Thursday October 18, 2018

Men’s Risk of Developing Diabetes Can be Influenced by Wife’s BMI

Your wife's high body mass index (BMI) can increase your risk of developing Type-2 diabetes -- a condition that affects over 400 million people worldwide, a study has found.

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Check-up for Diabetes. Pixabay
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Your wife’s high body mass index (BMI) can increase your risk of developing Type-2 diabetes — a condition that affects over 400 million people worldwide, a study has found.

The findings showed that a man, whose wife had a BMI of 30 kg/m2, had a 21-per cent higher risk of developing diabetes than men whose wives had a BMI of 25 kg/m2 – regardless of the man’s own BMI.

However, the same was not found in women.

“If we adjusted for the women’s own weight, they did not have a heightened risk of developing Type-2 diabetes as a result of their husband’s BMI. But even when we adjusted for the weight in men, they had a heightened risk,” said lead author Jannie Nielsen, post-doctoral student at the University of Copenhagen, Denmark.

Type 1 Diabetes
The risk of diabetes is also connected to dental health via glucose tolerance.

The researchers believe that it is so because women are largely in charge of the household and diets.

“We believe it is because women generally decide what we eat at home. That is, women have greater influence on their spouse’s dietary habits than men do,” Nielsen added, in a paper published in the journal Diabetologia.

For the study, the team examined data from 3,649 men and 3,478 women.

Based on the results, Nielsen believes that early detection of Type-2 diabetes can be improved if we change our approach to the disease.

Also Read: Irregular Periods Strongly Linked To Type 2 Diabetes In Girls

“Our approach to Type-2 diabetes should not focus on the individual, but instead on, for example, the entire household. If a woman has a heightened risk, there is a strong probability that it is shared by her husband,” Nielsen said. (IANS)

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Avoid Diabetes With Yoga, Weight Lifting

They studied the effects of weekly time spent on resistance exercise, lower intensity muscular conditioning exercises and aerobic moderate and vigorous physical activity

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Avoid Diabetes by practicing Yoga. Pixabay

If you wish to avoid diabetes, better start exercising for just half-an-hour a day, a Harvard University research has found while advising yoga and weight lifting.

According to the research, the chance of developing Type 2 diabetes was cut by between 30 and 40 per cent with just three-and-a-half hours of exercise a week, Daily Mail reported Wednesday.

It was also found that just an hour’s workout every week could cut the risk by 13 percent.

The study, which followed 100,000 women, also showed muscle-strengthening exercises such as yoga and weight lifting fend off the condition.

Scientists showed that those doing at least 150 minutes of aerobic activity a week – and at least an hour of muscle-strengthening – had the best results.

Weight Lifting
Weight Lifting. Pixabay

Published by the journal PLOS Medicine, the study was carried out by scientists from Harvard School of Public Health and the University of Southern Denmark.

Researchers studied 99,316 middle-aged and older women, who did not have diabetes at the beginning of the study, for eight years. During the period, 3,491 women developed Type 2 diabetes.

They studied the effects of weekly time spent on resistance exercise, lower intensity muscular conditioning exercises and aerobic moderate and vigorous physical activity.

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“Our study suggests that engagement in muscle-strengthening and conditioning activities (resistance exercise, yoga, stretching, toning) is associated with a lower risk of (Type 2 diabetes),” the researchers said.

“Despite limitations to which this research can be applied to women in general, it underlines the message that leading an active healthy lifestyle can help to reduce the risk of Type 2 diabetes,” said Richard Elliott, research communications officer at Diabetes, UK. (IANS)