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The latest poster girl of Indian sport, gymnast Dipa Karmakar, will be in Delhi next week. There will be another round of interviews and electronic shoots as the young lady is out training for the Rio Olympic Games, barely a hundred days away.
Like quite a few well-known athletes before her, Dipa, too, has attained stardom despite the system, as it is said about some other illustrious sportspersons.
The Tripura girl has worked her way up from the backwaters of Indian sport to create history by qualifying for the Rio Olympics from a discipline which hardly gets much attention, gymnastics.
To be fair, she has received a fair share of support from government as well as non-governmental organisations, inspired by some of the greatest sportspersons the country can be proud of.
When one talks of the system, it is about the working of the national sports federations and associations affiliated to them and their role in helping and promoting deserving girls and boys to pursue their interests.
Dipa is too innocent to think or worry about the shenanigans in the Gymnastics Federation of India (GFI) which has split down the middle. At 22, she may be aware and bothered about the rival factions fighting to gain control of the federation, but she has kept herself above the petty politics of the officials in pursuit of goal.
She has also not forgotten how she faced humiliation at the national camps, awestruck by the girls coming from affluent families and big cities. She did not allow herself to be rattled by petty considerations, focusing on sport trusting her abilities. All she knew as that she has the talent and the best place for her to showcase it is the gymnastics arena.
Not all Dipas of the world may get exposed to the best training methods or competition internationally, but they are taken care of by sincere, dedicated coaches working within their limitations.
Now she has prepared her lines well to face the media. Now her coach Bisweswar Nandi is also known to the whole gymnastics world and he, too, is not going overboard about her protege. Both think and say that qualifying for the Rio Games is only the beginning. They have plenty of wok to do for her to be at her best.
First thing she said was that she has to improve her landing and also work on a few more things to hold her own at the world’s biggest stage. Her gold at the qualifying event in Rio is remarkable and that will give her confidence to raise the bar.
She may say that she will work hard for a medal at the Games, but in her heart of hearts she knows that putting up her life’s best performance is as good as winning metal of any hue. All of a sudden everyone in authority has realised that she has not much time left and the experts in the field, importantly her own coach, will have to quickly decide whether she should go overseas for one last training stint.
In almost all disciplines, the Olympic qualifiers are out training and competing overseas. The government is willing to provide athletes like Dipa the moon at this juncture. Her father, a weightlifting coach at the Sports Authourity of India (SAI) centre in Agartala, knows what’s good for her and he will give the best advice, too.
The exposure she got at the 2010 New Delhi Commonwealth Games made her to aim big and her progress from then on pretty steady. She was thrilled to perform on equipment that she doesn’t get to in India. Soon after the Games, some thoughtful babu in the government shifted the equipment to Agartala for her to make best use of it. There is nothing better than getting to train in familiar environs and in Dipa’s case it has proved to be a big boon.
In the next four years before the 2014 Glasgow Commonwealth Games, she had come a long way and became the first Indian woman gymnast to win a medal in the Games history.
It was not her bronze that shook the sporting world, but her performing a Produnova made it sensational. It’s not easy to perform Produnova, named after the exploits of of former European champion Elena Produnova of Russia. Among the current crop of gymnasts only five have shown the capabilities to pull it off and Dipa is the third.
The feat is as dangerous as it is breathtaking and she has recorded an impressive score for her daredevilry. She wants it to be a lot smoother and her coach feels there is still a little scope for improvement.
Improve she will, now that she is motivated to win a medal at Rio after winning the vaults gold at the test event, a day after qualifying for the Games.
After P.T. Usha, M.C. Mary Kom, Sania Mirza and Saina Nehwal, now Dipa has made Indian women athletes proud. Here is another role model! (IANS)
Actress Urvashi Rautela has recently announced the name of her next film which is titled 'Dil Hai Gray'. It's a Hindi remake of Tamil film 'Thiruttu Payale 2'. Urvashi Rautela will be seen alongside Vineet Kumar Singh and Akshay Oberoi.
Urvashi shares: "I am excited to announce the title of my next film 'Dil Hai Gray' on the auspicious day of Vijaya Dashami. The film is very close to my heart and it was lovely working with director Susi Ganeshan sir, producer M Ramesh Reddy sir, and my co-stars Vineet Kumar Singh and Akshay Oberoi. "
"The film has created a massive response in the south industry and I am very positive about the story that it will be also be loved by the audience here. I hope my fans would bless us with their love and support. Super excited to watch my film on the big screen after a long time," she concludes. (IANS/ MBI)
Keywords: urvashi rautela, movies, bollywood, south, remake, film
China's CoronaVac and Sinopharm Covid vaccines may be waning in immunity levels, several studies have shown. CoronaVac and Sinopharm -- both inactivated vaccines, which use killed SARS-CoV-2 virus -- account for almost 50 per cent of the 7.3 billion Covid-19 vaccine doses delivered globally. China administered about 2.4 billion doses of the vaccines to its citizens, but almost one billion doses have gone to 110 other countries, particularly the less wealthy nations, Nature reported.
However, many countries, including Seychelles and Indonesia, which used the vaccines reported Covid-19 surges earlier this year, sparking a debate about their waning protection and the need for boosters. "These are not bad vaccines. They're just vaccines that haven't been optimised yet," Gagandeep Kang, a virologist at the Christian Medical College in India's Vellore, who advises SAGE, was quoted as saying. After receiving a second dose of CoronaVac, only 60 per cent had high levels of neutralising antibodies one month, compared to with 86 per cent of those who had received two shots of the Oxford-AstraZeneca vaccine, revealed a study of 185 health-care workers in Thailand, not yet peer-reviewed.
China's CoronaVac and Sinopharm Covid vaccines may be waning in immunity levels, several studies have shown. | Photo by Steven Cornfield on Unsplash
After three months, the antibody prevalence dropped to just 12 per cent in the same group, Opass Putcharoen, an infectious-diseases specialist at the Thai Red Cross Emerging Infectious Diseases Clinical Center in Bangkok, was quoted as saying. However, "waning of antibodies isn't necessarily the same as waning of immune protection", noted Ben Cowling, an epidemiologist at the University of Hong Kong.
CoronaVac induces a significantly lower antibody response compared with Pfizer-BioNTech's mRNA jab one month after two doses, however, the T-cell response was comparable, showed a study from Hong Kong, also not peer-reviewed. Vaccines made using other technologies have seen a similar trend of waning antibodies and protection against infection, but more-robust protection against severe disease and death. But researchers say that because the Chinese inactivated vaccines start at a lower base of neutralising antibodies, the protection they offer could drop faster than those with a stronger head start, the Nature report said.
However, a drop in protection can prove deadly for the elderly. An analysis of about one million people, hospitalised with Covid-19 in Brazil, showed that CoronaVac offered up to 60 per cent protection against severe disease up to the age of 79. But in people over 80, CoronaVac was only 30 per cent effective at preventing severe disease and 45 per cent effective against death. As a result, several countries, including Chile, Abu Dhabi in the United Arab Emirates and China, are giving booster jabs of mRNA or viral-vector vaccine to people who received the CoronaVac or Sinopharm vaccines, the report said. (IANS/ MBI)
Keywords: antibodies, waning, coronavac, protection, vaccines
By Devina Kaur
Everything in life is temporary. The only constant in life is change itself. That is a reality that we cannot deny. The beauty of this fact is that it allows us to confront our fears, trust the magic of the moment, and enjoy the precious gift of life. What lasts forever is our true self -- the real you -- the person you were born to be. If you feel stuck, trapped, boring or insecure -- acknowledge yourself, find yourself and who you really are on the inside. Your shiny sexy brilliant self is there. It's been there all along. You just need to unveil it.
It's a very common question to ask: "Who am I?" and it's not an easy question to answer. We might be able to give a definition of ourselves, like professional or student, or that we're introverts or extroverts but this doesn't really represent our true selves. We might also try to describe our best qualities and say that we're kind and smart but again, these qualities only indicate the surface level of who we really are.
It's a very common question to ask: "Who am I?" and it's not an easy question to answer. | Photo by Alex Iby on Unsplash
To find out who we truly are, we need to delve deeper and create something that is uniquely ours. So instead of answering the question about who we are from society's perspective or what traits define us, it is better to answer by showing examples of what makes us the person that we are on our own.
A tree is perfectly content being a tree. It doesn't think about becoming a chair or a birdhouse. Yet it knows how to be what it truly is. Trusting in your own true nature is sexy, brilliant, and way more fun than any comparison game because it builds beyond the temporary.
Here are 3 ways to overcome temporariness:
*Invest in yourself
The most challenging thing in life is to unleash your potential, open your heart and shine. Start now by doing one thing 100 per cent for yourself -- spend time in inner development, learn a new skill, do something you have been dreaming of for a long time, or go somewhere nice and take a photo of yourself, really look at yourself in the mirror. Then look straight into the eyes of the person you see in the mirror and tap into your innermost desires with a promise to yourself that you will not stop until you have achieved your dreams and wishes. Focus on your career, be willing to be flexible with your time and desires and allow your needs and passions to change over time.
Focus on your career, be willing to be flexible with your time and desires and allow your needs and passions to change over time. | | Photo by Roberto Nickson on Unsplash
*Discover your true self
Discovering your true self is not easy. To do this, introspection is required. There are many ways that you can take the time to explore who you are, but it is important to find your passion and drive. Spend time being still and silent and using that time to get to know who you are. Once you know who you are, you can then practice radical self-acceptance. Through self-acceptance, we can have more self-love for ourselves. I have been lucky enough to know and love as my true self for so long. I have found the journey this year to be more meaningful than any other year in my life because it has given me the chance to explore who I am and what I am really passionate about. Don't forget to practice self-care and health, set boundaries, start knowing and accepting yourself, as self-acceptance leads to more self-love.
Spend time being still and silent and using that time to get to know who you are. | Photo by Taisiia Stupak on Unsplash
* Be kind to yourself: People often neglect themselves and fixate on their imperfections. This can lead to low self-esteem, self-doubt, and other negative thoughts that worsen the mental and spiritual senses. It is important that we maintain our own well-being even if it means doing things that we might not enjoy or feel like doing at first. This includes eating healthy foods, getting enough sleep, exercising, spending time outside in nature, reading a book, etc. I connect to the Earth and embrace my inner child by walking barefoot whenever I can. When you reach a stage of youth, you start to gain a clear vision of how you want your future to be like.
It is important that we maintain our own well-being even if it means doing things that we might not enjoy or feel like doing at first. | Photo by A A on Unsplash
The most successful people are the ones willing to learn new skills and unlearn their old conditioning! Don't forget to practice self-care and health and set boundaries. It starts with self-knowledge and self-acceptance, as self-acceptance can lead to more love. Remember that the journey to self-love is love itself. Your life has just begun, if you make the most out of it, your personal development becomes the best version of itself. (IANS/ MBI)
Keywords: development, nature, person, practice, yourself, acceptance