Sunday September 15, 2019

Work Stress, Impaired Sleep Associated with Higher Risk of Cardiovascular Death in People With Hypertension

Suffering from high BP? Don’t take work stress lightly

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If you are finding it hard to deal with the pressure at the workplace, there is more reason to worry. New research has found that work stress and impaired sleep are linked to a threefold higher risk of cardiovascular death in employees with hypertension.

“Sleep should be a time for recreation, unwinding, and restoring energy levels. If you have stress at work, sleep helps you recover,” said study author Karl-Heinz Ladwig, Professor at Technical University of Munich, Germany.

“Unfortunately poor sleep and job stress often go hand in hand, and when combined with hypertension the effect is even more toxic,” Ladwig said.

The study included around 2,000 hypertensive workers aged 25-65, without cardiovascular disease or diabetes.

Compared to those with no work stress and good sleep, people with both risk factors had a three times greater likelihood of death from cardiovascular disease, showed the findings published in the European Journal of Preventive Cardiology.

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The team suggested that sleeping pill use may be an indicator of a future need for greater hypertension treatment and the need to investigate underlying sleep disorders or unhealthy lifestyles that may contribute to hypertension. Pixabay

People with work stress alone had a 1.6-fold higher risk while those with only poor sleep had a 1.8-times higher risk, the study said.

In the study, work stress was defined as jobs with high demand and low control — for example when an employer wants results but denies authority to make decisions.

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“If you have high demands but also high control, in other words you can make decisions, this may even be positive for health,” said Ladwig.

“But being entrapped in a pressured situation that you have no power to change is harmful,” Ladwig added. (IANS)

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Congo: Ebola Deaths in East of Sprawling African Nation Nearing 2,000 and Cases of Virus Exceeds 3,000

The committee released the latest numbers Friday after a discussion in Goma by the Catholic Church and the Anglican Church about efforts

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FILE - A health worker wearing a protective suit enters an isolation pod to treat an Ebola patient at a treatment center in Beni, Democratic Republic of the Congo, July 13, 2019. VOA

Congo’s National Ebola Response Committee says confirmed Ebola deaths in the east of the sprawling African nation are nearing 2,000 and confirmed cases of the virus have exceeded 3,000. Congo.

The committee released the latest numbers Friday after a discussion in Goma by the Catholic Church and the Anglican Church about efforts to help stem the spread of Ebola in communities. A mistrust of health workers and widespread security issues still threaten the fight against the second deadliest outbreak of Ebola in history in a region where armed groups have fought for decades over the mineral-rich land.

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Congo’s National Ebola Response Committee says confirmed Ebola deaths in the east of the sprawling African nation are nearing 2,000 and confirmed cases of the virus. Pixabay

The committee reported 3,002 confirmed Ebola cases with 1,974 deaths.

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The World Health Organization said Friday they recorded the lowest weekly incidence of Ebola since March 2019 with 40 new cases, but said it was unclear if this positive trend would continue. (VOA)