Friday November 17, 2017

What it takes to be a Wonder Woman of Bodybuilding and Weightlifting

Equality of men and women in different fields has been questioned, but bodybuilding women barely make it to the mainstream discussions and debates

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Wonder Women in bodybuilding
More women are preparing for bodybuilding and weightlifting competition. Wikimedia
  • Many of the competitive bodybuilders and weightlifters in the US are women
  • At a competition called OCB Presidential Cup, three-quarters of the total participants were women
  • This breaks stereotypical views revolving around weight lifting that make it a man’s business

Washington, August 20, 2017: The Washington state is hosting the OCB Presidential Cup, a competition for bodybuilding and weightlifting. But unlike most competitions, this one has three-quarters of the total competitors as women.

Out of 45 total competitors to showcase their impressive and aesthetic bodies, 30 were women while 15 were men.

Also Read: 21-Year-Old Bhumika Sharma Wins Miss World Body building Title in Venice, Breaks Gender Stereotypes

We come across many stereotypes where women are supposed to be the softer and fragile gender while men pump weights. However, this scenario is rapidly changing, especially in the United States.

More and more women are stepping into the gym with the hopes of having a body of their dreams without raising societal questions.

These women in Washington’s OCB Presidential Cup explain that it is their passion at the end of the day and it is really all that matters. However, they do hope to inspire others with this distinct challenge that they have taken.

Equality of men and women in different fields has been questioned, but bodybuilding women barely make it to the mainstream discussions and debates.

A weightlifting and bodybuilding competition requires a whole lot of commitment, dedication as well as preparation. Months of training goes into it. And this training includes an astonishingly exhaustive workout coupled with the austere diet regime and nutrient intake.

Moreover, living such a lifestyle helps men and women alike to improve their well-being and reduce chances of illness and health problems.

The competition is drug-free and the competitors go through a polygraph test before they are accepted to participate.

– Prepared by Saksham Narula of NewsGram. Twitter @Saksham2394


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These 8 successful Muslim women are showcasing Freedom their way!

Though there are forsure many but here we present to you the some handful of success stories of Muslim women in modern world. Totally independant and unbounded, they have carved a niche for themselves in many fields through their creativity, talent and self - belief

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Muslim women
Bashing unfreedom-The new age Muslim woman.Pixeby

Not everyone is following rigid fundamentalism these days. In 2017, people and specially some inspiring Muslim women are embracing freedom and individuality through their inspirational work in global markets. Be it fashion, lifestyle,sports or politics- they are setting standards in every domain, breaking stereotypes all the way long!

Have a look at the success stories of these leading Muslim ladies and what they believe in.

SAUFEEYA GOODSON

Dubai based fashion entrepreneur Saufeeya is a global figure appearing in many fashion magazines. Being the co-owner of Modest Route, she has re- branded Modest fashion in a very stylised manner grabbing the attention of 2million followers on instagram page. She is frequently mentioned in Vogue or Teen Vogue under the trademark of her bold, daring and contemporary outfits made for modern age Muslim woman. This trendsetter with her avant garde style has been revolutionizing Islamic modest clothing in world.

CAROLYN WALKER-DIALLO

Carolyn hit the headlines when she was sworn in with the Quran back in 2015, becoming the first ever New York City Civil court judge to do so. She bravely stood up to the backlash that resulted later but her strong act inspired many Muslim women around the world. It somehow relieved them from communal stigmatization that they go through.

LINDA SARSOUR

Linda Sarsour- civil right's activist
Linda Sarsour- civil right’s activist.wikimedia.commons

 

Linda, a Palestinian- American civil rights activist, is popularly known for her key role in helping to organize the 2017 Women’s March in Washington.It was a public demonstartion led by women coming together from all walks of life. With her resolute, Linda instilled in a belief in thousands of women to fight for their vanity,esteem and rights.

BEHNAZ SHAFIEI

it is hard to imagine a female road racer/motocross rider and being a Muslim woman makes it a rare case, but Behnaz is exactly that. Born in Iran- a country where women are not allowed for exercising such liberties and are often ridiculed for their driving skills, Behnaz enjoys the fact that many men cannot do the stunts she performs with ease and confidence on her motorbike. She is the only Iranian female to be involved in road racing professionally challenging the preconceived notions of the society in regard to women.

RUMA

Known for her fashion blogs, Ruma recently got mentioned on the Twitter page of H&M where she was applauded for her distinctive panache that voice traditional modesty. According to her the haute hijab empowers feminine sensibility.Being a dreamer as well as achiever, she looks forward to inspire her followers with stories and lessons learned from her life by using social media to promote the art of fashion.

HALIMA ADEN

Halima is a model known for being the first Somali-American Muslim woman to take part in a beauty pageant donning a hijab.With all grace and modesty she hit news by reaching the semifinals of Minnesota USA pageant. She even graced the fashion runway for Kanye West at his show Yeezy season 5. Keeping at bay all Muslim stereotypes, this flamboyant model appeared on the front cover of Allure, wearing a Nike hijab with a caption saying, “This is American Beauty.” 

SHAHD BATAL

As a YouTuber and blogger, Shahd’s focus is mainly on providing viewers with her own original tips on how to attain healthy skin or apply makeup. Sudanese by birth but now living in Minneapolis, her tutorial videos are popularly hitting the internet since 2014. They were recently rehashed and showcased via her new sleek channel. From wearing a classic head-wrap and making pen perfect eyebrows, to her very personal stories with regard to the Hijab, she has been earnestly devoting herself to portray Hijab as a motif of modern age accessory.

 

SHARMEEN OBAID-CHINOY     

Muslim Women
SHARMEEN OBAID-CHINOY- Pakistani filmaker.wikimedia.commons

 Sharmeen has been mentioned by esteemed Time magazine as one of the 100 most influential people in the world. A Muslim woman filmmaker, journalist and activist born in Pakistan, most of her films highlight the inequalities that women face. She has received two Academy awards, six Emmy and Lux Style award for her bold vision. Even the Pakistani government has honored her with the second highest civilian honor of the country, the Hilal-i-Imtiaz for her dauntless contribution to films.

These handful examples of empowering, influential and compelling Muslim women express a great deal- to come out of the shackles of a society that restricts you and your creative energies.Not just to the Muslim women of today, they are inspirational for all women who seek for self – actualization.

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‘It is time to see the world through a Feminist Gaze’, says Shabana Azmi

Jio MAMI hosted a brunch to discuss and inspire women equality and quality films, which was graced by Manisha Koirala, Shabana Azmi, Kiran Rao, Anupama Chopra, Sayani Gupta, Kriti Sanon, Neha Dhupia and many more

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Shabana Azmi
Shabana Azmi. Wikimedia

Mumbai, October 17, 2017: Veteran actress Shabana Azmi on Monday said it is the time people started seeing the world through a “feminine gaze”.

The pro-equality actress was speaking at “#F for Freedom MAMI” segment of Jio MAMI 19th Mumbai Film Festival.

“I am very delighted that MAMI this year is concentrating on making women’s work more visible. I think it is high time that we started to see the world through feminine gaze,” she said.

Jio MAMI hosted a brunch to discuss and inspire women equality and quality films, which was graced by Manisha Koirala, Shabana Azmi, Kiran Rao, Anupama Chopra, Sayani Gupta, Kriti Sanon, Neha Dhupia and many more.

ALSO READ Divya Khosla Kumar wishes to make ‘Women Oriented Films’ now

Manisha Koirala, who has been vocal about gender equality, said she was happy that JIO MAMI is recognizing women’s contribution.

“Tumhari Sulu” actress Neha Dhupia said that things aren’t changing but with a little initiative, things will change in coming times. “Just because there is a women-centric film after 30-40 others release, everyone feels that things are changing but they are not changing just yet.”

Kiran Rao, the lady behind the initiative, expressed that main objective was to inspire women and get them in mainstream cinema, either in front or behind.

“The initiative was started two years ago, to inspire females to be part of the film industry, not just tell their stories. We want females to join film industry as writers, actors, technicians, creative arts and camera persons as this will improve the condition of women,” said Kiran.

Film critic Anupama Chopra said that the issue of equality in the film was not just limited to Bollywood, “it is rampant everywhere”. (IANS)

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Checkout Ten Must-Read Books For Women

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Must reads for a woman.
Must reads for a woman. Pixabay

Nothing in this world can give you the feeling which books do. Some stories, some word just touch your heart and end up giving you the greatest lessons of life. Books can be inspiring at times, and help you make the toughest decisions of life. Below are ten must-read books for women:

  1. A Thousand Splendid Suns

The book, “A Thousand Splendid Suns” by Khaled Hosseini, who has also authored ‘Kite Runner’ revolves around the lives of two women, Mariam and Laila. The beautiful friendship of these two and the things they go through is mesmerizing. The book’s subtlety puts it under the category of must-read books for women.

2. Millennium Series by Stieg Larsson

The Millennium series has three books- “The Girl with the Dragon Tattoo”, “The Girl who kicked the Hornet’s Nest” and “The Girl who Played with Fire”. The lead character of the series, Lisabeth Salander, is a confident and bold woman who never follows the old norms of the society and leads her life differently. Her rebellious nature can inspire the girls out there to stand for themselves.

3.  Pride And Prejudice

Must-Reads for women
Pride and Prejudice. Wikimedia.

The classic by Jane Austen teaches you to distinguish between the essential and the superficial. It makes you come across a way of looking at women, which is not judgmental. It teaches you to stand up for righteousness. It is definitely ones of the must-read books for women.

4. The Book Thief

Th novel, “The Book Thief” by the Australian author Markus Zusak gives out the inspiring message that no matter what the situation is, women can come out of it strongly on their own.

5. How To Be A Bawse

The Book, “How to be a Bawse”, by the Canadian YouTuber Lily Singh is a beautiful guide on tackling tough situations in life, supported by the examples of real-life situations. Lily’s classy and sassy video style has already been loved by a lot of women out there.

6. The Hunger Games Trilogy

Suzanne Collins’s The Hunger Games Trilogy is one of the must-read books for women out there as the book’s lead character Katniss, makes you feel proud of being a girl. Her character motivates you to be your own hero.

7. Daughter By Court Order

“Daughter By Court Order”, by Ratna revolves around the story of a woman who has been disowned by her own family. The woman is fighting against money, power, deceit, and for her right to be recognized as a daughter. She has to handle everything on her own.

8. To Kill A Mocking Bird

The book is written by Harper Lee and is an all-time classic. The book revolves around a six-year-old protagonist who is a feminist and refuses to accept the societal norms and always challenges them.

9. The Diary Of A Young Girl

Must-Read Books For Women
The Diary Of A Young Girl. Wikimedia.

The novel by Anne Frank is set during the time of Nazi invading Netherlands. Anne Frank shares her feelings with her diary while she was in hiding for two years. The emotions and struggles make it one of the must-read books for women.

10. The Palace of Illusions

The book Chitra Banerjee Divakaruni shows the epic Mahabharata, through Draupadi’s eyes. Her problems and shortcomings are shown, along with the fact that how ego can lead to a battle.

by Megha Acharya of NewsGram. She can be reached at @ImMeghaacharya