Never miss a story

Get subscribed to our newsletter


×
The shape of the human body is kind of an S-shape but the sleeping surfaces are generally flat. Pixabay

Believe it or not, people spend a third of their lives sleeping. While some of them may be aware of this fact, they’re often doubtful about splurging too much money on a mattress. Apparently, a good quality mattress costs a fair amount of money. However, some extra bucks spent on a quality mattress will not only save people from excessive healthcare costs down the road, but it also contributes to making them happier individuals in general.


The consequence of Bad Mattress


Here is a list of 5 reasons that will make any person feel better about spending more money on an excellent quality mattress, and they will literally be able to sleep well at night after the purchase.

  1. Minimize Stress

Almost every individual has experienced those nights where they sleep uncomfortably and are only able to achieve around 4-5 hours of good sleep. Sleep deprivation is a major factor that creates stress and hence, increases a person’s blood pressure and also puts more load on their heart. A good night’s sleep on a comfortable and superior quality mattress can make a world of a difference in how individual acts and reacts to different situations throughout the next day. The smallest favor a person can do to their health is by investing in a new mattress which gives them a good and fresh start each morning by providing them with the best relaxation the night before.

  1. Reduce Back Pain

The mattress directly affects the vertebrae and spine of an individual. If they try to cut corners when buying a mattress, they are putting their back at risk. This may cause them to wake up with a sore back, which will eventually prevent them from performing their daily chores. A good mattress has an ergonomic design that provides ample support for an individual’s back, ruling out the chances of back pain caused by the mattress itself. People suffering from back pain should invest in a good memory foam mattress. One can choose to buy a mattress online and pick the most suitable option from the huge variety available. Brands like Sunday Mattress offer some of the best memory foam mattresses which are ideal for people suffering from back pain. In addition, their mattresses adhere to international standards and they offer 100 nights no-risk trial for you to make the right decision.

Also Read: Obesity Possess Threat of Progressive Disability for Patients of Rheumatoid Arthritis

  1. Save Money

Even though a high-quality mattress costs significantly more, it lasts much longer than a below-average mattress. So, rather than buying an inexpensive mattress up front and having to replace it in a year or so, invest in a reliable and branded mattress that can last for at least 10 years. A good mattress is manufactured with quality in mind, so it tends to be more durable and lasts much longer.

  1. Keeps the Bed Bugs Away

Bed bugs are a common occurrence in thousands of houses holds across the world. While this problem can be fixed with the help of some basic mattress maintenance and care, why go through the hassle at all? Any good quality mattress comes with an anti-bed bug characteristic which helps a person to sleep easy at night, every night, for years to come without having to fear bed bugs.

  1. Live a Healthier Life

There are countless benefits associated with sleeping well. Some of the most significant benefits include strengthening the immune system, decreasing the risk of cardiovascular disease, or bolstering memory. There exists absolutely no replacement for sleeping soundly during the night. An individual can easily avoid a wide range of health issues and diseases by investing in a good mattress. So, before buying a new mattress shortly, one should just focus on what they feel truly comfortable with and what would be best for their health.

A person’s overall quality of life, as well as happiness majorly, relies on how well they sleep, how rested they feel throughout the day, and also their overall quality of life at home. The right mattress is the centerpiece of a bedroom, so it’s important to make a wise decision.


Popular

Unsplash

Afghans were by far the largest group of applicants in the EU in September.

Afghans lodged more than 17,000 asylum applications in the EU in September, up from 10,000 in August and nearly twice as many as Syrians. This made Afghanistan by far the main country of origin, which Syria had been for seven years until July, the European Asylum Support Office (EASO) said.


Total applications in the EU exceeded pre-pandemic levels for the first time since the outbreak of Covid-19.

Keep Reading Show less
Photo by @shawnanggg on Unsplash

Aviation has revolutionised tourism and business forever, not to mention the cultural linkages that have been made possible.

“When once you have tasted flight, you will forever walk the earth with your eyes turned skyward, for there you have been, and there you will always long to return.” – Leonardo DaVinci

International Civil Aviation Day is observed on December 7th to recognize the flying industry’s impact on modern society. In 1994, as part of ICAO’s (International Civil Aviation Organization) 50th-anniversary celebrations, the first International Civil Aviation Day was observed, and in 1996, the United Nations General Assembly declared December 7th as International Civil Aviation Day.

Keep Reading Show less

Incomplete data entries and loopholes in the ledger are significant factors in slowing down the accounting process.

By- Harris Scott

Business owners hardly have time to look into all aspects of a business operation, and accounting is one aspect. While small business owners might invest some time handling accounting services, it is indeed a big waste for owners of major enterprises. Regardless of the size of the business, your organization needs someone to look after the ledger.

Keep reading... Show less