Is Yoga a holistic complete system or is it just about exercises? Is it an ancient way of life or a modern physical fitness program? The author tries to answer these questions
By B Davis
Over the years and periods such as the colonization of India, the common perception of yoga has altered significantly. Here I will discuss the origins of yoga, Vivekananda’s philosophy and how he has adjusted the tradition to fit the west. From this we will be able to understand how yoga, as we know it today, is in fact a modern rather than ancient tradition, due to the lack of original core beliefs.