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Why is it Important For Women in this Rajasthan Village to Eat With Their Families?

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Rajasthan, July 24, 2017: When the women of this village sit down to eat, it is usually after the rest of the family had finished its meal — the men first, the children next and themselves last.

This is a common practice in many households, but among the rural poor it makes women and children — some of the weakest in the world — hungrier and sicklier, sparking a cascade of slow development, eventually implicated in holding back national economic progress.

A two-year-old project in Rajasthan used an unusual strategy to break this pattern among poor tribal communities in Sirohi and Banswara districts. Instead of simply increasing their food supply and access — the standard approach for dealing with malnutrition — it attempted to break the tradition of prioritising men’s needs first.

“We were advised to serve meals only after all the family members are seated so that everyone gets served equally and we discuss food,” said Rukmani, one of the project beneficiaries.

Behind this strategy of the Rajasthan Nutrition Project, launched in 2015, was a baseline survey of 403 women. It revealed that those with a lesser say in running their households were more likely to have less food for their children and were themselves vulnerable to malnutrition.

So, the Rajasthan campaign, executed by Freedom from Hunger India Trust and Grameen Foundation, both non-profit outfits, made women more health- and nutrition-aware and sensitised their husbands to gender equality.

“We chose to address intra-household food consumption disparity — the fact that in one household alone, the women and children could be food insecure while the men are food secure,” said Saraswathi Rao, CEO, Freedom From Hunger India Trust.

Over two years, the project has touched the lives of 30,000 people and among the 403 women who were sampled, more than doubled the number of women and children who always have enough to eat.

Before the intervention, 31 per cent women had reported that their husbands alone decided how much food to serve the family. After being told to make decisions jointly, no more than three per cent of men continued to take this call alone, while the number of couples making joint decisions increased from 12 to 19 per cent. Also, 53 per cent households reported eating more meals together as a family.

The project’s approach is significant in another respect. Economists have long wrestled with a problem often referred to as the India Enigma: Despite greater economic progress child health indicators fare worse than those of sub-Saharan African nations.

So, the solution does not appear to lie in increasing household food supply and access to food — as the government does through the Public Distribution System and Integrated Child Development Services (ICDS), respectively.

Interviews with the 403 women revealed who made household decisions about food, mobility and communication. This, in turn, was found to closely correlate with their own and their children’s food security.

Among the women who reported having greater autonomy, 39 per cent respondents and 42 per cent of their children had enough to eat. Only 12 per cent women with lower levels of autonomy and 17 per cent of their children reported having enough to eat.

The study revealed that any effort designed to improve food security and nutrition had to aim at improving women’s autonomy and decision-making within the household, said Kathleen Stack, Executive Vice President of the Grameen Foundation.

One of the project’s aims was to increase the food available for the sample set of women and children. This was measured by moving them up at least one point on a four-point scale.

Women were also encouraged to use the food distributed to pregnant and lactating women and young children under the ICDS. Some women had not used this service because they did not know of it, others because their families restricted their movements.

“We never knew that the Anganwadi provides children (aged 3 to 6 years) a free daily meal, a variety of meals like daliya (porridge) and khichdi (a rice and lentil preparation), and take home rations for infants,” said Meera, leader of a self-help group (SHG) involved in the project.

To improve their family’s nutrient intake, women were advised dietary diversity, especially to eat more fruit and vegetables. This was unthinkable for many of the tribal women, who had no money to buy extra food.

So seeds were sourced from local government agencies and then women were helped to create kitchen gardens; even those with limited water supply started using waste wash water to grow a few vegetables.

Women now reported consuming an average of three additional foods a day. Their intake of green leafy vegetables increased 344 per cent, their consumption of yellow/orange coloured veggies rose 940 per cent and their milk intake rose 70 per cent.

Nutrition tips the women took to implementing included guidelines such as “cook in an iron pot” and “make more nourishing rotis by mixing a couple of grains like wheat, corn and pearl millet instead of using only wheat” and “breastfeed your children in the first hour after birth”.

Among the 403 study participants were 21 pregnant women, an intentional inclusion to gauge how women’s autonomy affected breastfeeding.

When the women were first interviewed, it turned out that those with a say in their household finances were more likely to report exclusively breastfeeding their child for six months. Over the course of the engagement, the percentage of new mothers who breastfed infants within the first hour of birth increased from 47 per cent to 83 per cent.

“We found the methodology effective because it involves the community; making local women a part of the solution always works better than advocacy by an external agent,” Roli Singh, Secretary, Department of Women and Child Development, Rajasthan, told IndiaSpend.

At recent national and state level consultations in Delhi and Jaipur, Arun Panda, (then) Additional Secretary and Mission Director, National Rural Health Mission, released a policy brief and a technical guide based on the Rajasthan project.

“Simple and cost-effective solutions can easily be understood, adopted and sustained,” he said.

Back in Morthala, women’s lives have changed forever. Thanks to a small change in their mealtime routine. (IANS)

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These 8 successful Muslim women are showcasing Freedom their way!

Though there are forsure many but here we present to you the some handful of success stories of Muslim women in modern world. Totally independant and unbounded, they have carved a niche for themselves in many fields through their creativity, talent and self - belief

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Muslim women
Bashing unfreedom-The new age Muslim woman.Pixeby

Not everyone is following rigid fundamentalism these days. In 2017, people and specially some inspiring Muslim women are embracing freedom and individuality through their inspirational work in global markets. Be it fashion, lifestyle,sports or politics- they are setting standards in every domain, breaking stereotypes all the way long!

Have a look at the success stories of these leading Muslim ladies and what they believe in.

SAUFEEYA GOODSON

Dubai based fashion entrepreneur Saufeeya is a global figure appearing in many fashion magazines. Being the co-owner of Modest Route, she has re- branded Modest fashion in a very stylised manner grabbing the attention of 2million followers on instagram page. She is frequently mentioned in Vogue or Teen Vogue under the trademark of her bold, daring and contemporary outfits made for modern age Muslim woman. This trendsetter with her avant garde style has been revolutionizing Islamic modest clothing in world.

CAROLYN WALKER-DIALLO

Carolyn hit the headlines when she was sworn in with the Quran back in 2015, becoming the first ever New York City Civil court judge to do so. She bravely stood up to the backlash that resulted later but her strong act inspired many Muslim women around the world. It somehow relieved them from communal stigmatization that they go through.

LINDA SARSOUR

Linda Sarsour- civil right's activist
Linda Sarsour- civil right’s activist.wikimedia.commons

 

Linda, a Palestinian- American civil rights activist, is popularly known for her key role in helping to organize the 2017 Women’s March in Washington.It was a public demonstartion led by women coming together from all walks of life. With her resolute, Linda instilled in a belief in thousands of women to fight for their vanity,esteem and rights.

BEHNAZ SHAFIEI

it is hard to imagine a female road racer/motocross rider and being a Muslim woman makes it a rare case, but Behnaz is exactly that. Born in Iran- a country where women are not allowed for exercising such liberties and are often ridiculed for their driving skills, Behnaz enjoys the fact that many men cannot do the stunts she performs with ease and confidence on her motorbike. She is the only Iranian female to be involved in road racing professionally challenging the preconceived notions of the society in regard to women.

RUMA

Known for her fashion blogs, Ruma recently got mentioned on the Twitter page of H&M where she was applauded for her distinctive panache that voice traditional modesty. According to her the haute hijab empowers feminine sensibility.Being a dreamer as well as achiever, she looks forward to inspire her followers with stories and lessons learned from her life by using social media to promote the art of fashion.

HALIMA ADEN

Halima is a model known for being the first Somali-American Muslim woman to take part in a beauty pageant donning a hijab.With all grace and modesty she hit news by reaching the semifinals of Minnesota USA pageant. She even graced the fashion runway for Kanye West at his show Yeezy season 5. Keeping at bay all Muslim stereotypes, this flamboyant model appeared on the front cover of Allure, wearing a Nike hijab with a caption saying, “This is American Beauty.” 

SHAHD BATAL

As a YouTuber and blogger, Shahd’s focus is mainly on providing viewers with her own original tips on how to attain healthy skin or apply makeup. Sudanese by birth but now living in Minneapolis, her tutorial videos are popularly hitting the internet since 2014. They were recently rehashed and showcased via her new sleek channel. From wearing a classic head-wrap and making pen perfect eyebrows, to her very personal stories with regard to the Hijab, she has been earnestly devoting herself to portray Hijab as a motif of modern age accessory.

 

SHARMEEN OBAID-CHINOY     

Muslim Women
SHARMEEN OBAID-CHINOY- Pakistani filmaker.wikimedia.commons

 Sharmeen has been mentioned by esteemed Time magazine as one of the 100 most influential people in the world. A Muslim woman filmmaker, journalist and activist born in Pakistan, most of her films highlight the inequalities that women face. She has received two Academy awards, six Emmy and Lux Style award for her bold vision. Even the Pakistani government has honored her with the second highest civilian honor of the country, the Hilal-i-Imtiaz for her dauntless contribution to films.

These handful examples of empowering, influential and compelling Muslim women express a great deal- to come out of the shackles of a society that restricts you and your creative energies.Not just to the Muslim women of today, they are inspirational for all women who seek for self – actualization.

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Checkout Ten Must-Read Books For Women

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Must reads for a woman.
Must reads for a woman. Pixabay

Nothing in this world can give you the feeling which books do. Some stories, some word just touch your heart and end up giving you the greatest lessons of life. Books can be inspiring at times, and help you make the toughest decisions of life. Below are ten must-read books for women:

  1. A Thousand Splendid Suns

The book, “A Thousand Splendid Suns” by Khaled Hosseini, who has also authored ‘Kite Runner’ revolves around the lives of two women, Mariam and Laila. The beautiful friendship of these two and the things they go through is mesmerizing. The book’s subtlety puts it under the category of must-read books for women.

2. Millennium Series by Stieg Larsson

The Millennium series has three books- “The Girl with the Dragon Tattoo”, “The Girl who kicked the Hornet’s Nest” and “The Girl who Played with Fire”. The lead character of the series, Lisabeth Salander, is a confident and bold woman who never follows the old norms of the society and leads her life differently. Her rebellious nature can inspire the girls out there to stand for themselves.

3.  Pride And Prejudice

Must-Reads for women
Pride and Prejudice. Wikimedia.

The classic by Jane Austen teaches you to distinguish between the essential and the superficial. It makes you come across a way of looking at women, which is not judgmental. It teaches you to stand up for righteousness. It is definitely ones of the must-read books for women.

4. The Book Thief

Th novel, “The Book Thief” by the Australian author Markus Zusak gives out the inspiring message that no matter what the situation is, women can come out of it strongly on their own.

5. How To Be A Bawse

The Book, “How to be a Bawse”, by the Canadian YouTuber Lily Singh is a beautiful guide on tackling tough situations in life, supported by the examples of real-life situations. Lily’s classy and sassy video style has already been loved by a lot of women out there.

6. The Hunger Games Trilogy

Suzanne Collins’s The Hunger Games Trilogy is one of the must-read books for women out there as the book’s lead character Katniss, makes you feel proud of being a girl. Her character motivates you to be your own hero.

7. Daughter By Court Order

“Daughter By Court Order”, by Ratna revolves around the story of a woman who has been disowned by her own family. The woman is fighting against money, power, deceit, and for her right to be recognized as a daughter. She has to handle everything on her own.

8. To Kill A Mocking Bird

The book is written by Harper Lee and is an all-time classic. The book revolves around a six-year-old protagonist who is a feminist and refuses to accept the societal norms and always challenges them.

9. The Diary Of A Young Girl

Must-Read Books For Women
The Diary Of A Young Girl. Wikimedia.

The novel by Anne Frank is set during the time of Nazi invading Netherlands. Anne Frank shares her feelings with her diary while she was in hiding for two years. The emotions and struggles make it one of the must-read books for women.

10. The Palace of Illusions

The book Chitra Banerjee Divakaruni shows the epic Mahabharata, through Draupadi’s eyes. Her problems and shortcomings are shown, along with the fact that how ego can lead to a battle.

by Megha Acharya of NewsGram. She can be reached at @ImMeghaacharya

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4 Zodiac Signs Women Fall For Easily

These are the zodiac signs which all women are attracted and fall for easily. All these men are quite the catch. Read to Find out more.

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Zodiac Signs Women Fall For Easily
Astrology. Pixabay

Oct 08, 2017: Haven’t you sometimes thought that there are some guys you just instantly fall for? Well, it is not your fault honestly, it is just their stars that make you fall for them. Astrology is known to have defined a person’s interests, personality likes and dislikes and can even predict the unknown future. Here is a list of the Zodiac signs that are bound to promptly score points with the ladies. These are the zodiac signs women fall for easily. If you are a guy and belong to any of the below-given zodiac signs, you should consider yourself lucky and extremely gifted.

Here’s the list of the Zodiac Signs: 

Leo

Leo men are mostly known for their masculinity. Born between July 23 and August 22, they are the one who will never back down, regardless of the situation. It’s actually their strength and their determination that makes grabs the attention of the ladies. The Lion slowly calms down, puts aside his ego. They are very warm and cordial, are never scared of approaching a girl and most important they are extremely passionate and romantic.

Gemini

Gemini men have a very gentle nature. They have the power to understand both the genders. Born between May 21 and June 20, they know very well to use all their qualities to their advantage. Women swoon over their adoring and compassionate personality. The Gemini man is quite the seducer and it is difficult to keep your guard against him.

Capricorn

Capricorn men are ambitious and are always aiming to get the best. A sense of warmth and outgoingness is always around him. He understands his priorities well and keeps up his commitment. Women love such reliable men. Having their birthdays between December 22 and January 19, they are bound to make their to a woman’s heart by their mesmerizing talks. Another exciting fact about them, they are extremely good looking.

Libra 

A Libra man is what every woman wants. He is quite the catch. Being shy in nature, he has a unique aura around which separates him from other men and intrigues the women around him. He is the perfect gentleman. A Libra man will treat with so much love and care by showing romantic gestures. He is the combination of romantic and intellectual. The intellectual talks with him will brighten your day; he will make you never want to fall out of love. Being born between September 23 and October 22, he is the perfect partner for any woman.

Prepared by Saloni Hindocha of Newsgram