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Veteran Actress Shabana Azmi nominated as the Ambassador for WPSP

"I am honoured to be nominated as Global Leadership Ambassador for Women in Public Service Project at Wilson Centre, USA," Shabana tweeted on Sunday.

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Shabana Azmi
Shabana Azmi.

Veteran actress and social activist Shabana Azmi has been nominated as the Global Leadership Ambassador for Women in Public Service Project (WPSP), a Hillary Clinton-founded programme aimed at empowering the next generation of women around the world.

According to the official WPSP website, it is an innovative initiative to advance women to positions of influence in governments and civic organisations worldwide, and was founded by Clinton in partnership with the US Department of State and the Seven Sister Colleges of Barnard College, Bryn Mawr College, Mount Holyoke College, Smith College and Wellesley College.

“I am honoured to be nominated as Global Leadership Ambassador for Women in Public Service Project at Wilson Centre, USA,” Shabana tweeted on Sunday.

WPSP is a programme of the Global Women’s Leadership Initiative. It also mobilises women on issues of critical importance in public service.

Read also: Anupam Kher to Feature in New American Series

Shabana, who has been speaking up for women’s rights and has been working towards uplifting women’s status in the society through her Mijwan Welfare Society, was congratulated by actors like Tisca Chopra and Divya Dutta.

"I am honoured to be nominated as Global Leadership Ambassador for Women in Public Service Project at Wilson Centre, USA," Shabana tweeted on Sunday.
Shabana Azmi nominated Ambassador for Hillary Clinton’s founded WPSP

Acknowledging Tisca, Shabana wrote: “Women leaders can change the world. When women have a seat at the table, they lend their unique perspective to policy decisions that impact them and their communities. I commend WPSP Director Gwen Young and Advisor Sumera Haque for this urgent project.”

While thanking Divya, who said Shabana was the “best one to bring in the change”, she wrote: “Representation is more than numbers we need to take account of where women are present or absent in decision making. Building data and evidence base for women’s leadership is critical.”

The veteran actress emphasised that WPSP’s goal of 50×50 is an important mission that needs people to step up and enable and empower more women to lead. (IANS)

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Light Physical Activity May Lower CVD Risk in Women: Study

Most people do not think of folding clothes or walking to the mailbox as physical activity of any kind

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Mental Health
Cycling, walking in nature may improve your mental health. Pixabay

While strolling or running are beneficial for heart health, light physical activity, such as gardening and folding clothes, may also lower the risk of cardiovascular diseases (CVD) in older women, say researchers.

The study showed that such activities might be enough to significantly reduce stroke or heart failure by up to 22 per cent and the risk of heart attack or coronary death by as much as 42 per cent.

The association was strong across all racial and ethnic groups, noted the study published in the journal JAMA Network Open.

“The higher the amount of activity, the lower the risk,” said co-author Andrea LaCroix, Researcher at the University of California, San Diego.

Walking
Walk your way to good health.

“And the risk reduction showed regardless of the women’s overall health status, functional ability or even age. In other words, the association with light physical activity was apparent regardless of these other factors,” LaCroix added.

For the study, researchers studied nearly 6,000 women aged 63 to 97. They were made to wear a device which measured their movement 24 hours a day for seven consecutive days. The device was also calibrated by age to distinguish between light, and moderate-to-vigorous physical activity.

Also Read- Vitamin B in Pregnancy Prevents Brain Ailments in Baby

Most people do not think of folding clothes or walking to the mailbox as physical activity of any kind, the researchers said.

“This study suggests that for older women, any and all movement counts towards better cardiovascular health,” said David Goff, Director at National Heart, Lung, and Blood Institute (NHLBI) in the US. (IANS)