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By NewsGram Staff Writer
Keeping in trend with the rising popularity of Yoga, throngs of Jewish schools are offering Yoga classes as part of the curriculum in preschools in the United States.
As per available online information, Strauss ECE and Kindergarten of the Temple Emanu-El in Tucson (Arizona), Camp TBJ preschool of Congregation B’Nai Jeshurun in Short Hills (New Jersey), Tribeca Jewish Preschool in Manhattan (New York), Sarfan Early Childhood Center of the United Jewish Community of the Virginia Peninsula in Newport News (Virginia), Jewish Community Center of Greater Orlando Preschool in Maitland (Florida), Chai Jewish Reggio Emilia Preschool of the North Peninsula in Foster City (California), Mander Jewish Community Center Preschool in Beachwood (Ohio), Ganon Gil Preschool of Temple Adat Shalom in Poway (California), Mittleman Jewish Community Center Preschool in Portland (Oregon), B’nai Israel Community Day School in Gainesville (Florida) are just a few names in the long list of preschools offering some sort of yoga classes to the kids.
“Our yoga program designed for three and four year old’s is the gift that keeps on giving. Children will benefit from yoga practice in a variety of ways including maintaining flexibility, enhancing concentration, increasing self-esteem, and cultivating a relaxed state of body and mind. Utilizing storytelling, children will learn in a unique environment that will help to spark creativity”, says the website of Strauss ECE and Kindergarten.
Tribeca Jewish Preschool’s yoga class “encourages self-expression as well as building social skills”, children “build self-confidence and self-awareness” in Chai Jewish Reggio Emilia Preschool yoga classes while Ganon Gil Preschool classes “encourage children to practice yoga while they play, sing and imagine”.
Commending the Jewish preschools that have included yoga in their instruction, Hindu statesman Rajan Zed, in a statement in Nevada, urged all the preschools of USA to incorporate yoga in the lives of children.
Zed, who is President of Universal Society of Hinduism, pointed out that yoga, referred to as “a living fossil”, was a mental and physical discipline for everybody to share and benefit from.
“Its traces go back to around 2,000 BCE to Indus Valley civilization”, added Zen.
Rajan Zed further said that yoga, although introduced and nourished by Hinduism, was a world heritage and liberation powerhouse to be utilized by all. According to Patanjali who codified it in Yoga Sutras, yoga was a methodical effort to attain perfection, through the control of the different elements of human nature, physical and psychical.
According to US National Institute of Health, yoga may help one to feel more relaxed, be more flexible, improve posture, breathe deeply, and get rid of stress. According to an estimate, about 21 million Americans, including many celebrities now practice yoga.
“Yoga is the repository of something basic in the human soul and psyche”, Zed added.
By Monika Manchanda
Eating seasonal and locally available fruit has many health benefits ranging from reducing sugar and inflammation levels to fighting high blood pressure -- thanks to their abundant vitamins and mineral presence! They are a powerhouse of antioxidants like vitamins A, B, C, E, and minerals like iron, calcium, magnesium, and fiber.
The fruits listed below are not just diabetic-friendly but are loaded with fiber and water content which can slow down the sugar spikes and sugar absorption rate. Apples are not just nutritious and filling; According to a study, they are significantly associated with a lower risk of type 2 diabetes if consumed in moderation. Turns out there is a truth in the old saying, "An apple a day keeps the doctor away", after all!
Star fruit: This sweet and sour fruit is rich in dietary fiber and vitamin C. It also positively impacts anti-inflammatory processes and can help repair cell damage, and it has minimal fruit sugars as well. Kiwi fruit is an excellent source of Vitamin E, K, and potassium, and they are low in fruit sugars as well, which makes it a perfect diabetic-friendly fruit.
Pear are nutrient-rich, and they are known to fight inflammation and improve digestion.? Studies also suggest that consuming pears along with a healthy diet reduces the risk of type 2 diabetes. Orange: This citrus fruit is full of fiber that helps slow down sugar absorption into the bloodstream, and its vitamin C component helps improve immunity levels.
Keywords: Diabetics, Apples, Star fruit, Pear, Melons, Kiwi fruit
By Nimerta C Sharan
Exciting news for all handbag lovers, luxury fashion house Louis Vuitton recently launched their limited edition handbags 'Artycapucines - Chapter 3'. Six internationally -- acclaimed artists have transformed the black canvas of the timeless Capucines bag into beautiful art pieces. Each bag will be available in a limited edition of 200 and will be released worldwide at the end of October 2021.
Looking for a quick festive fashion fix for you and your loved ones? E-commerce giant AJIO has announced it's hottest fashion sale starting September 30, 2021. The shopping platform has roped in stylista Sonam Kapoor as the face of the sale that will offer more than 2500 brands at discounted prices.
The country's leading design house, Good Earth, in collaboration with textile designer Madeline Weinrib will present its collection of 'butah' motif dinnerware and home textiles at the Metropolitan Museum of Arts, New York. The 'Heirloom Project' that honours diverse Islamic design techniques will display curated products from across the globe.
Sweet dreams are made of this! Iconic French patisserie Laduree has opened its first Indian outpost at Delhi's upscale Khan Market. Spread over three floors, the bakery currently has twelve macaron flavours, their signature pastries and tea cakes and other brunch and high-tea items on the menu. Bon appetit.
Bright And Beautiful
Raw Mango's latest festive edit 'Moomal' goes live on their website on September 26, 2021. Inspired by the richness and diversity of Rajasthan, the collection consists of organza and silk saris and shararas, gota lehengas and kurtas and embroidered odhnis. The colours and silhouettes are just right for the upcoming festive season. (IANS/ MBI)
Keywords: Lifestle, AJIO, sale, Deepika PAdukone, saris, Motifs, artisan, art
She took to Instagram to share her experience, detailing that doing all that over the six months period left her with "permanent stretch marks". "Gaining 20 kgs in 6 months and loosing it all within 6 months that too in my thirties messed up many things in my bodya I also have permanent stretch marks as well but art comes to life with a price and more often than not price is the artist him/herself," she wrote.
"Thalaivii" showcases the varied aspects of Jayalalithaa's life, tracing her journey as an actress at a young age to becoming the face of Tamil cinema, as well as the rise of the revolutionary leader who changed the course of the state's politics. Talking about her upcoming works, Kangana currently has 'Dhaakad'.
She is also shooting for her next 'Tejas', where she plays a fighter pilot. The Indian Air Force was the first of the country's defence forces to induct women into combat roles in 2016. The film takes inspiration from the landmark event. 'Tejas' is directed by debutant Sarvesh Mewara. The film will be RSVP's second film which pays a tribute to the Indian military after the immensely successful film "Uri: The Surgical Strike" which was released in January 2019. (IANS/ MBI)
Keywords: Kangana Ranaut, Thalaivii, bollywood, stretc marks, actress, tamil cinema