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Covid19 results in different eating behaviors. Pixabay

New research into the lingering impact of the Covid-19 pandemic has revealed correlations to six unhealthy eating behaviors. The study found six key themes of eating behavior changes — mindless eating and snacking; increased food consumption; generalized decrease in appetite or dietary intake; eating to cope; pandemic-related reductions in dietary intake and a re-emergence or marked increase in eating disorder symptoms.

The researchers said that the most concerning findings are a slight increase or the re-emergence of eating disorders, which kill roughly 10,200 people every year — about one person every 52 minutes. “Eating disorders have one of the highest mortality rates across all psychiatric health concerns and therefore, it is important to try to make links between the consequences of the pandemic and disordered eating behaviors,” said researcher Melissa Simone from the University of Minnesota.


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For the study, published in the International Journal of Eating Disorders, the team included over 700 respondents. The study aimed to understand potential associations between stress, psychological distress, financial difficulties, and changes in eating behaviors during the Covid-19 pandemic through the analysis of both qualitative and quantitative data.

ALSO READ: Debunking Myths Related To Building Immunity Against Covid-19

Approximately 8 percent of those studied reported extreme unhealthy weight control behaviors, 53 percent had less extreme unhealthy weight control behaviors and 14 percent reported binge eating.

The study also revealed that these outcomes were significantly associated with poorer stress management, greater depressive symptoms, and moderate or extreme financial difficulties. (IANS/SP)


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According to him Amitabh Bachchan is a great actor in the industry.

Bollywood actor Abhishek Bachchan shares how he feels when people compare him with his father Amitabh Bachchan on the singing reality show 'Sa Re Ga Ma Pa'. He also requests contestant Rajshree Bag to sing a track 'Bahon Mein Chale Aao' featuring his mother Jaya Bachchan.

Abhishek said after looking at the performance of Rajshree, who is often compared with Lata Mangeshkar on the show, that she reminds him of being compared with his father. "Rajshree, whenever I have got the chance to watch the show, I've seen people compare you to Lata didi. It actually reminded me about how people compare me with my father and ask me how I feel about it."

According to him Amitabh Bachchan is a great actor in the industry and this is what he says to everyone making these comparisons. "My answer to them is that there's no greater actor in this film industry than Amitabh Bachchan and if I'm being compared to him, I am sure I must have done something good."

"Similarly, your voice has a different kind of magic like Lata ji and that's why people are comparing your voice with her. I feel you should always take this as a compliment," he concluded. 'Sa Re Ga Ma Pa' airs on Saturday and Sunday on Zee TV. (IANS/ MBI)


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Photo by Aaron Burden on Unsplash

Winters in India have always beckoned for that hot, steaming bowl of tomato and pepper rasam or the mellow, millet based Raab.

By IANSlife

Winters in India have always beckoned for that hot, steaming bowl of tomato and pepper rasam or the mellow, millet based Raab. Certain dishes like sarson ka saag, undhiyu, nimona pulao are winter specialites in the country. Seasonal food has always been an Indian speciality -- we switch our choice in fruits, vegetables, sometimes even grains with the onset of different season. The preference of using specific ingredients during certain climates is visible in our sweets as well. It's common to find local and traditional delicacies made of jaggery, instead of sugar during the winters. Case in point -- the Nolen Gur Rasgulla, a speciality made in Odisha and West Bengal between November to February.

Sarson Ka Saag | Sarson ka saag is traditional Punjabi dish Certain dishes like sarson ka saag, undhiyu, nimona pulao are winter specialites in the country. | Flickr

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Just three minutes of exposure to deep red light once a week, when delivered in the morning, can significantly improve declining eyesight, finds a new study.

Just three minutes of exposure to deep red light once a week, when delivered in the morning, can significantly improve declining eyesight, finds a new study. The study, published in the journal Scientific Reports, found there was, on average, a 17 per cent improvement in participants' colour contrast vision when exposed to three minutes of 670 nanometre (long wavelength) deep red light in the morning and the effects of this single exposure lasted for at least a week.

However, when the same test was conducted in the afternoon, no improvement was seen. "We demonstrate that one single exposure to long wave deep red light in the morning can significantly improve declining vision, which is a major health and wellbeing issue, affecting millions of people globally," said lead author, Glen Jeffery from the University College London.

woman wearing glasses measuring device Using a provided LED device, all participants were exposed to three minutes of 670nm deep red light in the morning between 8 a.m. and 9 a.m | Photo by Hush Naidoo Jade Photography on Unsplash

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