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Here are Ways to Deal with Acne Breakouts

Dealing with acne breakouts can be tough, especially in a busy lifestyle.

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Acne Breakouts
Dealing with acne breakouts can be tough, especially in a busy lifestyle. Pixabay

Dealing with acne breakouts can be tough, especially in a busy lifestyle.

Skin experts suggest the best ways to control acne and get clear skin. Inputs from Dr. Navin Taneja, The National Skin Centre, New Delhi and Lalita Arya, Vice President, Dermapuritys.

1. Wash your face 3-4 times a day with a PH balance cleanser

Your regular face wash with water and a PH balance cleanser is the answer for mild to moderate acne. Frequent washing of your face will remove excessive build up of dirt, oil, bacteria and other pollutants from the surface of your skin. Not washing your face means your pores will become clogged and it will result in more acne. The regular care of your skin will reduce the number of breakouts and will give you clear glowing skin. It is very important to consult a dermatologist for severe cystic acne to understand, treat and prevent acne scars.

Use a correct everyday skincare regime including cleansing, toning and moisturizing the skin as per your skin type.

Acne breakouts
The most important way to deal with acne breakouts is to not pop pimples. Pixabay

2. Do not apply comedogenic thick cream and makeup

A comedogenic thick cream, foundation, makeup will block oil glands pores giving rise to more blackheads, whitehead and eventually more acne formation. Avoid wearing facial makeup, liquid foundation, thick concealer, greasy sunscreen as they will make your acne worse. It is recommended to find yourself a non-comedogenic oil-free moisturizer, sunblock which should not clog the pores or even increase the chance of getting more acne. Avoid hair oil and serums over the scalp and shampoo every alternate day to prevent oil induced acne on the forehead.

3. Do not pop or squeeze pimples

Never pop or squeeze acne. It will increase inflammation in the surrounding skin leading to more acne formation and scarring. Squeezing your acne can infect the acne and worsen the condition. Healing will take longer and scarring will be severe. If irritation happens one can possibly wash and apply calamine lotion to soothe the skin.

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Use medicated creams and correct treatment for inflammation as prescribed by the doctors to avoid the spread of infection. Avoid self-medicating as it can worsen the problem and lead to more infection. (IANS)

  • Evelyn

    According to me dermalmd is one of best way to clear acne Hands down the best solution for acne. I wear one of these at night and in a couple days the pimple is gone.

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Know about the Benefits and Usage of Nutmeg and Rosehip Essential Oil

Benefits of nutmeg & rosehip essential oil

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Nutmeg
Nutmeg and rosehip essential oils are known for a variety of benefits. Pixabay

Shubhika Jain, Founder and Ceo of Ras Luxury Oils says theres an oil for every ailment. She speaks of the benefits of Nutmeg & Rosehip Essential Oil.

Nutmeg Oil

Also called Myristica Fragrans (Nutmeg) Oil, it has a warm spicy aroma with sweet woody notes which helps ease digestive problems as well as muscular aches and arthritic pains.

Benefits:

Powerful and inflammation properties ease swelling joint pains.

Helps treating depression and anxiety.

Can be both stimulant and sedative.

Relives menstrual cramps.

Directions:

Use as a diffuser oil by adding a few drops with water to an essential oil burner. For application on skin and hair, dilute with Argan, Almond or any other carrier oil. Add 1 or 2 drops of the essential oil to a teaspoon of your chosen carrier oil and blend well.

Make your own pain relief blend:

20 Drops of Nutmeg essential Oil

10 drops of Rosemary essential Oil

10 Drops of Peppermint essential oil

100ml of any Carrier oil such as almond, Sesame, Coconut, Jojoba

Nutmeg
Nutmeg oil has a warm spicy aroma with sweet woody notes which helps ease digestive problems as well as muscular aches and arthritic pains. Pixabay

Rosehip Pure Plant oil

Rosa Canina (Rose-hip) Fruit Oil is rich in Vitamin C, Vitamin A and antioxidants that detox and nourish the skin, improving skin tone. Full of essential fatty acids, it also helps reduce dark spots, scars and blemishes.

Benefits:

Vitamin – C in Rose-hip help reduce hyper pigmentation.

Being anti-bacterial reduces formation of black heels and fights acne.

Protects and repairs UV damage as well as brightens the complexion.

Anti-aging and hydrating.

Usage:

Take a few drops on your palm and rub to warm. Apply to your face and neck in a circular motion after cleansing and drying the skin. Used as a moisturizer to hydrate and soften the skin, and it is ideal to give the skin a natural boost. Used to reduce stretch marks from skin. It also makes hair softer, silkier and shinier. Conditions the hair, helps treat split ends and tame frizzy hair. Massage your body thoroughly with a generous amount of oil in large, circular motions until absorbed. Massage a few drops on your scalp with the tip of your fingers to absorb and smooth it down along the length of your hair all the way to the ends. Used as a carrier oil for aromatic essential oils that are too potent to use directly on the skin. Excellent for diluting a combination of therapeutic essential oils to make your own face and body massage oil. Add 15-20 drops of essential oil of your choice to 100 ml of Rosehip Oil.

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It acts as a valuable addition to beauty products such as face creams and lotions which are made with parabens, Paraffin wax, and other such artificial additions. Provides the essential oil content necessary for a nourishing skin product. Add a few drops to your store-bought moisturizer or face cream and use daily. (IANS)