Friday, August 7, 2020
Home India Yoga empowers People to take control of their Lives and achieve Better...

Yoga empowers People to take control of their Lives and achieve Better Health: UN forum

  • Yoga can reduce medical expenses through preventing diseases
  • Citing the cases of amputees continuing to feel pain in their phantom limbs
  • Actor-activist Anupam Kher said that often one’s happiness is left in the hands of others

– by Arul Louis

United Nations, June 22, 2017: Yoga empowers people to take control of their lives and achieve better health at lower cost to society, according to experts at a forum here on Wednesday celebrating the Third International Day of Yoga (IDY).

Bruce Lipton, a developmental biologist, said the emerging field of epigenetics shows that “we are not determined by (our) genes” and can be “powerful mastersa of one’s own life. Yoga, he said, can help people overcome their genetic inheritance and change their health outcomes.

This year’s IDY theme was “Yoga for Health” and the science, health, business and yoga experts on the panel at the UN spoke of how its proliferation can lead the way to better health for all with a reduction in healthcare costs and achieve the UN’s Sustainable Development Goals.

ALSO READ: Kung Fu Yoga: A Movie depicting Indo-Chinese Friendship!

The World Health Organisation (WHO), which co-sponsored the event, is in the middle of a year-long campaign, “Let’s talk about depression,” which takes aim at this specific mental health problem.

Nata Menabde, the Executive Director of WHO UN Office, said yoga combats depression and has a role in the campaign.

WHO was collaborating with leading academic institutions around the world, including some in the Ivy League, on scientific research on the health effects of yoga, she said.

Yoga can reduce medical expenses through preventing diseases, she added.

Swami Chidanand Saraswati of the Paramarta Niketan Ashram in Rishikesh said healthcare should move from medicine to meditation because of its power to heal.

In hospitals, he said, meditation should be used alongside medication as society moves from healthcare to “Yoga care”. This would lead to tremendous savings in healthcare costs, he added.

Keith Mitchell, a former US National Football League star who suffered a career-ending spinal injury during a game that virtually paralysed him, gave powerful testimony about the healing power of yoga.

Starting with breathing exercises and then through other yoga exercises, he was able to walk again, he said.

Lack of connection to family and society lies at the root of illnesses and yoga can help overcome this through bringing about a connection to family and society, said Sadhvi Bhagawati Saraswati, also of the Paramarta Niketan Ashram.

Citing the cases of amputees continuing to feel pain in their phantom limbs — the parts that have been removed — she said that experience of physical pain is in the mind and yoga, through its effects on the mind, can help control pain.

Another testimony to the power of yoga in a different area came from Stanton Kawer, the CEO of a US marketing company. He said that what he learned through yoga helped his business when applied to the work environment.

Workers’ engagement with their work and company ultimately boosts the success of the company and this could be achieved through yoga, he said.

Bringing the yoga principles of honouring and respecting people to the workplace makes a difference and this has worked for his company, he said.

Actor-activist Anupam Kher said that often one’s happiness is left in the hands of others, but yoga’s impact is enabling one to be oneself and finding happiness within. (IANS)

STAY CONNECTED

18,958FansLike
362FollowersFollow
1,780FollowersFollow

Most Popular

Major Goal is to Identify Planets that Could Support Life: NASA

As scientists search for signs of life on planets outside our solar system, astronomers using NASA's Hubble Space Telescope have detected Earth's own brand...

Need to Adapt to Changing Customer Behaviour: McDonald’s

By Siddhi Jain As India moves forward in the Unlock phases, there is a need to adapt to changing customer behaviour and align business operations...

Vitamin D, Calcium Consumption Twice a Day may Reduce Chances of Getting Vertigo Again

Researchers have revealed that taking vitamin D and calcium twice a day may reduce your chances of getting vertigo again - a sudden internal...

Stock Up Your Monsoon Pantry With These Common Ingredients

By Puja Gupta The monsoon season is possibly every Indians favourite season! Well it is certainly infamous for one's cravings for all-things-fried, along with a...

National Handloom Day: PM Modi Salutes People Associated with Handloom, Handicrafts Sector

On National Handloom Day on Friday, Prime Minister Narendra Modi saluted those associated with the handloom and handicrafts sector and urged people to strengthen...

It’s an Exciting and Challenging Time to be an Actor: Bobby Deol

Actor Bobby Deol is looking forward to foraying into the digital world, and says it is an exciting as well as challenging time to...

Sidharth Malhotra’s Work-From-Home ‘Jugaad’ Setup Makes Him One of Us

Actor Sidharth Malhotra has shared a glimpse of his work-from-home setup, and it is all about good old jugaad. The actor took to Instagram to...

I am Not Just Here for Making Music in Bollywood, I Look Beyond That: Shalmali

By Arundhuti Banerjee While favouritism continues to be a raging topic in film and music industry, playback singer Shalmali says that even though her voice...

Recent Comments