Saturday October 21, 2017

One-third of young Women with Diabetes likely to have Eating Disorder: Study

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Diabetes, Pixabay

London, Feb 5, 2017: As many as one-third of young women with diabetes could be suffering with a type of eating disorder that prompts them to manipulate or omit insulin intake leading to severe complications such as heart disease, nerve damage and amputation as well as vision problems, researchers say.

Diabulimia is an eating disorder in which people with Type 1 diabetes deliberately give themselves less insulin than they need, for the purpose of weight loss.

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“People with diabetes are more at risk of developing an eating disorder. As 15 to 20 percent of all young women have an eating disorder and the risk is twice as high in people with Type 1 diabetes… this means that up to a third of young women with diabetes develop eating disorder,” Janet Treasure, Professor at Kings College London, was quoted as saying to express.co.uk.

“Diabulimia is a serious condition that often gets overlooked…for people with Type 1 diabetes, the stress of injecting (insulin) can have a detrimental effect,” said Charlotte Summers from Diabetes.co.uk — a British-based support community for people with diabetes.

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The signs of diabulimia may include regular changes in weight, awkwardness over questions about diabetes control, avoiding clinic appointments, having a high haemoglobin A1c(HbA1c) compared with results entered in a blood glucose diary, being very thirsty, needing to urinate frequently and having blurred vision.

In addition, manipulating or omitting insulin can also cause blood sugar levels to surge and reach an unhealthy level. This may lead to simple fatigue to wearing of the muscle tissue and can cause complications, such as retinopathy, neuropathy and kidney disease, the researchers said.

“It is something that affects both men and women and requires more awareness and research in order to determine the best way to address the emotional impact of diabetes,” Summers noted. (IANS)

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Checkout Ten Must-Read Books For Women

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Must reads for a woman.
Must reads for a woman. Pixabay

Nothing in this world can give you the feeling which books do. Some stories, some word just touch your heart and end up giving you the greatest lessons of life. Books can be inspiring at times, and help you make the toughest decisions of life. Below are ten must-read books for women:

  1. A Thousand Splendid Suns

The book, “A Thousand Splendid Suns” by Khaled Hosseini, who has also authored ‘Kite Runner’ revolves around the lives of two women, Mariam and Laila. The beautiful friendship of these two and the things they go through is mesmerizing. The book’s subtlety puts it under the category of must-read books for women.

2. Millennium Series by Stieg Larsson

The Millennium series has three books- “The Girl with the Dragon Tattoo”, “The Girl who kicked the Hornet’s Nest” and “The Girl who Played with Fire”. The lead character of the series, Lisabeth Salander, is a confident and bold woman who never follows the old norms of the society and leads her life differently. Her rebellious nature can inspire the girls out there to stand for themselves.

3.  Pride And Prejudice

Must-Reads for women
Pride and Prejudice. Wikimedia.

The classic by Jane Austen teaches you to distinguish between the essential and the superficial. It makes you come across a way of looking at women, which is not judgmental. It teaches you to stand up for righteousness. It is definitely ones of the must-read books for women.

4. The Book Thief

Th novel, “The Book Thief” by the Australian author Markus Zusak gives out the inspiring message that no matter what the situation is, women can come out of it strongly on their own.

5. How To Be A Bawse

The Book, “How to be a Bawse”, by the Canadian YouTuber Lily Singh is a beautiful guide on tackling tough situations in life, supported by the examples of real-life situations. Lily’s classy and sassy video style has already been loved by a lot of women out there.

6. The Hunger Games Trilogy

Suzanne Collins’s The Hunger Games Trilogy is one of the must-read books for women out there as the book’s lead character Katniss, makes you feel proud of being a girl. Her character motivates you to be your own hero.

7. Daughter By Court Order

“Daughter By Court Order”, by Ratna revolves around the story of a woman who has been disowned by her own family. The woman is fighting against money, power, deceit, and for her right to be recognized as a daughter. She has to handle everything on her own.

8. To Kill A Mocking Bird

The book is written by Harper Lee and is an all-time classic. The book revolves around a six-year-old protagonist who is a feminist and refuses to accept the societal norms and always challenges them.

9. The Diary Of A Young Girl

Must-Read Books For Women
The Diary Of A Young Girl. Wikimedia.

The novel by Anne Frank is set during the time of Nazi invading Netherlands. Anne Frank shares her feelings with her diary while she was in hiding for two years. The emotions and struggles make it one of the must-read books for women.

10. The Palace of Illusions

The book Chitra Banerjee Divakaruni shows the epic Mahabharata, through Draupadi’s eyes. Her problems and shortcomings are shown, along with the fact that how ego can lead to a battle.

by Megha Acharya of NewsGram. She can be reached at @ImMeghaacharya

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Is Your Child Not Getting Enough Sleep Due to Early School Hours? He is at risk of Developing Depression and Anxiety, Says New Study

School timings not only affect the sleeping habits but also the daily functioning of the body, which can harm the child's physical and mental health

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Unhealthy sleeping patterns can lead to major health problems like obesity, heart disease and others in adulthood, Wikimedia

New York, October 9, 2017 : Is your child not getting ample sleep due to early school hours? Beware, your kid is more likely to develop depression and anxiety, warns a new study. The study reveals that children, who start schooling before 8:30 a.m., get insufficient sleep or barely meet the minimum amount of sleep, that is 8-10 hours, needed for healthy functioning of the body.

“Even when a student is doing everything else right to get a good night’s sleep, early school start times put more pressure on the sleep process and increase mental health symptoms, while later school start times appear to be a strong protective factor for teenager,” said Jack Peltz, Professor at the University of Rochester in the US.

School timings not only affect the sleeping habits but also the daily functioning of the body. It aggravates major health problems like obesity, heart disease and others in adulthood. The study, published in the journal Sleep Health, suggested that maintaining a consistent bedtime, getting between eight and 10 hours of sleep, limiting caffeine, turning off the television, cell phone and video games before bed may boost sleep quality as well as mental health.

ALSO READ Prolonged Depression Can Change Structure of Your Brain

The researchers used an online tool to collect data from 197 students across the country between the ages of 14 and 17. The results showed that good sleep hygiene was directly associated with lower average daily depressive or anxiety symptoms across all students.

The risk of depression was even lower in the students who started school after 8:30 a.m. in comparison to those who started early. “One possible explanation for the difference may be that earlier starting students have more pressure on them to get high quality sleep,” Peltz stressed. (IANS)

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4 Zodiac Signs Women Fall For Easily

These are the zodiac signs which all women are attracted and fall for easily. All these men are quite the catch. Read to Find out more.

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Zodiac Signs Women Fall For Easily
Astrology. Pixabay

Oct 08, 2017: Haven’t you sometimes thought that there are some guys you just instantly fall for? Well, it is not your fault honestly, it is just their stars that make you fall for them. Astrology is known to have defined a person’s interests, personality likes and dislikes and can even predict the unknown future. Here is a list of the Zodiac signs that are bound to promptly score points with the ladies. These are the zodiac signs women fall for easily. If you are a guy and belong to any of the below-given zodiac signs, you should consider yourself lucky and extremely gifted.

Here’s the list of the Zodiac Signs: 

Leo

Leo men are mostly known for their masculinity. Born between July 23 and August 22, they are the one who will never back down, regardless of the situation. It’s actually their strength and their determination that makes grabs the attention of the ladies. The Lion slowly calms down, puts aside his ego. They are very warm and cordial, are never scared of approaching a girl and most important they are extremely passionate and romantic.

Gemini

Gemini men have a very gentle nature. They have the power to understand both the genders. Born between May 21 and June 20, they know very well to use all their qualities to their advantage. Women swoon over their adoring and compassionate personality. The Gemini man is quite the seducer and it is difficult to keep your guard against him.

Capricorn

Capricorn men are ambitious and are always aiming to get the best. A sense of warmth and outgoingness is always around him. He understands his priorities well and keeps up his commitment. Women love such reliable men. Having their birthdays between December 22 and January 19, they are bound to make their to a woman’s heart by their mesmerizing talks. Another exciting fact about them, they are extremely good looking.

Libra 

A Libra man is what every woman wants. He is quite the catch. Being shy in nature, he has a unique aura around which separates him from other men and intrigues the women around him. He is the perfect gentleman. A Libra man will treat with so much love and care by showing romantic gestures. He is the combination of romantic and intellectual. The intellectual talks with him will brighten your day; he will make you never want to fall out of love. Being born between September 23 and October 22, he is the perfect partner for any woman.

Prepared by Saloni Hindocha of Newsgram