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History will not misjudge Manmohan Singh: Anupam. Flickr

Actor Anupam Kher says depression is still considered to be a taboo, and he hopes to bring a change by doing his bit.

The actor has released a video on YouTube encouraging people to overcome depression and not shy away from coming out in the open about the issue.


“There is still a taboo associated with depression. People shy away from coming out in the open and discussing it. This even affects not just the victim but their near and dear one’s too,” Anupam said in a statement to IANS.

“A day before my father passed away, he gave me the message of living life to the fullest and that’s what I hope to encourage people to do with this video,” he added.

The actor will soon be honoured with the Outstanding Achievement in Indian Cinema Award at the 19th edition of the International Indian Film Academy (IIFA) Awards to be held in Bangkok later this month.


depression, Pixabay

Anupam, who has starred in over 500 films including international films, started his career in 1984 with “Saaransh”.

Over his three-decade long journey in Hindi filmdom, he has also appeared in many acclaimed international films such as the Golden Globe nominated “Bend It Like Beckham”, Ang Lee’s Golden Lion-winning “Lust”, and David O. Russell’s Oscar-winning “Silver Linings Playbook”.

Also read: Depression, Anxiety May Lead to Teeth Loss

He has also been honoured with the Padma Shri in 2004 and the Padma Bhushan in 2016 for his contribution in the field of cinema and arts. (IANS)


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Photo by JESHOOTS.COM on Unsplash

Ninety-eight per cent of Indian travellers say they want to stay in a sustainable accommodation in the coming year.

A Travel Sustainable badge, provides highly coveted information to travellers all over the world looking to make more sustainable travel choices. Booking.com has launched the Travel Sustainable Badge, a first of its kind in the industryNinety-eight per cent of Indian travellers say they want to stay in a sustainable accommodation in the coming year, and with more than 28 million listings on Booking.com, the company sees a huge opportunity to highlight more of the impactful efforts its partners are making to create more sustainable experiences, making it easier for travellers to find a sustainable way to stay.

silhouette of man holding luggage inside airport Booking.com has launched the Travel Sustainable Badge, a first of its kind in the industry | Photo by yousef alfuhigi on Unsplash

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Some games can get intense and make players lose track of time. However, with timely break-time reminders, the developer has made sure players get the required downtime. These reminders will help them look up from their game and get back to real life, maintaining a healthy game-life balance. In addition, with a strict gameplay limit in place players below 18 years must not indulge in gaming for more than 3 hours per day. This automatically helps them treat gaming as an activity performed in moderation.

The brand has also set an in-game daily spend limit of Rs 7,000 that automatically stops them from overspending and overgaming. Krafton recently announced that it has removed 25 lakh accounts in just over a month to eradicate cheating on Battlegrounds Mobile India (BGMI). Since the last announcement, between October 1 and November 10, Krafton banned 25,19,692 accounts permanently and 7,06,319 temporarily. "The company has cleaned out most of the cheaters in the game, making BGMI a much more fun experience, and will continue to take whatever step is necessary to keep BGMI fair and fun," it claimed. (IANS/ MBI)


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Photo by Flickr

Proper assessment is done before deciding on the approach to the treatment plan.

By Vinoda Kumary

The rise in air pollution, coupled with lousy lifestyle habits, is causing a spike in respiratory diseases. According to a Lancet report, the contribution of chronic respiratory diseases in India increased from 4.5 per cent in 1990 to 6.4 per cent in 2016. With respiratory issues on the rise, there is an increased demand for natural solutions to treat such issues. Instead of conventional medicine, people are turning to alternative medical therapies to find cures for ailments.

Common Lung Disorders

Bronchial Asthma
Bronchitis is a health condition that causes inflammation in the airways of the lungs. This leads to narrowing of the air pathways and excess mucus causes wheezing, coughing and difficulty breathing. It is a chronic condition that interferes seriously with daily life.

An Asthma patient taking medication using an inhaler Bronchitis is a health condition that causes inflammation in the airways of the lungs. | Wikimedia Commons

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