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By Newsgram Staff Writer

To deal with the public grievances on various health and medical issues, Arvind Kejriwal led Aam Aadmi Party today announced plans to set up patient welfare committees at all government hospitals in Delhi.

Under this plan, there will be 38 such committees in the government hospitals which will be headed by the local MLAs of the area. The representatives of the public will get an office space in the hospital premises to address the concerns of the patients.

Elaborating on how these welfare groups will benefit the people, the state Health Minister Satyendra Jain said,” The role of the committees will be to deal with day to day public grievances and resolve these issues at local level. Decisions on issues like lack of medicines, cleanliness and treatment will be taken on the spot by these committees.”

The patient welfare committees will ensure community participation and monitor functioning of health care facilities, the minister said.

The Health Minister also announced the plans of setting up 10 district committees to monitor the condition of dispensaries and other health programmes in the national capital.

“These district committees will ensure that the dispensaries across the city have all the essential medicines and cater to the medical needs of the public,” Jain said, and added that these groups will also look after the health programmes launched for public welfare in the city.

Talking about the state government’s immunization programme, Jain said that Delhi government has given de-worming medicines to 35 lakh students (1 to 19-years of age) under the immunization programme called Indradhanush Kawach.

“This immunization programme is being held in all parts of the city and the idea is to strengthen it in the coming months. This month we held it at 700-800 centers but we plan to take this number to 1,000. Our target is that 100 per cent kids of the city are immunized,” Jain said.


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When we are experiencing loneliness, it can be easy to slip into the habit of saying no to social activities.

By N. Lothungbeni Humtsoe

The festive season is a time of joy. Some people truly love it, but for many, it can trigger feelings of loneliness and anxiety. Feeling lonely is common and completely normal -- whether or not we're living through this pandemic. The social pressure to "be happy" can be relentless, but it is important to take a proactive approach to meet not only our emotional needs but also to maintain our mental stability and well-being. With the pandemic, holidays are likely to be challenging, instead, meet them head-on with a renewed dedication and a proactive mindset to avoid 'holiday blues'.

Kanchan Rai, Mental and Emotional Well-being Coach, Founder, Let Us Talk, mentions ways to turn your loneliness into action this season:

Say yes to socializing: When we are experiencing loneliness, it can be easy to slip into the habit of saying no to social activities. Seclusion can make it challenging to feel driven and the mere thought of physically seeing people can lead to stress. Hence it is recommended to saying yes to mingling to help build your confidence. Something as simple as going for a walk with a friend or chatting with your loved ones over the phone can make a huge difference.

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Ahead of the Windows 11 launch, Microsoft is rolling out some updates to Edge

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To create a group, hold the control button and choose the tabs you want to include, then select "Add tabs to new group" from the right-click menu, Engadget reported on Friday. Users can customise the label with a different colour for each group. When users hover over a tab, they will be able to see a preview of the web page as well.

Microsoft Edge is also getting some handy shopping features, the report said. The browser can give swift access to reviews and ratings for more than 5 million products. When users are on a product page, they can click the blue tag on the address bar and see expert reviews from reliable sources, as well as the average consumer star rating from various retailers.

When they do figure out what to buy, Microsoft aims to help them complete the transaction a bit faster. The new personalised news feed called Microsoft Start is integrated into the browser. Users will see headlines and articles relevant to their interests from a range of publishers when they open a new tab. (IANS/ MBI)


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What are black foods? Foods with the pigments called anthocyanins are known as black foods.

When you think of the colours on your plate, do you ever think of black? Well, its time you do! As they are the new power food. We all know greens, yellows and reds are loaded with nutrients -- so are the lesser spoken about black ones too!

What are black foods? Foods with the pigments called anthocyanins are known as black foods. Anthocyanins are found in black, blue and purple coloured foods and have hidden nutrients and benefits galore. These pigments have rich anti-oxidant properties which promote health and have the potential to reduce the risk of cancer, heart disease and stroke. They play a huge role in immunity. They are fun, healthy, offbeat and make for a nice visual treat too.

Abhilasha V, HOD and Chief Clinical Nutritionist -- Cloudnine group of hospitals, Bengaluru, few interesting ones and their benefits:

Black Rice
Cultivated in South East Asian belt, this rice has a nutty flavour and can be used in many recipes. In China this was known as the Forbidden rice in ancient times as it was reserved for only royalty. Now, some parts of north East India grow black rice too. They are loaded with lutien and zeaxanthin and promote good eye health. They have cancer fighting properties due to their high anti-oxidant and fiber content. They can be used in puddings, stir fries, risotto, porridge, noodles, bread and even makes a great idea for a good kheer!

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