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Muhammad Ali: The Boxing Legend and Fighter who transcended sports world, dies at 74

Ali spoke out against racism, war and religious intolerance, while projecting an unshakeable confidence that became a model for African-Americans at the height of the civil rights era and beyond

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Muhammad Ali. Image source: Collider.com
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  • Along with a fearsome reputation as a fighter, Ali spoke out against racism, war and religious intolerance
  • Ali, who had long suffered from Parkinson’s syndrome which impaired his speech
  • Ali was stripped of his world boxing crown for refusing to join the U.S. Army and fight in Vietnam

The death of Muhammad Ali, the former heavyweight champion known as much for his political activism as his boxing brilliance, triggered a worldwide outpouring of affection and admiration for one of the best-known figures of the 20th century.

Ali, who had long suffered from Parkinson’s syndrome which impaired his speech and made the once-graceful athlete almost a prisoner in his own body, died on Friday, June 3 at age 74.

The cause of death was septic shock due to unspecified natural causes, a family spokesman said on Saturday, June 4. Ali was admitted to a Phoenix-area hospital, HonorHealth, with a respiratory ailment on Monday, May 30.

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“He’ll be remembered as a man of the world who spoke his mind and wasn’t afraid to take a chance and went out of his way to be a kind, benevolent individual that really changed the world,” the family spokesman, Bob Gunnell, said at a news conference in Scottsdale, Arizona.

Despite Ali’s failing health, his youthful proclamation that he was “the greatest” rang true until the end for millions of people around the world who respected him for his courage both inside and outside the ring.

President Jimmy Carter greets Muhammad Ali at a White House dinner, 1977. Image source: Wikipedia
President Jimmy Carter greets Muhammad Ali at a White House dinner, 1977. Image source: Wikipedia

Along with a fearsome reputation as a fighter, Ali spoke out against racism, war and religious intolerance, while projecting an unshakeable confidence that became a model for African-Americans at the height of the civil rights era and beyond.

Stripped of his world boxing crown for refusing to join the U.S. Army and fight in Vietnam,Ali returned in triumph by recapturing the title and starring in some of the sport’s most unforgettable bouts.

“I think when you talk about Muhammad Ali, as great an athlete, as great a boxer as he was, he was the greatest boxer of all time, he means so much more to the United Statesand the world,” said Ali’s long-time friend, boxing promoter Bob Arum.

"I'll leave you with one that I have hanging on my office wall, compliments of Nike: Impossible is nothing," Muhammad Ali. In photo- Michael Jordan vs Muhammad Ali (Image source: likesuccess.com)
“I’ll leave you with one that I have hanging on my office wall, compliments of Nike: Impossible is nothing,” Muhammad Ali. In photo- Michael Jordan vs Muhammad Ali (Image source: likesuccess.com)

“He was a transformative figure in our society.”

Bursting onto the boxing scene in the 1960s with a brashness that threatened many whites, Ali would come to be embraced by Americans of all races for his grace, integrity and disarming sense of humor.

“In the end, he went from being reviled to being revered,” civil rights leader the Rev. Jesse Jackson told CNN on Saturday.

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Pam Dorrough, a tourist in New York’s Times Square, admired Ali’s refusal to apologize for what he believed.

“The confidence – and I know everybody thought it was an arrogance about him – he always projected a confidence,” she said. “And he stood by that.”

President Barack Obama, the first African-American to reach the White House, said Ali was “a man who fought for us” and placed him in the pantheon of civil rights leaders Martin Luther King Jr and Nelson Mandela. (Reuters)

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12 things you must know about cold drinks in India

If you're addicted to cold drinks, chances are that you are not the only one.

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By Ruchika Verma

  • Cold drinks are one of the lesser known addictions in India
  • Sodas or cold drinks be it cola or non-cola can have harmful effects on us
  • The key is to consume cold drinks in moderation and not excessively

If you’re addicted to cold drinks, chances are that you are not the only one. Everyone loves the sugary, carbonated taste of cold drinks, especially during summers.

Cold drinks tastes good, but they have some harmful effects on us too. VOA
Cold drinks taste good, but they have some harmful effects on us too. VOA

Even in winters, we don’t really hesitate in consuming our favourite cold drinks. However, it is important to know their effect on our health and environment. Here is the list of 12 things you must know about cold drinks:

Obesity

Increase consumption of soda or cold drinks is said to one of the major reasons for high obesity rates and other health problems associated with it, as per some health experts. One can of soda contains about 150 calories, which if consumed regularly, can increase your weight by 6 kgs per year.

Sodas and cold drinks can cause obesity and diabetes. VOA
Sodas and cold drinks can cause diseases like obesity and diabetes. VOA

Causes Diabetes

High consumption of cold drinks can cause diseases like Type 2 Diabetes. Use of artificial sweetener leads to diabetes and thus children and sugar patients should refrain from consuming soft drinks in excessive amount.

Tooth decay

Cold drinks can cause tooth decay and no, not even your toothpaste and toothbrush can save you from this. The acid in cold drinks can damage your teeth more than sugar. The acid present in soft drinks weakens tooth enamel, which leads to cavities and tooth decay.

Also Read: 5 Drinks Which Will Help You Lose Weight

Cold drinks can cause a lots of harm to our body and its immunity. Wikimedia Commons
Cold drinks can cause lots of harm to our body and its immunity. Wikimedia Commons

Caffeine dependency

Many carbonated drinks, be it cola and non-cola, contain caffeine. Caffeine is addictive and can cause insomnia, irritability and other related symptoms in some people. If one is already having problems with caffeine, they should avoid cold drinks as much as they can.

Nutrition deficiency

It may sound quite weird, but it all boils down to the fact that sodas and cold drinks are simply not healthy. Many people have a habit of choosing soda over other beverages like water, milk, juice, etc. If you are one of those people too, chances are, you’re not getting the required amount of nutrients into your body.

One should go for healthier alternatives of cold drinks. Wikimedia Commons
One should go for healthier alternatives of soft drinks. Wikimedia Commons

Weak bones

Not getting required nutrients will obviously have an effect on your health. However, cold drinks can affect your bones as well. Studies suggest that excess consumption of soft drinks which contains acid can reduce the calcium quotient of our bones by preventing the nutrient from getting absorbed.

Artificial sweeteners

This should not really come as a surprise. All cold drinks have artificial sweeteners. Artificial sweeteners are not necessarily unhealthy. However, recent studies show that long-term consumption can damage our sugar taste receptors, leading us to crave more sugar oriented food.

Also Read: Sugary drinks responsible for 1 in 200 deaths

Cold drinks can cause tooth decay, obesity, etc. Wikimedia Commons
Cold drinks can cause tooth decay, obesity, etc. Wikimedia Commons

Slows Metabolism

When tired, try not to consume cold drinks and instead go for fresh juice or water. A soft drink can decrease your metabolism rate by 2 times. It also destroys fat burning enzymes leading to obesity.
Affects Reproduction Capabilities
Few studies have suggested that the use of artificial sweeteners in cold drinks, like saccharin and sucralose, can affect reproduction capabilities in humans. It can decrease the chances of pregnancy in women. The presence of caffeine in cold drinks can also decrease the sperm count in men, it may affect the quality of the sperm too.
There are many brands which are famous in India and are regularly consumed. Wikimedia Commons
There are many brands which are famous in India and are regularly consumed. Wikimedia Commons
Top Selling Brands of cold drinks in India
In India, a cold drink is consumed every minute by someone. The most popular brands of cold drinks in India are Pepsi, Coca-Cola, Thumbs Up. Other drinks include Limca, Mountain Dew and Sprite, which have the lemon essence in them. There are other brands like Fanta and Miranda too which are orange flavoured and less preferred drinks.
Controversies
Controversies and cold drinks are almost synonymous. There have been many controversies which revolve around cold drinks and its effects on our health. Concerns over usage of water, accusations over pesticides and sweeteners, and also, the general concerns about how these drinks are unhealthy, keep on plaguing these drinks.
Coca Cola is known to spend a huge amount of money on its advertisement campaigns. Wikimedia Common
Coca-Cola is known to spend a huge amount of money on its advertisement campaigns. Wikimedia Common
Advertising Expenses 
Cold drink brands hire the most famous celebrities to be their brand ambassadors. Their campaigns are often huge and present ideas which are larger than life. A lot of money is being spent on the advertising of these soft drinks. Coca-Cola normally spends up to $3.499 billion in a year on its advertising campaigns.