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Wonder Woman Gal Gadot says second pregnancy was ‘part of the plan’

Gal Gadot was in the early stages of her pregnancy while filming "Justice League".

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Gal Gadot
Gal Gadot talks about her well-planned pregnancy. Wikimedia
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Los Angeles, November 6, 2017 : Actress Gal Gadot had planned her second pregnancy well so that it caused minimal disruption to her work commitments.

The 32-year-old actress – who has daughters Alma, six, and Maya, seven months, with husband Yaron Versano – says she knew she wanted a second child, but wanted to plan it carefully, reports femalefirst.co.uk.

“I scheduled it so I wasn’t going to be too pregnant for ‘Justice League’ or when I promoted ‘Wonder Woman’. I had a lot of luck. It’s been difficult, but I had wanted to have a second child for a while,” Gadot told Glamour magazine.

She was in the early stages of her pregnancy while filming “Justice League”.

“It was challenging with morning sickness and migraines. But you adjust. You get used to feeling like s**t and having to perform,” she said, and added that working with the likes of Ben Affleck, Jason Momoa, Henry Cavill and Ezra Miller in the movie was fun”.

“Making the film with so many men, I’ve never felt so safe. Big men!”

The success of “Wonder Woman” led to several offers come her way, but Gal Gadot remains grounded.

“I’m super-appreciative because I know it’s all a big game and the rules are known in advance. When you’re successful, the phone will ring, if a film flops, there will be crickets. So I take everything with a grain of salt and enjoy it while it’s there,” she added. (IANS)

 

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Simple Ways to Lose Belly Fat After Pregnancy

Capital-based Rita Bakshi, gynaecologist at the International Fertility Centre, suggests how to get back in shape post delivery

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Simple Ways to Lose Belly Fat After Pregnancy
Simple Ways to Lose Belly Fat After Pregnancy. Pixabay

Want to cut belly fat post-pregnancy? Choose fresh food over refrigerated one, don’t consume the same kind of dish everyday and chew well, says an expert.

Capital-based Rita Bakshi, gynaecologist at the International Fertility Centre, suggests how to get back in shape post delivery:

– Fresh fruits: When you eat fruits, remember not to refrigerate them for a long

– Freshly cooked food: Try having food that doesn’t include artificial preservatives and cut down on processed foods

Eat fresh fruits
Eat fresh fruits. Pixabay

– Seasonal vegetables: Seasonal vegetables and fruits are not only good for your body, but also bring about variation in your diet. Do not eat the same food every day as it is unhealthy. But don’t overeat

– Head for the park: Your body requires some time to get back to normal so the best advice would be to get started with general exercises beginning with brisk walking. Also, it is important to take your doctor’s advice before starting any workout regimen.

Also Read: 5 Healthy Ways To Get Back In Shape After Pregnancy

– Yoga: The right yoga asanas, pranayama will help you lose weight earlier than you actually thought. Join a yoga class and start with basics. It is good for physical and mental health

– Chew food: Chewing your food is equally important when you trying to get back to shape. It is a good mouth exercise (Bollywood Country)

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