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- Megaliths are the earliest surviving man-made monuments
- Even today, a living megalithic culture endures among some tribes such as the Gonds of central India and the Khasis of Meghalaya
- The massive endeavour of constructing megaliths required the active involvement of the community
Megaliths, derived from Latin meaning large stones, are monuments that give archaeologists a picture of the megalithic culture which lasted from the Neolithic Stone Age to the early Historical Period (2500 BC to AD 200). Constructed either as burial sites or commemorative (non-sepulchral) memorials, these structures are the earliest surviving man-made monuments we know of.
The burial sites are of different types such as dolmenoid cists or box-shaped stone burial chambers, cairn circles which are stone circles with defined peripheries and capstones which are distinctive mushroom-shaped burial chambers found mainly in Kerala. The urn or the sarcophagus containing the mortal remains was usually made of terracotta. Non-sepulchral megaliths include memorial sites such as menhirs . In India, the majority of the megaliths belong to the Iron Age (1500 BC to 500 BC), though some sites precede the Iron Age, extending up to 2000 BC
At first, the scientific consensus was in favour of the theory that ideas emanated from one cultural centre and spread across the world by migrating populations. Some completely denied the possibility of parallel evolution. Now, modern researchers believe that inventions and ideas across the world have an independent origin.
“Constructing a menhir is one of the simplest things man could have done. However, the similarities are indeed startling in the case of more complex dolmens. The question of why they appear almost coincidentally has not yet been settled satisfactorily, though scientists now postulate that since our brains are constructed in the same way, different peoples came to construct the same monuments independently,” says Srikumar Menon, professor of architecture, Manipal University to Livemint.
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Around 2200 megalithic sites are found in the Indian peninsular, concentrated in the states of Maharashtra (mainly in Vidarbha), Karnataka, Tamil Nadu, Kerala, Andhra Pradesh and Telangana. Even today, a living megalithic culture endures among some tribes such as the Gonds of central India and the Khasis of Meghalaya.
Korisettar, a retired professor of archaeology at Karnatak University says the megaliths were built for the elite or the ruling class and that the very idea of burying the dead along with burial goods indicates a strong belief in life after death and possibly rebirth among megalithic people. “In some instances, we have seen teeth being cut off from the body and buried with the remains for use in the next life,” he says to Livemint.com. Paddy husk found in burial sites shows the commitment of the people towards ensuring the dead a comfortable afterlife. They also believed in some idea of a soul.
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According to the livemint.com report, the Gond people used to connect the past and the present. Their beliefs and traditions help in creating a clear picture of the megalithic culture. “The Gond people believe in life after death, they believe that every human being has two souls: the life spirit and the shadow. The life spirit goes to bada devta but the shadow still stays in the village after the erection of the stone memorial. Gond people believe that the first and foremost duty of the shadow spirit is to watch over the moral behaviour of the people and punish those who go against the tribal law,” notes a paper by S. Mendaly on the living megalithic culture of the Gonds of Nuaparha in Odisha.
The massive endeavour of constructing megaliths required the active involvement of the community, said the Livemint.com report. “Experiment on the reconstruction of a burial from Vidarbha suggests that 70 to 80 individuals were required to construct a burial having 13.5m diameter with a deposit of 80 to 85 cm in two and a half to three days without any leisure… Participation in construction by the community members could be social norm without labour charge. If not by any labour charge, a feast was probably prepared to honour the labour force provided by community members. Animals were probably sacrificed and a feast was prepared beside various other food items,” writes Chakrabarti, emeritus professor of South Asian archaeology at Cambridge University, in the third volume of his History of Ancient India.
There are no plans for preservation of this feat of monumental architecture. These historic and cultural monuments are found in various states of neglect. While some of them are still intact, many have been damaged by real estate development. The stone slabs are taken away for construction purposes and JCBs and mechanical earthmovers clear the way.
– prepared by Ajay Krishna, an intern at NewsGram.
By Monika Manchanda
Eating fruits is one of the most satisfying ways to tackle sweet-tooth cravings while meeting your nutritional needs. Despite many studies and research on fruit consumption in diabetes, there are a lot of speculations on the right kind of fruit consumption and its relation to blood sugar levels.
Eating seasonal and locally available fruit has many health benefits ranging from reducing sugar and inflammation levels to fighting high blood pressure -- thanks to their abundant vitamins and mineral presence! They are a powerhouse of antioxidants like vitamins A, B, C, E, and minerals like iron, calcium, magnesium, and fiber.
The fruits listed below are not just diabetic-friendly but are loaded with fiber and water content which can slow down the sugar spikes and sugar absorption rate. Apples are not just nutritious and filling; According to a study, they are significantly associated with a lower risk of type 2 diabetes if consumed in moderation. Turns out there is a truth in the old saying, "An apple a day keeps the doctor away", after all!
Apples are not just nutritious and filling; According to a study, they are significantly associated with a lower risk of type 2 diabetes if consumed in moderation. | Photo by Pierpaolo Riondato on Unsplash
Avocados are a great source of healthy fats and more than 20 vitamins and minerals. They are high in fibers as well, and have been linked with lowering the risk of diabetes. Berries: Adding berries is one of the best ways to add a variety to your diabetes-friendly diet. You can choose from blackberries, blueberries, or strawberries because all of them are power-packed with antioxidants, vitamins, and fibers. Papaya is rich in natural oxidants, which makes it a perfect pick for people with diabetes. It reduces the chances of future cell damage.
Star fruit: This sweet and sour fruit is rich in dietary fiber and vitamin C. It also positively impacts anti-inflammatory processes and can help repair cell damage, and it has minimal fruit sugars as well. Kiwi fruit is an excellent source of Vitamin E, K, and potassium, and they are low in fruit sugars as well, which makes it a perfect diabetic-friendly fruit.
Avocados are a great source of healthy fats and more than 20 vitamins and minerals. | Photo by Kristine Wook on Unsplash
Melons (Musk melon and watermelon): Powerful hydrating fruits like cantaloupe and melons are recommended for people with diabetes, and people with the risk of developing diabetes. Eat-in moderation for multiple nutritional benefits like fiber, potassium, magnesium, vitamin B, and C. Dragon fruit is full of dietary fibers, vital vitamins, minerals, and antioxidants.
Pear are nutrient-rich, and they are known to fight inflammation and improve digestion.? Studies also suggest that consuming pears along with a healthy diet reduces the risk of type 2 diabetes. Orange: This citrus fruit is full of fiber that helps slow down sugar absorption into the bloodstream, and its vitamin C component helps improve immunity levels.
Add fruit to your salads to enjoy their goodness with a sprinkle of cinnamon, it tastes better and reduces sugar spikes . | Photo by Jo Sonn on Unsplash
Add fruit to your salads to enjoy their goodness with a sprinkle of cinnamon, it tastes better and reduces sugar spikes . Add nuts like walnuts and almonds to complement your fruit snack. you can also add flaxseeds to balance the glycemic load in the body. (IANS/ MBI)
Keywords: Diabetics, Apples, Star fruit, Pear, Melons, Kiwi fruit
By Nimerta C Sharan
Your monthly round up of the latest lifestyle launches, from luxury indulgences to artisanal creations, here's what you can look forward to :
Exciting news for all handbag lovers, luxury fashion house Louis Vuitton recently launched their limited edition handbags 'Artycapucines - Chapter 3'. Six internationally -- acclaimed artists have transformed the black canvas of the timeless Capucines bag into beautiful art pieces. Each bag will be available in a limited edition of 200 and will be released worldwide at the end of October 2021.
Exciting news for all handbag lovers, luxury fashion house Louis Vuitton recently launched their limited edition handbags. | Photo by Erik Mclean on Unsplash
Add To Cart
Looking for a quick festive fashion fix for you and your loved ones? E-commerce giant AJIO has announced it's hottest fashion sale starting September 30, 2021. The shopping platform has roped in stylista Sonam Kapoor as the face of the sale that will offer more than 2500 brands at discounted prices.
E-commerce giant AJIO has announced it's hottest fashion sale starting September 30, 2021. | Photo by Mitchell Luo on Unsplash
The country's leading design house, Good Earth, in collaboration with textile designer Madeline Weinrib will present its collection of 'butah' motif dinnerware and home textiles at the Metropolitan Museum of Arts, New York. The 'Heirloom Project' that honours diverse Islamic design techniques will display curated products from across the globe.
The 'Heirloom Project' that honours diverse Islamic design techniques will display curated products from across the globe. | Photo by Jean Vella on Unsplash
Sweet dreams are made of this! Iconic French patisserie Laduree has opened its first Indian outpost at Delhi's upscale Khan Market. Spread over three floors, the bakery currently has twelve macaron flavours, their signature pastries and tea cakes and other brunch and high-tea items on the menu. Bon appetit.
Iconic French patisserie Laduree has opened its first Indian outpost at Delhi's upscale Khan Market. | Pixabay
Bright And Beautiful
Raw Mango's latest festive edit 'Moomal' goes live on their website on September 26, 2021. Inspired by the richness and diversity of Rajasthan, the collection consists of organza and silk saris and shararas, gota lehengas and kurtas and embroidered odhnis. The colours and silhouettes are just right for the upcoming festive season. (IANS/ MBI)
Raw Mango's latest festive edit 'Moomal' goes live on their website on September 26, 2021. | Photo by Souravi Sinha on Unsplash
Keywords: Lifestle, AJIO, sale, Deepika PAdukone, saris, Motifs, artisan, art
Actress Kangana Ranaut has talked about how her weight adjustments for her latest 'Thalaivii' that "messed up many things" in her body and left her with "permanent stretch marks". For her role in the film, based on the life of late Tamil Nadu Chief Minister and former actress J. Jayalalithaa, Kangana had to gain 20kg and undergo major physical transformation several times.
She took to Instagram to share her experience, detailing that doing all that over the six months period left her with "permanent stretch marks". "Gaining 20 kgs in 6 months and loosing it all within 6 months that too in my thirties messed up many things in my bodya I also have permanent stretch marks as well but art comes to life with a price and more often than not price is the artist him/herself," she wrote.
"Thalaivii" showcases the varied aspects of Jayalalithaa's life, tracing her journey as an actress at a young age to becoming the face of Tamil cinema, as well as the rise of the revolutionary leader who changed the course of the state's politics. Talking about her upcoming works, Kangana currently has 'Dhaakad'.
She is also shooting for her next 'Tejas', where she plays a fighter pilot. The Indian Air Force was the first of the country's defence forces to induct women into combat roles in 2016. The film takes inspiration from the landmark event. 'Tejas' is directed by debutant Sarvesh Mewara. The film will be RSVP's second film which pays a tribute to the Indian military after the immensely successful film "Uri: The Surgical Strike" which was released in January 2019. (IANS/ MBI)
Keywords: Kangana Ranaut, Thalaivii, bollywood, stretc marks, actress, tamil cinema