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Why do people quit their jobs?

The trend of quitting a job is taking a heavy toll on the young generation. The reason can vary from work-related, personal, family to some miscellaneous reasons.

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Quitting job is related to multiple factors. Wikimedia Commons
Quitting job is related to multiple factors. Wikimedia Commons
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  • By Dr. Bharti Raizada, Chicago

Every now and then we come across someone who quit his job or is thinking to quit. I talked to some of these people and figured out that there are multiple contributing factors for this. Basically, these can be grouped as i) work-related, ii) personal or family related, and iii) miscellaneous reasons. They can play a role either alone or in combination.

Work-related Reasons:

1. Uncaring boss or bullying by boss or seniors leading to stress and negative thoughts.

2. Feeling of micromanagement and continuous supervision

3. Lack of or no promotions or financial increments.

4. Odd or long hours of work or different shifts leading to mental and physical exhaustion and disturbance of sleep cycle.

5. Biases/ discrimination, favoritism and corruption at the workplace.

6. No or little recognition or reward for hard and honest work.

7. Frequent hiring and firing at the workplace. This leads to a feeling of insecurity.

8. No challenges in the workplace. Under utilization of skills.

9. Low pay, wages, or bonus.

10. False promises by the employer.

11. Working in isolated chambers, strained relationship with co-workers or if the work environment is not optimal or congenial.

Also Read: Ten Tips On How To Boost Self-Confidence

12. Cultural isolation at the workplace. Feeling left out.

13. Forced to quit by the employer.

Striking balance between job and life is very important. Wikimedia Commons
Striking balance between job and life is very important. Wikimedia Commons

Personal Reasons:

1.Not able to keep up with latest technologies and advancements.

2. Health issues. Not able to keep appointments and take care of own health.

3.Long commute to work.

4. Not able to do housework.

5. No time for personal care, spiritual advancement, socialization, keeping up with hobbies.

6. Inability to attend social events, arrange vacations, or calling in sick.

7. Urge to work from home.

8. Personality factor. Not able to work with someone. Want to be the boss and desire to control. Want to quit because of arrogance or in a fit of rage.

9. Depression.

10. Inadequate skills to continue working and feeling that performance is not optimal and can lead to harm.

Also Read: How to Manage Your Time Smartly and Effectively?

Family Reasons:

1. Inability to take proper care of family members or spend time with them.

2. Sick family member.

3. Family in a different city, state, or country.

4. Pressure to quit from family, relatives, or friends

Most of the youngsters are becoming a victim of depression due to various factors. Wikimedia Commons
Most of the youngsters are becoming a victim of depression due to various factors. Wikimedia Commons

Miscellaneous Reasons:

1.Financial security is in place. The job is just a way to pass time.

2.Want to give an opportunity to younger people.

3.Greener Pasteur (opportunity to find a better life)

4. Afraid of lawsuits or legal actions.

5.The belief that they will get more money and work fewer hours in the new endeavour.

6. Anticipating getting fired.

7. Lured by other employers.

Dr. Raizada is a practicing anesthesiologist.

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Study: Depression Can Be Cut by Ketamine

Ketamine, the drug can be helpful to cut off depression and suicidality

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A man in depression. Pixabay

Recreational drug Ketamine is likely to have fast-acting benefits in treating symptoms of depression as well as reducing suicidal thoughts, say researchers, including one of an Indian-origin.

The findings of the trial, published in the American Journal of Psychiatry, showed use of Ketamine, also licensed as an anaesthetic, through a nasal spray, led to significant improvements in depressive symptoms and reduction in suicidal thoughts in the first 24 hours.

A woman in depression.
A woman suffering from depression.

Esketamine could be an important treatment to bridge the gap as it can help in the rapid treatment compared to the delayed effects of most common antidepressants, which take four to six weeks to become fully effective, said Jaskaran B. Singh, from the Janssen Research & Development in San Diego, US.

The results support nasal spray esketamine as a possible effective rapid treatment for depressive symptoms in patients assessed to be at imminent risk for suicide, the researchers noted.

For the study, a small group of participants randomly assigned to one of two groups – either receiving esketamine or placebo twice a week for four weeks, and found a significant improvement in depression scores and decreased suicidal ideation in the esketamine group compared to the placebo group at four hours and at 24 hours.

Also Read: Depression Can Negatively Impact Heart Patients

However, at 25 days, the effects had levelled out.

While there esketamine dependence or misuse was not observed in the trial, the researchers suggested for effective controls on the distribution and use of ketamine.

They argued that steps to control the use of ketamine would not be aimed at preventing its use for beneficial purposes but would allow for treatment to “continue to be available to those with need, while the population that is at-risk for abuse is protected from an epidemic of misuse.”  IANS