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Yoga empowers People to take control of their Lives and achieve Better Health: UN forum

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vastu tips
Vastu Shastra is a traditional Hindu system of design based on directional alignments. Wikimedia
  • Yoga can reduce medical expenses through preventing diseases
  • Citing the cases of amputees continuing to feel pain in their phantom limbs
  • Actor-activist Anupam Kher said that often one’s happiness is left in the hands of others

– by Arul Louis

United Nations, June 22, 2017: Yoga empowers people to take control of their lives and achieve better health at lower cost to society, according to experts at a forum here on Wednesday celebrating the Third International Day of Yoga (IDY).

Bruce Lipton, a developmental biologist, said the emerging field of epigenetics shows that “we are not determined by (our) genes” and can be “powerful mastersa of one’s own life. Yoga, he said, can help people overcome their genetic inheritance and change their health outcomes.

This year’s IDY theme was “Yoga for Health” and the science, health, business and yoga experts on the panel at the UN spoke of how its proliferation can lead the way to better health for all with a reduction in healthcare costs and achieve the UN’s Sustainable Development Goals.

ALSO READ: Kung Fu Yoga: A Movie depicting Indo-Chinese Friendship!

The World Health Organisation (WHO), which co-sponsored the event, is in the middle of a year-long campaign, “Let’s talk about depression,” which takes aim at this specific mental health problem.

Nata Menabde, the Executive Director of WHO UN Office, said yoga combats depression and has a role in the campaign.

WHO was collaborating with leading academic institutions around the world, including some in the Ivy League, on scientific research on the health effects of yoga, she said.

Yoga can reduce medical expenses through preventing diseases, she added.

Swami Chidanand Saraswati of the Paramarta Niketan Ashram in Rishikesh said healthcare should move from medicine to meditation because of its power to heal.

In hospitals, he said, meditation should be used alongside medication as society moves from healthcare to “Yoga care”. This would lead to tremendous savings in healthcare costs, he added.

Keith Mitchell, a former US National Football League star who suffered a career-ending spinal injury during a game that virtually paralysed him, gave powerful testimony about the healing power of yoga.

Starting with breathing exercises and then through other yoga exercises, he was able to walk again, he said.

Lack of connection to family and society lies at the root of illnesses and yoga can help overcome this through bringing about a connection to family and society, said Sadhvi Bhagawati Saraswati, also of the Paramarta Niketan Ashram.

Citing the cases of amputees continuing to feel pain in their phantom limbs — the parts that have been removed — she said that experience of physical pain is in the mind and yoga, through its effects on the mind, can help control pain.

Another testimony to the power of yoga in a different area came from Stanton Kawer, the CEO of a US marketing company. He said that what he learned through yoga helped his business when applied to the work environment.

Workers’ engagement with their work and company ultimately boosts the success of the company and this could be achieved through yoga, he said.

Bringing the yoga principles of honouring and respecting people to the workplace makes a difference and this has worked for his company, he said.

Actor-activist Anupam Kher said that often one’s happiness is left in the hands of others, but yoga’s impact is enabling one to be oneself and finding happiness within. (IANS)

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New Medicine That Could Replace Insulin Injections

The tip of the needle is made of nearly 100 per cent compressed, freeze-dried insulin. 

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diabities
The tip of the needle is made of nearly 100 per cent compressed, freeze-dried insulin. Pixabay

Researchers have developed a drug capsule that could be used to deliver oral doses of insulin, potentially replacing injections for patients with Type-2 diabetes, says a new study.

About the size of a blueberry, the capsule contains a single and small needle made of compressed insulin, which is injected after the capsule reaches the stomach.

The study showed that the capsule could deliver enough insulin to lower blood sugar to levels comparable to those produced by injections given through skin. They also demonstrated that the device can be adapted to deliver other protein drugs.

diabities
About the size of a blueberry, the capsule contains a single and small needle made of compressed insulin, which is injected after the capsule reaches the stomach. VOA

“We are really hopeful that this new type of capsule could someday help diabetic patients and perhaps anyone who requires therapies that can now only be given by injection or infusion,” said Robert Langer, Professor at the Koch Institute for Integrative Cancer Research in Britain.

The tip of the needle is made of nearly 100 per cent compressed, freeze-dried insulin.

When the capsule is swallowed, water in the stomach dissolves the sugar disk, releasing the spring and injecting the needle into the stomach wall.

The stomach wall has no pain receptors, so the patients would not be able to feel the prick of the injection. To ensure that the drug is injected into the stomach wall, the researchers designed their system so that no matter how the capsule lands in the stomach, it can orient itself so the needle is in contact with the lining of the stomach.

The findings, published in the journal Science, showed that the researchers could successfully deliver up to 300 micrograms of insulin.

insulin
The type of drug delivery could be useful for any protein drug that normally has to be injected, such as immunosuppressants used to treat rheumatoid arthritis or inflammatory bowel disease and may also work for nucleic acids such as DNA and RNA, according to the researchers. Pixabay

More recently, they have been able to increase the dose to 5 milligrams, which is comparable to the amount that a patient with Type-2 diabetes would need to inject.

Also Read: A New Hope for Acute Liver Failure Patients

Furthermore, no adverse effects from the capsule was found, which is made from biodegradable polymer and stainless steel components.

Importantly, this type of drug delivery could be useful for any protein drug that normally has to be injected, such as immunosuppressants used to treat rheumatoid arthritis or inflammatory bowel disease and may also work for nucleic acids such as DNA and RNA, according to the researchers. (IANS)