Monday September 23, 2019
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Keep Your Skin Winter Ready

It is perfect for dry and dehydrated skin which is common during the winter season.

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Winter
How to take care of skin and hair post Holi, find it out here. Pixabay

If you don’t take proper care of your skin in winter, you will have to deal with chapping, peeling and cracking. But before splurging on products, there are things you can do to help you avoid suffering any side effects.

Neeleshwari Basak, owner of Worldwide Institute of Grooming and Pageants and Arpita Das, owner of Beauness By Arpita, list some tips to keep your skin winter ready.

* Avoid hot showers and steam: Hot water breaks down the lipid barriers in the skin. Stick to warm water. Instead, aim to take shorter baths using warm water. Ensure you pat the towel and don’t rub your skin dry. Apply a body oil before the shower to keep the moisture and follow up with a body cream or a moisturiser after a shower while your skin is still damp to help the cream penetrate.

water
Drink lots of water. Pixabay

* Hydrate: Sugar, alcohol and coffee intake promote inflammation and dehydrate your skin by depleting your body of vital nutrients. So, avoid them. You can still look good by drinking adequate amount of water throughout the day. Keep a toner handy to balance the PH level of your skin. Some toner/spray you can even apply on top of your make-up. Staying hydrated promotes skin circulation, and helps to deal with its natural repairing process.

* Exfoliate: To maintain summer skin in the winter, it is important to follow regular exfoliation for both your face and body. You may exfoliate more than usual, but you should do it once or twice a week at the maximum. Exfoliation can be used after cleanser, but before moisturiser, as it helps to remove dead skin and build up for smoother skin and clearer pores.

Winter
Eat healthy meals with lots of fruits and vegetables to help prevent oxidative damage. Pixabay

* Add fruits in your diet: Best way to rejuvenate your skin is to consume fruits and apply a fruit mask. It is the best way to pamper your skin with pure stuff which is free of toxins or any chemicals. Eat a rainbow of colourful fruits like pomegranate, banana, watermelon, papaya, kiwi, oranges and apples for a good healthy glowing skin. Always remember, “You are what you eat”.

* Use aloe vera gel: Slice a piece of aloe vera, squeeze gel and apply it evenly on your face. Aloe vera contains Vitamin C, E, and beta-carotene, which does not only help in nourishing but also aids in anti-aging. It is perfect for dry and dehydrated skin which is common during the winter season. Aloe vera gel moisturises the skin without making it greasy, which is perfect for those with oily skin.

Also Read: Pick Carrier Oil Over Essential Oil For Skincare

* Yoga is the key: When we practice yoga, it enhances blood circulation. It means more oxygen goes inside our body which, in turn, improves the skin as it nourishes the cells with the required nutrients and flushes out toxins. Because of this, fresh blood gushes in the body, imparting a warm glow to the face. (IANS)

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Here’s How A Wearable Device Can Regrow Hair On Bald Head

There is good news for people experiencing hair loss as researchers have developed a wearable device that harnesses energy from the wearer

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hair, lifestyle, beauty, baldness, hair fall
The devices are powered by the movement of the wearer, they do not require a bulky battery pack or complicated electronics. Pixabay

There is good news for people experiencing hair loss as researchers have developed a wearable device that harnesses energy from the wearer and delivers gentle electric pulses to stimulate dormant hair follicles and regrow hair.

Because the devices are powered by the movement of the wearer, they do not require a bulky battery pack or complicated electronics.

In fact, they are so low-profile that they could be discreetly worn underneath the crown of an everyday baseball cap.

“I think this will be a very practical solution to hair regeneration,” said one of the researchers Xudong Wang, Professor at the University of Wisconsin-Madison in the US.

In side-by-side tests on hairless mice, the devices stimulated hair growth just as effectively as two different compounds found in baldness medicines, said the study published in the journal ACS Nano.

hair, lifestyle, beauty, baldness, hair fall
There is good news for people experiencing hair loss as researchers have developed a wearable device. Wikimedia Commons

Based on devices that gather energy from a body’s day-to-day motion, the hair growth technology stimulates the skin with gentle, low-frequency electric pulses, which coax dormant follicles to reactivate hair production.

The devices do not cause hair follicles to sprout anew in smooth skin. Instead they reactivate hair-producing structures that have gone dormant.

That means they could be used as an intervention for people in the early stages of pattern baldness, but they would not bestow cascading tresses to someone who has been as bald as a billiard ball for several years.

ALSO READ: Pessimistic Millennials Across the World Storm Twitter with Retirement Plans

Explaining the hair-growth technology, the researchers said that small devices called nanogenerators passively gather energy from day-to-day movements and then transmit low-frequency pulses of electricity to the skin. That gentle electric stimulation causes dormant follicles to “wake up.”

“Electric stimulations can help many different body functions,” Wang said.

“But before our work there was no really good solution for low-profile devices that provide gentle but effective stimulations,” Wang said. (IANS)