Saturday January 18, 2020
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Keep Your Skin Winter Ready

It is perfect for dry and dehydrated skin which is common during the winter season.

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Winter
How to take care of skin and hair post Holi, find it out here. Pixabay

If you don’t take proper care of your skin in winter, you will have to deal with chapping, peeling and cracking. But before splurging on products, there are things you can do to help you avoid suffering any side effects.

Neeleshwari Basak, owner of Worldwide Institute of Grooming and Pageants and Arpita Das, owner of Beauness By Arpita, list some tips to keep your skin winter ready.

* Avoid hot showers and steam: Hot water breaks down the lipid barriers in the skin. Stick to warm water. Instead, aim to take shorter baths using warm water. Ensure you pat the towel and don’t rub your skin dry. Apply a body oil before the shower to keep the moisture and follow up with a body cream or a moisturiser after a shower while your skin is still damp to help the cream penetrate.

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Drink lots of water. Pixabay

* Hydrate: Sugar, alcohol and coffee intake promote inflammation and dehydrate your skin by depleting your body of vital nutrients. So, avoid them. You can still look good by drinking adequate amount of water throughout the day. Keep a toner handy to balance the PH level of your skin. Some toner/spray you can even apply on top of your make-up. Staying hydrated promotes skin circulation, and helps to deal with its natural repairing process.

* Exfoliate: To maintain summer skin in the winter, it is important to follow regular exfoliation for both your face and body. You may exfoliate more than usual, but you should do it once or twice a week at the maximum. Exfoliation can be used after cleanser, but before moisturiser, as it helps to remove dead skin and build up for smoother skin and clearer pores.

Winter
Eat healthy meals with lots of fruits and vegetables to help prevent oxidative damage. Pixabay

* Add fruits in your diet: Best way to rejuvenate your skin is to consume fruits and apply a fruit mask. It is the best way to pamper your skin with pure stuff which is free of toxins or any chemicals. Eat a rainbow of colourful fruits like pomegranate, banana, watermelon, papaya, kiwi, oranges and apples for a good healthy glowing skin. Always remember, “You are what you eat”.

* Use aloe vera gel: Slice a piece of aloe vera, squeeze gel and apply it evenly on your face. Aloe vera contains Vitamin C, E, and beta-carotene, which does not only help in nourishing but also aids in anti-aging. It is perfect for dry and dehydrated skin which is common during the winter season. Aloe vera gel moisturises the skin without making it greasy, which is perfect for those with oily skin.

Also Read: Pick Carrier Oil Over Essential Oil For Skincare

* Yoga is the key: When we practice yoga, it enhances blood circulation. It means more oxygen goes inside our body which, in turn, improves the skin as it nourishes the cells with the required nutrients and flushes out toxins. Because of this, fresh blood gushes in the body, imparting a warm glow to the face. (IANS)

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Here’s how ‘No Make-Up’ Look Affects Your Skin

A no make-up look might sound interesting but you should not go for it on a regular basis

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No make-up
The "No Make-up" look is the new trend. Pixabay

BY PUJA GUPTA

While scrolling through your Instagram feed you must have come across the new trend of no-makeup-makeup look. But does this “no make-up” look can cause an equal amount of damage to their skin as compared to the regular makeup.

The answer to this question is two fold, says Dr Nirupama Parwanda, Dermatologist and founder of Zolie Skin Clinic.

The first part is a much expected answer, which is yes. There are several reasons why people love make-up and want to do it every day. From giving your confidence a little boost to helping you enhance your best features, make-up has always been your best buddy, Parwanda notes.

make-up
“No make-up” look can cause an equal amount of damage to your skin as compared to the regular makeup. Pixabay

However, there can be many reasons why this best buddy shouldn’t be slathered on your face regularly. We all are aware of the side effects of applying heavy make-up regularly but it is important to know that the “no-makeup-makeup look” is also damaging your skin.

The reason for this is very basic, just because people around you cannot see the multiple layers of makeup doesn’t mean there isn’t any.

If you pay attention to these beauty tutorials, you’ll find beauty gurus explain the reason why this “no-makeup-makeup look” was created. The main purpose behind this look was to look effortlessly flawless every day for the rest of your life.

Interestingly, the reason this look was appreciated by so many people around the world was because the main aim was to enhance and not a cover-up. And the make-up tips were suitable for people with different skin types and shades.

Nevertheless, there was a catch, the people didn’t see how most of the experts were using the same number of beauty products to achieve the flawless end results.

Even though the final look seemed natural no one could deny the number of layers that were caked to achieve that look. This exposed your skin to threats like acne breakouts, dry skin, allergies, dark spots and wrinkles, nothing indifferent from regular makeup, Parwanda points out.

make-up
The main purpose behind this “no make-up” look was to look effortlessly flawless every day for the rest of your life. Pixabay

However, the second part of the answer will tell you why “no-makeup-makeup” look can be your best bet if you cannot let go of your daily habit of doing make-up, she says.

If you are wise enough to choose good quality products that contain fewer chemicals and have certain skin benefits in them then “no-makeup-makeup” isn’t half as disastrous as regular make-up for your skin.

Various products in the market have been crafted for regular use and while these products might not contain everything your skin would love it is certainly a good option.

Also Read- Here are Ways to Overcome Your Fear of Feeling Left Out

Look for products with beneficial ingredients like tea tree, vitamin C, retinol etc. so that your skin can attain certain benefits from your make-up, suggests Parwanda.

Pro tip: Always have a good skin routine where you remove make-up as soon as you enter your home. Always cleanse, tone and moisturize your skin every night before you call it a day. (IANS)