Friday, August 7, 2020
Home Life Style Health & Fitness Wellness: An Important Part of Leisure

Wellness: An Important Part of Leisure

Connecting wellness with overall health, the expert said that the focus now should be on reversing lifestyle issues caused by common morbidities

Standing at the crossroads of health and travel, wellness retreats and centers have gained feet in the Indian market in the past decade. In the current crisis where health is in focus like never before, wellness retreats provide a holistic and much-needed escape.

Manu Rishi Guptha, CEO of Niraamaya Wellness Retreats, says the idea of a holiday has changed, and wellness is an integral part of leisure, especially at a time when immunity is important than ever.

Follow us on Instagram to get new updates from us!!

“Earlier the definition of holiday used to be, go, and indulge. Now people are wanting to slow down, even on holiday, because of the fast-paced lifestyle cities offer. People want to invest money in themselves, in their health. There is a lot of inquiry about our immunity program and about how holistic wellness can help people to define an inner balance in their mind and soul. Also to cleanse the body from toxins and heaviness which overall increases and boosts immunity is important,” Guptha told IANSlife over the phone.

The decade-old wellness brand, which closed late March when the nationwide lockdown was imposed, has reopened all its properties in Kovalam, Kumarakom, Thekkady, Kohima, and Goa last month.

wellness
Once everything stabilizes a bit, the domestic travel will take off and people will spend a considerable amount of time, effort, and money on themselves. Pixabay

Asked about the initial response they are seeing, the CEO says guests are trickling in, but the border and quarantine regulations will still largely shape decisions about traveling. For residents at the retreat, he adds that due to low guest density and spacious architecture and landscape of their luxury centers, social distancing is easy.

Connecting wellness with overall health, the expert said that the focus now should be on reversing lifestyle issues caused by common morbidities. “Ninety percent of the problems in the human body originate from these basics – Hypertension, Diabetes, Obesity, and Cardio-Metabolism issues. If you correct these problems you can easily prevent so many serious diseases that can affect the human body.” Niraamaya runs several programs focussed on correction of body order and builds health and well-being – in Guptha’s words, programs that heal and relax the mind, body, and soul.

Also Read: Memory Loss Can Be Reversed in People With Cognitive Decline

On tourism resuming, Guptha believes, “Once everything stabilizes a bit, I think the domestic travel will take off and people will spend a considerable amount of time, effort and money on themselves. We are just praying and hoping the virus keeps down and the people build a little bit of confidence about traveling. Once travel will happen, the industry hopefully will bounce back.”

In addition to its healthy living portfolio, Niraamaya has collaborated with Daivam Wellness to launch new Integrative and Functional Medicine Programs – The Diabetes Program, The Immunity Booster Program, The Mindfulness Program, The Stress Management Program, The Metabolic Obesity Program, The Gut Restoration Program, The Aesthetics Program, and The Deep Detox Program. (IANS)

STAY CONNECTED

18,959FansLike
362FollowersFollow
1,780FollowersFollow

Most Popular

Cybercriminals Prefer Misuse of Authentic Software During Attacks, Says Report

Cybercriminals widely use software developed for normal user activity, administrative tasks, and system diagnostics to avoid getting caught quickly after carrying out their attacks,...

Puerperal Period Fitness For New Mothers

Exercise, along with a balanced diet, is an essential part of a healthy lifestyle. Light to moderate physical activity is safe and beneficial for...

Rehabilitation Of World Heritage Site In Mali

The UN's culture organization UNESCO will support a three-year project in African country Mali's Bandiagara that aims to rehabilitate damaged architectural heritage, notably housing,...

People Who Experience Dizziness on Standing Up May be at Higher Risk of Dementia

Researchers have found that people who feel dizzy or lightheaded when they stand up may have an increased risk of developing dementia. The condition, called...

Major Goal is to Identify Planets that Could Support Life: NASA

As scientists search for signs of life on planets outside our solar system, astronomers using NASA's Hubble Space Telescope have detected Earth's own brand...

Need to Adapt to Changing Customer Behaviour: McDonald’s

By Siddhi Jain As India moves forward in the Unlock phases, there is a need to adapt to changing customer behaviour and align business operations...

Vitamin D, Calcium Consumption Twice a Day may Reduce Chances of Getting Vertigo Again

Researchers have revealed that taking vitamin D and calcium twice a day may reduce your chances of getting vertigo again - a sudden internal...

Stock Up Your Monsoon Pantry With These Common Ingredients

By Puja Gupta The monsoon season is possibly every Indians favourite season! Well it is certainly infamous for one's cravings for all-things-fried, along with a...

Recent Comments