Friday October 19, 2018

Keys to happiness are here, unlock yourself!

The ten rituals that cold unleash the dam of your inner happiness

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With these 10 keys, happiness guaranteed. image courtesy: Pixabay
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Feb 28, 2017: I believe the most potent word to trigger nostalgia instantly is ‘Childhood’. The emotions run after hearing this word can’t be explained. I mean, how could a single word define the emotion of remembering the courses of joy, freedom, creativity, innocence, and stupidity we went through during our phases of childhood.The phase of childhood may lasted short, but the memories it created are so enormous that we cherish them throughout our lives and yet crave for more of them.

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What the special part of childhood we recognize after growing up is the presence of unbound happiness there. The happiness which was scattered like clouds in the sky, and we were never short of happiness as for us, it was unconditional and limitless. What happened after we grew up? Why did it fade away? Is it because our responsibilities have or because we started taking our lives way more seriously.

The reason is quite ironic in nature. We chase a mirage, and in the run, we lose ourselves. We chase happiness as the ultimate reason to live, but what we lose is rather our happiness. We’re the reason for perplexedness. We’ve turned into a machine where every emotion demands a reason for its existence. We’ve let our conscience to overshadow us, changing our state of happiness from natural to a mechanical, programs the access with the codes of critical things & events like success, being in love, achievements, career, respect, acknowledgment, luxury, abundance, etc.

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Why this Kolaveri di?

Whatever we do is our quest for reaching that state of unbound happiness. And, in this quest, the milestones (Respect, Honor, Love, etc.) of happiness we achieve, we perceive them from the eyes of other people. We are so lost in reaching that final destination that we forget that the happiness is not a destination, but it’s a journey. The concept of happiness is similar to the concept of learning. Both of them are a subject of evolution, you can never get over with learning & being happy.

So wouldn’t it become a ‘thing’ if we conglomerate learning with happiness? Well, I’ll be sorry to damn you all, but it has been done already by our sages and the thing is called ‘Spirituality’. It’s been practiced for the time immemorial and has the potential to vacuum all the rubble in your path of happiness. But what you have to learn is not the spirituality, but the rituals you have to follow to attain spirituality while being happy. As I’ve told you that happiness is not a destination, so for more clarity, door is the spirituality, while happiness is the lock on it. And to unlock happiness, we have a set of keys.

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Keys To Happiness-

1. Ritual of Solitude: A fifteen minutes of silence can do wonders for you. The ritual is done to provide your mind & soul the peace they require to rejuvenate themselves.

2. Ritual of Physicality: It is the ritual which should be followed with utmost discipline & diligence. It requires you take out some time daily and get involve in rigorous physical activities so that it nourishes your body. Because in a healthy body reside a healthy mind and soul.

3. Ritual of Radiant Living: It deals with what you consume. You are advised since childhood to keep your hands off from the junk foods, I guess it’s the time when you start paying heed to the fact that they deplete the vital energy levels of your body. Eat live food created through Sun, air, soil, and water – ‘a vegetarian diet’.

4. Ritual of Abundant Knowledge: This ritual centers around the concept of constant learning and extending your horizon of knowledge. It is advised to read at least 30 minutes daily and rest is the wonderful change you’ll find gradually. Be selective in what you put in your precious garden of your mind.

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5. Ritual of Personal Reflection:  The acknowledgment of your inner-self, the acceptance of your truth, the knowledge of your potential, weaknesses, and strength forms the basis of this ritual. Take out the time to get to know yourself better & you’ll connect to the dimensions of your being that you never knew you had.

6. Ritual of Early Awakening:  Start your day with Sun, it makes you more aware about the day and it is also proven, that sleeping no more than 6 hours makes you more productive.

7. Ritual of Music:  Listening to music which inspires is the exercise to follow this ritual. Listen to inspiring music with the meaningful lyrics that motivates & fills you with a spark.

8. Ritual of Spoken Words:  Chanting mantras and reading motivational texts actually makes an aura of positivity around you which eventually helps you in being ahead in your field of work.

9. Ritual of Congruent Character: You sow a thought, you reap an action. Reap and action, you reap a character. Sow a character you reap your destiny.

10. Ritual of Simplicity: The rule of simplicity doesn’t apply to your thing, but to undesirable needs, you try to fulfill. This ritual demands to push off all the undesirable needs and practice the concept of ‘simple living, high thinking’

What you practice is what you become!

 

prepared by Ashish Srivastava of NewsGram Twitter @PhulRetard

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  • vedika kakar

    Don’t go away looking for love- seriously, DON’T
    IT IS IMPERFECT
    ROMEO AND JULIET ARE THE EXCEPTION, NOT THE RULE.

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Atal Bihari Vajpayee: A Peace Visionary and a Man Who Believed in India’s Destiny and was Ready To Fight For It

It was precisely this persona of Vajpayee -- one merged in Hindutva ideology yet seemingly not wholly willing to bow to it -- that won him admirers cutting across the political spectrum.

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Atal Bihari Vajpayee,
Atal Bihari Vajpayee, India's peace visionary. Image: Flickr

Atal Bihari Vajpayee was a man of moderation in a fraternity of jingoistic nationalists; a peace visionary in a region riven by religious animosity; and a man who believed in India’s destiny and was ready to fight for it.

Former Prime Minister Atal Bihari Vajpayee (93), who died on Thursday, will go down in history as a person who tried to end years of hostility with Pakistan and put development on the front burner of the country’s political agenda. He was also the first non-Congress Prime Minister to complete a full five-year term.

Even though he lived the last 13 years of his life in virtual isolation, dogged by debilitating illnesses and bedridden, he has left an enduring legacy for the nation and the region where he was much loved and respected across the political spectrum and national boundaries, including in Pakistan.

Vajpayee, former Indian Prime Minister
Vajpayee stunned the world by making India a declared nuclear state. Image: Wikimedia Commons

In the tumultuous period he presided over the destiny of the world’s largest democracy, Vajpayee stunned the world by making India a declared nuclear state and then almost went to war with Pakistan before making peace with it in the most dramatic fashion.
In the process, his popularity came to match that of Indira Gandhi, a woman he admired for her guts even as he hated her politics.

He also became the best-known national leader after Indira Gandhi and her father Jawaharlal Nehru.

After despairing for years that he would never become Prime Minister and was destined to remain an opposition leader all his life, he achieved his goal, but only for 13 days, from May 16-28, 1996, after his deputy, L.K. Advani, chose not to contest elections that year.
His second term came on March 19, 1998, and lasted 13 months, a period during which India stunned the world by undertaking a series of nuclear tests that invited global reproach.

Although his tenure again proved short-lived, his and his government’s enhanced stature following the world-defying blasts enabled him to return as Prime Minister for the third time on October 13, 1999, a tenure that lasted a full five-year term.

When finally he stepped down in May 2004, after an election that he was given to believe he would win, it marked the end of a long and eventful political career spanning six decades.

Vajpayee had gone into these elections riding a personality cult that projected him as a man who had brought glory to the nation in unprecedented ways. The BJP’s election strategy rested on seeking a renewed mandate over three broad pillars of achievement that the government claimed — political stability in spite of the pulls and pressures of running a multi-party coalition; a “shining” economy that saw a dizzying 10.4 percent growth in the last quarter of the previous year; and peace with Pakistan that changed the way the two countries looked at each other for over 50 years.

The results of the elections could not have come as a greater shock to a man who was hailed for his achievements and who was named by Time magazine as one of the 100 influential men of the decade.

Success didn’t come easily to the charismatic politician, who was born on Christmas Day in 1924 in Gwalior, Madhya Pradesh, into a family of moderate means. His father was a school teacher and Vajpayee would later recall his early brush with poverty.

He did his Masters in Political Science, studying at the Victoria College in Gwalior and at the DAV College in Kanpur, Uttar Pradesh, where he first contested, and lost, elections. He began his professional career as a journalist, working with Rashtradharma, a Hindi monthly, Panchjanya, a Hindi weekly, and two Hindi dailies, Swadesh and Veer Arjun. By then he had firmly embraced the ideals of the Hindu nationalist Rashtriya Swayamsewak Sangh (RSS).
But even as he struggled to win electoral battles, his command over Hindi, the lingua franca of the North Indian masses, his conciliatory politics and his riveting oratory brought him into public limelight.

Also read: For Modi, Road To 2019 Will Be Steeper

His first entry into Parliament was in 1962 through the Rajya Sabha, the upper house. It was only in 1971 that he won a Lok Sabha election. He was elected to the lower house seven times and to the Rajya Sabha twice.

Vajpayee
Vajpayee spent months in prison when Indira Gandhi imposed Emergency rule in June 1975. Image: Wikimedia Commons

Vajpayee spent months in prison when Indira Gandhi imposed Emergency rule in June 1975 and put her political opponents in jail. When the Janata Party took office in 1977, dethroning the Congress for the first time, he became the foreign minister.

The lowest point in his career came when he lost the 1984 Lok Sabha polls, that too from his birthplace Gwalior, after Rajiv Gandhi won an overwhelming majority following his mother Indira Gandhi’s assassination. And the BJP he led ended up with just two seats in
the 545-member Lok Sabha, in what looked like the end of the road for the right-wing party.

In no time, Vajpayee was replaced and “eclipsed” by his long-time friend L.K. Advani.
Although they were the best of friends publicly, Vajpayee never fully agreed with Advani’s and the assorted Hindu nationalist groups’ strident advocacy of Hindutva, an ideology ranged against the idea of secular India.

Often described as the right man in the wrong party, there were also those who belittled him as a moderate “mask” to a hardline Hindu nationalist ideology. Often he found his convictions and value systems at odds with the party, but the bachelor-politician never went against it.

It was precisely this persona of Vajpayee — one merged in Hindutva ideology yet seemingly not wholly willing to bow to it — that won him admirers cutting across the political spectrum. It was this trait that made him the Prime Minister when the BJP’s allies concluded they needed a moderate to steer a hardliner, pro-Hindu party.

He brought into governance measures that created for India a distinct international status on the diplomatic and economic fronts. In his third prime ministerial stint, Vajpayee launched a widely acclaimed diplomatic initiative by starting a bus service between New Delhi and Pakistan’s Lahore city.

Its inaugural run in February 1999 carried Vajpayee and was welcomed on the border by his Pakistan counterpart Nawaz Sharif. It was suspended only after the 2001 terror attack on the Indian Parliament that nearly led to a war between the two nuclear-armed neighbours.

The freeze between the two countries, including an eyeball-to-eyeball confrontation on the border for nearly a year, was finally cracked in the spring of 2003 when Vajpayee, while in Kashmir, extended a “hand of friendship” to Pakistan. That led to the historic summit in January 2004 with then President Pervez Musharraf in Islamabad — a remarkable U-turn after the failed summit in Agra of 2001. Despite the two men being so far apart in every way, Musharraf developed a strong liking for the Indian leader.

His unfinished task, one that he would probably rue, would be the peace process with Pakistan that he had vowed to pursue to its logical conclusion and a resolution of the Kashmir dispute.

He was not known as “Atal-Ji”, a name that translates into firmness, for nothing. He could go against the grain of his party if he saw it deviate from its path. When Hindu hardliners celebrated the destruction of the 16th century Babri Mosque at Ayodhya, he was full of personal remorse for the apocalyptic action and called it — in a landmark interview to IANS — the “worst miscalculation” and a “misadventure”. He even despaired that “moderates have no place — who is going to listen to the voice of sanity?”

In his full five-year term, he successively carried forward India’s economic reforms programme with initiatives to improve infrastructure, including flagging off a massive national highway project that has become associated with his vision, went for massive privatisation of unviable state undertakings despite opposition from even within his own party.

While his personal image remained unsullied despite his long innings in the murky politics of this country, his judgment was found wanting when his government was rocked by an arms bribery scandal that sought to expose alleged payoffs to some senior members of his cabinet. His failure to speak up when members of his party and its sister organisations, who are accused of killing more than 1,000 Muslims in Gujarat, was questioned by the liberal fraternity who wondered aloud about his secular proclamations. He wanted then Chief Minister — now Prime Minister, Narendra Modi — to take responsibility for the riots and quit but was prevailed upon by others not to press his decision.

A day before his party lost power, Vajpayee was quoted as saying in a television interview that if and when he stepped down he would like to devote his time to writing and poetry. But fate ruled otherwise. The man who once rued that “I have waited too long to be Prime Minister” found his last days in a world far removed from the adulation and attention — though across the nation people prayed for his well-being — surrounded only by care-givers and close family whom he even failed to recognize. (IANS)