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BY NEHA HEGDE
The Punjabi harvest festival is called Lohri and arrives just a night before Makara Sankranti, a festival that marks the end of winter. Lohri is mostly celebrated by the Hindus and Sikhs to honor the harvested crops in winter. The harvest festival is referred to different names in different states of India, Pongal in Tamilnadu, Makara Sankranthi in Gujurat, Bengal, and Karnataka, Bihu in Assam, and Tai Pongal in Kerala.
Farmers in Punjab consider Lohri as their New Year in the terms of finance. A bonfire is lighted-up on the night of Lohri and people enjoy singing, dancing, and offering leftovers.
Lohri celebrates the winter rabi crops which are sown in winters such as Sarson (mustard leaves), sesame, whole wheat, and spinach are an integral part of the festival. It is their tradition to serve sinner after the celebration is done around the bonfire.
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The winter harvests such as popcorns, peanuts, jaggery, Rewari, and gajak are distributed to all neighbors, friends, and relatives. Girls of the families dress up traditionally and perform Gidha.
“Til” means sesame and “Rohri” means jaggery and these are the traditional food of this festival. Lohri got its original name which is “Tilohri” by these two words.
During the bonfire, families dance and enjoy famous tunes of this festival like “Sundariye Mundariye Ho.” “Dholis” present at several gatherings is another sight rendering traditional Punjabi touch to the celebrations as people enjoyed ‘Bhangra’ dancing.
Want to read more in Hindi? Checkout: राम मंदिर आंदोलन पर डॉक्युमेंट्री रिलीज
Lohri is also believed to be the longest night of the year in the Lunar Calendar. It implies the end of the coldest month of the year and indicates the arrival of the Sun as Earth now starts to turn towards the Sun. The Sun god is also worshipped during Lohri.
In the context of folklores, the flames of the fire during the bonfire are known to carry messages to the Sun which is why the day after Lohri is warm and sunny bringing an end to “gloomy” winter days. The following day is celebrated as ‘Makara Sankranti’ to mark the beginning of bright days ahead.
Foods like gajak and puffed rice and items like popcorn are thrown into the bonfire to indicate Agni- The God of Fire. It is said that these offerings are thrown in the sparkling flames to effectively impress the gods and thus seek blessings for their family and a good future.
In the era of computers and smartphones, it is hard to imagine a task that hasnt been made easier by some sort of technology. You all may know how harmful the blue light emitted by computers, smartphones, tablets, televisions, and other electronics is for your eyes. Since the inception of the pandemic, the use of these electronic devices has increased, and we all know it can have multiple undesirable effects on the eye.
Dark circles are formed mostly due to the reflection of the dark maroon underlying orbicularis oculi, a circular muscle around our eye. The dark pigmentation gives you an exhausted look which makes you seem sick or sleep-deprived. The skin around the eye is the thinnest, results in reflection of the said dark maroon underlying orbicularis oculi. The artificial light from the screen of your electronic devices causes a lot of drying, as it steals the moisture from the skin and also causes a breakdown of collagen
Reduce overhead lighting to minimize screen glare. | Photo by Quinten de Graaf on Unsplash
How can you deal with the undesirable effects?
*Follow a proper skincare regimen, use a moisturiser rich in vitamins especially C,E, and K. Massage it gently in clockwise and anticlockwise gentle circular movements.
*Apply under-eye cream 40 minutes before going to bed.
*Green tea bags can also help to shrink the blood vessels that will lessen dark circles.
*Catching up on sleep can help reduce the appearance of dark circles.
*Take frequent breaks while using digital devices.
*Reduce overhead lighting to minimize screen glare.
*Keep your eyes an arm's distance away from the screen.
Vivek Singh, CEO and Co-founder of Anveya Living says, "People spend a large portion of the day straining their eyes on computers, phones or tablets. Our eye muscles try to focus and refocus on and off screens which causes strain. There are a few solutions to this problem. Dehydration plays a big role, especially in the area around the eyes. Make sure you pick an eye cream that suits your eye concerns. For example, Anveya has an under eye cream with Vitamin C that helps to reduce puffiness, wrinkles and pigmentation. It basically provides intense hydration, nourishes and protects the thin skin around the eyes".
Apply under-eye cream 40 minutes before going to bed. | Photo by Humphrey Muleba on Unsplash
Commenting on the same, Shilpa Rathi Maheshwari, Founder of I AM LOVE, a Nutraceutical Health and Skincare Brand, said, "Screen time is the latest plague that has been going around and everyone has fallen victim to it; the young and the old. Too much eye strain affects the skin around the eyes, it causes them to age at an accelerated rate. While curbing screen time is one solution, it can't be a solution for people whose livelihood depends on it. Well, you don't have to worry when you have enough protein and collagen in your body. You might need to supplement your body with an increased amount of collagen and protein to negate the damage being done."
(Article originally written by: N. Lothungbeni Humtsoe) (IANS/ MBI)
Keywords: under-eye, skin, treatment, eye-cream, dark circles, sleep, routine, self-care
Some women say they experienced period changes after getting a Covid-19 vaccination. While the reported changes are short-lived, research into this possible adverse reaction remains critical to the success of the vaccination programme, according to an editorial published in The BMJ.
"A link between menstrual changes after Covid-19 vaccination is plausible and should be investigated," wrote Dr Victoria Male, a reproductive specialist at Imperial College London, in the editorial. Reports of menstrual changes after Covid-19 vaccination have been made for both mRNA and adenovirus-vectored vaccines, she added, suggesting that, if there is a connection, it is likely to be a result of the immune response to vaccination, rather than to a specific vaccine component, she said.
While changes to periods or unexpected vaginal bleeding are not listed as common side effects of Covid-19 vaccination, more than 30,000 such reports have been made to the UK Medicines and Healthcare Products Regulatory Agency (MHRA) surveillance scheme for adverse drug reactions till September 2. However, most people find that their period returns to normal the following cycleand, importantly, there is no evidence that Covid-19 vaccination adversely affects fertility, Male said.
Most people find that their period returns to normal the following cycleand, importantly, there is no evidence that Covid-19 vaccination adversely affects fertility, Male said. | Photo by Hakan Nural on Unsplash
The MHRA states that its surveillance data does not support a link between changes to menstrual periods and Covid-19 vaccines, since the number of reports is low in relation to both the number of people vaccinated and the prevalence of menstrual disorders generally. However, the way in which data is collected makes firm conclusions difficult, Male noted.
She argued that approaches better equipped to compare rates of menstrual changes in vaccinated versus unvaccinated populations are needed, and pointed to the study that the US National Institutes of Health (NIH) has undertaken. Indeed, the menstrual cycle may be affected by the body's immune response to the virus itself, with one study showing menstrual disruption in around a quarter of women infected with SARS-CoV2.
If a link between vaccination and menstrual changes is confirmed, this will allow individuals seeking vaccination to plan in advance for potentially altered cycles, Male contended. In the meantime, clinicians must encourage their patients to report any changes to periods or unexpected vaginal bleeding after vaccination. And anyone reporting a change in periods persisting over a number of cycles, or new vaginal bleeding after the menopause, should be managed according to the usual clinical guidelines for these conditions, she suggested. (IANS/MBI)
Keywords: vaccine, menstrual cycle, period, covid, women, health
A garage sale in the 21st century needs a tech-savvy platform. This is where Poshmark comes into the picture, the platform with a community of over 2.5 million Canadians has products listed with over half a billion dollars in value by their users.
It began expanding outside of the United States in Canada in May 2019 and has now launched in India. So its become simple and easy for anyone to sell items from their closet, enabled by a full suite of end-to-end seller tools and services, including seamless listing, merchandising, promotion, pricing, and shipping. Indian consumers will be able to join Social marketplace Poshmark, Inc. (Nasdaq: POSH), a booming community of more than 80 million users and a vibrant network of millions of shoppable closets to make money, save money, connect with others, and foster entrepreneurship.
The platforms scalable model and infrastructure enables continued expansion to new countries and categories in the future. | Photo by Duy Hoang on Unsplash
"As an Indian who grew up exploring the marketplaces of Old Delhi, I know firsthand how important it is to come together and connect as part of the shopping experience. I am confident that our social marketplace will resonate with Indian consumers and allow us to build a thriving and successful community here." The platform's scalable model and infrastructure enables continued expansion to new countries and categories in the future. (IANS/ MBI)
(Article originally written by: N. Lothungbeni Humtsoe)
Keywords: Clothes, garage, Poshmark, India, Old Delhi, social marketplace