dean will spearhead the session on Olive Oil In India-2.0. The panel of speakers will include noted restaurateurs, chefs, nutritionists, food researchers and biologists, entrepreneurs, retailers, food, health and fitness experts.

Olive oil india
The Indian Olive Association focuses on the problems confronting the emerging sector of olive oil and table olives in India. Pixabay

Upadhyay said, “The Indian Olive Association focuses on the problems confronting the emerging sector of olive oil and table olives in India. With Annual Public Session, we attempt to bring together the doyens from the food and health industry to discuss the problems and offer solutions that will accelerate the growth of olive oil in India.”

Akshay Modi, Vice-President at The Indian Olive Association (IOA). “The Annual Public Session is a platform that brings together all the diverse stakeholders to speak a unified voice for the greater good of the category of olive oil in India.”

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The Indian Olive Association (IOA), the national apex association of olive oil producers, growers, distributors, importers, users and consumers in India works to promote consumption and expand the market for olive oil and table olives. The association focuses on the problems confronting this emerging sector in India. Macro-economic factors like GST, Import Duty and issues with respect to the import of both table olives and olive oil are taken up by IOA with multiple authorities to streamline the import process and ensure a steady growth for this category. (IANS)