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Women are two-three times more likely to suffer from constipation during pregnancy and right after childbirth than at any other time in their life, warn researchers.
Constipation is common, and the risk of infrequent bowel movement is increased by diet that is low in fibre. It becomes more common with age, and women tend to have constipation more often than men.
“However, constipation-related problems subside surprisingly quickly after delivery,”
said study lead author Moona Kuronen from the University of Eastern Finland.
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Published in the International Journal of Obstetrics & Gynaecology (BJOG), the new study focuses on the incidence of constipation in the second and third trimester, as well as immediately after vaginal and caesarean delivery.
The research team explored the incidence of constipation and other gastrointestinal problems in more than 1,000 fertile age women. The study found that 44 per cent of women have constipation in the second trimester, and 36 per cent in the third.
The incidence of constipation after vaginal delivery increases to 47 per cent, and as many as 57 per cent of women who had a caesarean delivery reported gastrointestinal problems and constipatiion.
According to the researchers, the percentages are surprisingly high and, since gastrointestinal problems have an effect on both physical and mental well-being, their prevention should be discussed in pre-natal clinics early on in pregnancy. Severe constipation increases the risk of haemorrhoids, urinary and faecal incontinence, and pelvic organ prolapse.
“Constipation during pregnancy is more common in women who have suffered from it already before pregnancy, or during their possible earlier pregnancy,”
According to the researchers, daily exercise, eating a balanced diet that is rich in fibre, and drinking enough fluids are the most important ways to prevent it.
In pregnancy, placental hormones cause bowel movements to slow down, and the growing uterus can make it difficult to pass stool normally. In addition, pregnancy changes the way fluids get absorbed from the gut.
If lifestyle changes aren’t enough to alleviate constipation, laxatives (substances that loosen stools and increase bowel movements) may be needed. One of the new discoveries of the study is that normal bowel function is restored quickly after childbirth.
“Our findings show that constipation and other gastrointestinal problems are very common. This is why it is important to invest in their prevention and treatment, and in the related counselling, both during pregnancy and after childbirth,” the authors wrote. (IANS)
After spending three days on-orbit, the world's first civilian mission of SpaceX's Inspiration4 returned to Earth on Sunday. The crew, onboard the Dragon spacecraft re-entered Earth's atmosphere for a soft water landing off the coast of Florida at 7.06 p.m. EDT (4.36 a.m. Sunday India time). "Happy. Healthy. Home. Welcome back to Earth," Inspiration4 shared in a tweet. "Splashdown! Welcome back to planet Earth," added SpaceX on the microblogging site.
The mission lifted off to orbit aboard SpaceX's Falcon 9 rocket and Dragon spacecraft on Wednesday (India time Thursday). It was commanded by tech entrepreneur Jared Isaacman and joined by Medical Officer Haley Arceneaux, a physician assistant at St Jude Children's Research Hospital and pediatric cancer survivor; Mission Specialist Chris Sembroski, an Air Force veteran and aerospace data engineer; and Mission Pilot Dr Sian Proctor, a geoscientist, entrepreneur, and trained pilot.
The mission lifted off to orbit aboard SpaceX's Falcon 9 rocket and Dragon spacecraft on Wednesday (India time Thursday) | Wikimedia
The fully automated Dragon capsule reached an unusually high altitude of 585 kilometres, surpassing the International Space Station by 160 kilometres. The Dragon's dome window, inspired by the Cupola on the ISSl provided the crew with incredible views of Earth. "The Dragon performed a series of departure phasing burns to leave the circular orbit of 575 kilometres and then jettisoned its trunk ahead of de-orbit burns. After re-entering the Earth's atmosphere, the spacecraft deployed its two drogue and four main parachutes in preparation for the soft water landing," the company said on its website. "We loved space but it's great to be home!" Isaacman wrote on Twitter.
"The absolute most incredible experience of my life. Can't wait to share more with you all! Red heart," added Arceneaux. "What an amazing adventure! I'm so glad to be home on earth and to be back with my family. There is so much to share! What an amazing @inspiration4x team! Thanks @SpaceX!a Sembroski said. Inspiration4, which was aimed at inspiring humanity as well as to raise money for St. Jude, surpassed "the 200m goal", Isaacman shared in his tweet.
Tech billionaire and SpaceX CEO Elon Musk also committed $50M for the hospital, he wrote on twitter. "Count me in for $50M," he tweeted. (IANS/ MBI)
Keywords: SpaceX, Dragon, Inspiration4, Elon Musk, St. Jude, Earth
By Steve Carty
Fortnite has a huge map with different pinned locations in it. It's a game that you can't master in a week or two. It can take months or even years depending on how much you practice. People spend hours in creative just to learn a new technique with the building. Some people have been playing since the launch of Fortnite and are still bad at the game. Yes! It's possible to be bad even after you practice a lot. I'd suggest you spend a lot of time in creative and just free build there to get good at it. Once you've mastered the art of building, you'll be good to go and can outbuild anyone for high ground. There is another thing called editing in this game. People use the latest working Fortnite hacks for this where it edits in 0.1 seconds. People won't even see you editing this and this will make you a step ahead of them and due to that, you can easily kill them before they even notice.
A fortnite set up on stage Image source: Photo by Sean Do on Unsplash
Follow NewsGram on Facebook to stay updated.Some professionals don't even need this hack as they can do the editing without any hacks. This takes a lot of practice as editing while fighting can be a bit intense. And again, I'd suggest you go to creative and do some editing courses to get good at editing. Once you start doing this course, you will get very good editing which will allow you to edit mid-fight and take your opponent down. People have been getting very good just because of these editing courses that are made by the Fortnite community. There are also aim trainer maps you can go play in Fortnite which can improve your aim drastically if you practice daily.
If you think you're good at Fortnite, you should start streaming because a lot of young Fortnite players are getting famous for their gameplay and if you have the skills, you should stream and earn easy revenue from it. People have been making a living from their Fortnite gameplay and have joined such big esports teams who are also paying the player to play for them and represent them.
Anyways, Chapter 2 season 8 is almost out now, and here are some new things that are coming with it:
Naruto coming to Fortnite
And more anime characters like Goku might also be a part of this battle pass and some other anime-related things are also coming to Fortnite so, if you don't play Fortnite, you should download it right now and play the chapter 2 season 8 and enjoy some amazing anime character skins.
Also read: Fortnite Tips And Tricks You Should Know
New locations are coming to Fortnite like Pyramids, Cubes, Crash sites, etc. Those locations will be giving Fortnite an ancient look and due to that, you guys might be getting a mummy skin in the battle pass or maybe a skin in the item shop. No one knows that yet but keep your game updated if you want to know.
Season 8 will include something like the upside-down in stranger things called sideways. This will release monsters in the game who try to kill you. It's similar to when Fortnite added zombies in the game who would try to kill you but would also drop loot if killed. So, yeah, it's a fun aspect that Fortnite is including the map did get bigger but emptier as well.
With the new battle pass, new cosmetics will also take place which means a new pickaxe, glider and different forms of the Naruto skin might take place. This is very cool as Fortnite adds new stuff every new battle pass and they have always surprised everyone.
(Disclaimer: This article is sponsored and contains commercial links)
Keywords: Mumbai, Narendra Modi, Civil Services, Governance.