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The researchers found that the elderly people with impaired kidney function and those taking a combination of certain drugs need to be extra mindful of their water intake. Pixabay

Many years ago, manufacturers began installing an inline filter to assist in the purification of the water used for automatic ice makers as well as for household water filtration.

Water is one of the most common elements humans should be mindful of. Avoiding impurities, chemicals, and contaminants that occur naturally are used in water filtration by the various water companies servicing the world’s populations. In our daily lives, water affects us in numerous ways.

For years, lead was used in piping connections and infrastructures. Over the years, the piping and connections break down, releasing particles that easily travel through houses.

Arsenic occurs naturally as a byproduct of water desalination in and around the coastal regions throughout the world.

This has contributed to urgently providing safer water for humans to drink. We have evolved to using bottled water, treatment plants, and natural spring waters in more environmentally protected regions. Small filtration pitchers and filtration in refrigerators are also among the resources that have been developed in an attempt to clean the water we ingest.

For years, lead was used in piping connections and infrastructures. Over the years, the piping andconnections break down, releasing particles that easily travel through houses. Pixabay

How do I know what filter my fridge needs?

Different refrigerators use different water filters; however, you need to purchase the specific model used for your unit.

To know what water filter for fridge you need to purchase, first remove the filter itself from your fridge and the water will stop automatically. Look for a printed note with a number on it and then using the manufacturer’s website, type in the printed number on their search box. A search result will appear for you. Or, if the site has a water filter finder, you can use that as well.

Another way to know is by contacting the manufacturer. Each manufacturer has its recommendation generally posted for guidance as well as the informational basis on their websites.

Different refrigerators use different water filters; however, you need to purchase the specific model used for your unit. Pixabay

Do I need to change the water filter in my refrigerator?

Water filtration have activated carbon, which after some time, reduces its ability to eliminate contaminants. If consumed, it can cause stomach aches, putting the health of your family at risk.

If the water starts to have an unusual taste, it’s time to change your filter. You need to change it every six months because the overused filter will trap the substances and merge with your drinking water.

Refrigerators have charcoal-based style filters. These filters are recommended by their manufacturers to be changed between 6 to 12 months. This is also based on usage levels. A family of four should change their filter at approximately six months of regular household use.

Is refrigerator filtered water safe?

water filtration for fridge removes the harmful substances from your water, so it is safe to use. You have to change it when needed to ensure the quality of your drinking water. However, after months of constant use, bacteria can breed in your filter.

Also Read: New Feature Alert! Google Photos to Let Users Search for Text in Images

While some fridges come with a light, notifying users that it’s time to change filters, some don’t. Take note of the time you had your water filter replaced and make sure to turn it every six months to avoid getting stomach upsets.



Music is the universal language that is spoken by all.

When it comes to our day-to-day life, there are several things which help us enhance our day with every step. One such thing is music. It enhances, motivates and boosts certain aspects of our personality in ways that may not come into notice. There have been several researches on how music affects human brain. Studies show it helps us in recovery and healing, and also, encouraging us to be better if exposed to the right kind and fit.

From kids to elderly, music as a commodity, can be consumed by all. It is the universal language that is spoken by each and every being, from animals to humans to plants, each respond to it in their own ways. Suffice to say, we are united by music and the effect it has over us. Plants, for example, grow better when exposed to good music. Many songs are being composed specifically to enhance and boost their growth. Same is the case for humans. For humans, the right kind of music can boost good health, physically as well as mentally. You might have noticed how in gyms, upbeat music is played. That is to channel energy into everyone present. It adds to the workout. Several researches around the world have shown better physical output when exposed to appropriate music. Fast paced songs with upbeat nature channeled speed and the slower ones slowed downs the listeners, without them noticing. The sub-conscious effects of music are continuously being studied.

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Awareness is the key to heal.

As more and more people are acknowledging the importance of their mental well-being, the wave of awareness the acknowledgment has brought is unprecedented. It may not have paved a clear path towards complete healing but it certainly has shown the way. The awareness is the key to heal. Healing begins only after the problem is identified. Similar to physical illness, the identification of the problem area is the first step. Even in case of a minor wound, when we go to the hospital the nurse first locates the wound. They, then, ask how we got hurt and identify the nature of the wound. Only then, they clean, put ointment and wrap it up if it needs wrapping and protection from air and dust. Sometimes, that protection is not needed. The wound heals out in the open. Same goes when it comes to healing of a mental trauma or illness. Sometimes, we confine in professionals or our loved ones, in order to let it out and process it openly. Sometimes, the trauma reduces with time. In any way, being aware and vigilant is the way to go.

Being knowledgeable about life in general, opens many channels for you. Being knowledgeable about yourself, opens gates inside you that lead to spiritual and general awareness about the concept of self. And the inner awareness is not necessarily internal, it can be seen from the outside as well. When we have positive energy from within it radiates physically as well. Have you encountered someone who’s spiritually awakened and aware? Do they stand out in the crowd? There are prominent examples of people who have made their mark in history, there is Swami Vivekanada, his awakening has revolutionised generations, one live example we can witness is The Dalai Lama.

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Photo by Wikimedia Commons

Game of Thrones taught us some significant lessons

Honestly, who hasn’t watched one of the epic series of HBO– Game of Thrones?

There’s no question that when the first episode of Game of Thrones was released on April 11, 2011, the youth population of the world became exuberant. The main reasons behind this reaction was, first, the theme of the show, and second, the hidden lessons which it put forward.

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