Monday, October 26, 2020
Home Life Style Health & Fitness Zumba Master Beto Perez Happy That People Are Health Conscious

Zumba Master Beto Perez Happy That People Are Health Conscious

"Music is fundamental to Zumba. With great music, you lose yourself in the moment and it doesn't feel like you are working out.

Excited about hosting a masterclass in India, Beto Perez, creator of the fitness solution Zumba, says by creating a fun environment, people don’t realise how hard they are working out. He is glad people worldwide are becoming conscious about the importance of exercise.

In India for the fourth edition of Fitex India 2018, Perez on Saturday hosted a high-powered masterclass in Greater Noida, to the beats of famed Indian rapper Badshah.

“The energy that comes from an Indian crowd of Zumba fans is like nowhere else in the world. I am also excited to meet so many new instructors in India. Our programme is booming and it gives me enormous pride to know we are creating employment opportunities for thousands of people,” Perez told IANS in an email interview.

He will be collaborating with Badshah before the end of 2018, and it will see the singer’s signature sounds getting choreography and being distributed to Zumba instructors across the globe.

Zumba mixes dance and aerobic elements with accompanying music that is mainly Latin, but also incorporates various genres of music. The movements involve martial arts, squats, lunges and other aerobic techniques.

In 2001, Perez collaborated with Alberto Perlman and Alberto Aghion to create Zumba Fitness, LLC.

Over the years, the company has partnered with stars like Jason Derulo, Meghan Trainor, Shakira, Maluma, Shaggy, Claudia Leitte, Pitbull, Wisin, Yandel, Don Omar, Luis Fonsi, Lil Jon and Daddy Yankee, to incorporate high-energy music into their popular fitness routines.

He will be collaborating with Badshah before the end of 2018, and it will see the singer's signature sounds getting choreography and being distributed to Zumba instructors across the globe.
Zumba Dance, wikimedia commons

“Music is fundamental to Zumba. With great music, you lose yourself in the moment and it doesn’t feel like you are working out.

“Latin music works perfectly for Zumba as the primary steps in class stem from certain Latin styles. But Bollywood music is right up there too,” added the 48-year-old Columbian, who dismisses the concept of ‘Bollywood Zumba’.

“It is important to note that ‘Bollywood Zumba’ does not formally exist. A Zumba class can certainly feature some Bollywood-style tracks but it is important that the music is primarily Latin and follows a certain formula, in which we train instructors.

“Only a properly trained and licensed instructor can deliver the genuine experience. That said, we at Zumba have created some Bollywood style tracks which we have provided to instructors around the world…and they absolutely love them.”

A core idea behind the fitness routine is to combine fun with exercise.

Also Read: Study: Meat Based Diet can Improve Infant Growth  

“People have realised that exercise is the best medicine. Regular exercise reduces the likelihood of a range of diseases and improves the mood. Exercise has moved away from being just for those that want to compete in sport or show off their body — it is a means by which everyone can lengthen their life expectancy.”

Asserting that it is a “business of fun”, Perez added: “Create a fun environment and people don’t realise how hard they are working and how many calories they are burning. The ability to connect with an audience and bring a sense of joy to the class is primarily what I look for in an instructor.

“It’s not about being the best dancer or having the biggest muscles…it’s about filling a room with energy and happiness.” (IANS)

Are you looking for a Quick Loan and finding it difficult to get a loan from traditional sources? BadCreditSite.co.uk is a trading name of PJG Financial and was established to provide loans to customers finding it difficult to obtain credit from more traditional sources.

STAY CONNECTED

19,120FansLike
362FollowersFollow
1,779FollowersFollow

Most Popular

Sleep Disorders In Lockdown

2020, unfortunately, has been a year that has not brought us much happiness, and for a significant proportion of individuals, sleep disturbances have added...

Virtual Ramlila From Ayodhya Crosses 10 Crores Viewers Mark

The organizers of star-studded virtual Ramlila going on in Ayodhya have claimed that the numbers of viewers watching it on different media platforms have...

Wroclaw Named A Square After Harivansh Rai Bachchan’s Name As A Tribute

The City Council of Wroclaw, Poland, has named a square after Amitabh Bachchan's father Harivansh Rai Bachchan, as a tribute to the late poet....

Researchers Develop Faster Charging Material That Can Charge Electric Cars In Six Minutes

In what could drive Elon Musk to push another tweet, a team of South Korean researchers has developed a faster charging and longer-lasting battery...

Five Worst Bowling Figures In IPL 2020

While Indian Premier League (IPL) 2020 has witnessed some brilliant bowling spells by the likes of Kagiso Rabada, Anrich Nortje, and Mohammed Siraj to...

Indian Teenager From Dubai Turns School Project Into A Business

A Dubai-based Indian teenager has turned a school project into a family business after his father was amazed at how the product turned out,...

Exciting Moon Discovery From NASA

If you are a science buff, get ready to get some exciting news about a mysterious Moon discovery from NASA on Monday. The US...

Transparency: Pardarshita Web Series Now At Mx Player

Chicago,  Transparency: Pardarshita, The Untold Series Of IAC & AAP Transparency: Pardarshita, which chronicles the chase of a common man from offshore to India is now...

Recent Comments