Monday December 11, 2017

Cases of Glaucoma show a rising trend in India, can be caused by Smoking: Doctors

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A patient suffering from Glaucoma, VOA

New Delhi, March 19, 2017: As cases of glaucoma show a rising trend in India, ophthalmologists blame smoking as one of the major reasons behind it.

Besides glaucoma, several other eye diseases, such as age-related macular degeneration (AMD), can also be caused or aggravated due to smoking, but only 10-20 per cent people are aware of these facts, they said.

Stating that lifestyle matters a lot for eye-related diseases, the doctors said research papers have proved that smoking increases the risk of AMD and glaucoma.

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“Smoking is very much connected to age-related macular degeneration (AMD), cataract, glaucoma, diabetic retinopathy and dry eye syndrome,” Kamal B. Kapur, from Sharp Sight Group of Eye Hospitals, told IANS.

Kapur said that people who do not smoke, but become passive smokers, also are prone to develop AMD.

Glaucoma is a disease that damages eye’s optic nerve, while AMD causes loss in the centre of the field of vision. In dry macular degeneration, the centre of the retina deteriorates. With wet macular degeneration, leaky blood vessels grow under the retina.

AMD begins as a loss of central vision which makes it difficult to read and see fine details. Over time, vision loss increases significantly.

Mahipal Sachdev, Chairperson and Managing Director of city-based Centre for Sight, said: “Vision loss due to smoking does not have any symptoms like many other eye diseases, but a dilated examination can detect eye diseases in their early stages before vision loss occurs.”

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Some other types of eye-related problems caused by excessive smoking include cataract.

“People, who smoke in excess like 10 cigarettes a day, have up to three times the risk of cataract as non-smokers. Similarly, there is a strong nexus between glaucoma and smoking,” said Sachdev.

The doctors said that there is a special need for awareness among people about the strong link between smoking and vision loss.

“In the first place, smoking has to be brought down, which actually leads to the damage of not just lungs and throat but gradually, the eye nerves also get damaged,” said Samir Sud, a city-based ophthalmologist.

Talking about the dietary habits, he said that nutrients such as Omega-3 fatty acids, zinc and vitamins C and E might help ward off age-related vision problems such as macular degeneration and cataract due to smoking. (IANS)

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Want to Quit Smoking (Nicotine)?: Help is Here!

Cigarettes contain Nicotine which causes addiction

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Nicotine addiction
E Cigarettes are not a solution to those who wish to quite smoking because E Cigarettes too contain Nicotine. Image credit: www.SameCondition.com

Dr. M.v. Annalarasi

We at samecondition.com in the previous articles have emphasized the need to quit smoking. Like mentioned earlier, it is true that it is easier said than done. In this article, we would like to communicate to you, in case you already didn’t know, the various recommended practices to adapt while trying to quit smoking. Apart from our articles, you might have come across several sources of the ill effects of smoking. But try adapting a different perspective to look at this issue. The beneficial effects of quitting smoking are aplenty.

It is a common knowledge that nicotine is the addictive substance that keeps you glued to smoking. But to abolish it from your life immediately can have some unfavorable implications: Nicotine withdrawal symptoms are insomnia, anxiety, difficulty to concentrate, intense craving to get your hands-on nicotine, depression etc.

To help you avoid quit as well aid you in a smooth transition towards “ the life without nicotine”, nicotine replacement products are recommended. These products are designed in such a way that they supply nicotine in controlled amounts. This would prepare your physical being to cooperate with your mental efforts to quit. Also, some of these products function on the mechanism of positive reinforcement and desensitizing the nicotine receptors by the nicotine replacement. Some of these products are sold under prescription and some are available over the counter. These are Nicotine transdermal patches, lozenges, inhaler, nasal spray, and chewing gums.

The safety of ‘the otherwise effective nicotine replacement therapy’ during pregnancy, remains to be determined. Nicotine in any form still poses a threat to the fetus. If you are a pregnant woman or have been diagnosed with any health condition like asthma, COPD, diabetes, hypertension, it is advisable to better consult a physician before buying these products on your own.

  1. Nicotine (Transdermal) patches: recommended not to be used alongside cigarette smoking. It has the advantage of moderating and maintaining sustainable levels of nicotine ( lesser than in cigarettes).

 2Nasal spray: available as prescription-only drug and the dosage delivered is tapered over time.

3. Gum: a slow release resin containing nicotine and polacrilin. It has a proved smoking cessation track record of up to 70%. ( available over the counter).

Each of these substances come with their own side effects like sore throat, dry mouth, nausea, dyspepsia etc. But the effects are controlled over a period and hence signal safety with uncontested clarity.

4. Medications: There are some non-nicotine containing pharmacotherapeutic substances (FDA approved and primary line of management) that come to your aid in ‘the quit smoking movement’. Two common examples are Bupropion hydrochloride and Varenicline tartrateClonidine, an alpha-2 adrenergic receptor agonist, used for treating hypertension has also demonstrated considerable efficacy but not FDA approved. Yet, it has been endorsed by the US clinical practice guidelines to be prescribed as a second line of treatment for tobacco addiction. Next in line is Nortriptyline, a tricyclic antidepressant, primarily prescribed to treat depression. It has also exhibited potential as the second line of treatment. The research to make patches with this drug is still under process.

An alkaloid called cytisine binds to the nicotinic acetylcholine receptor and in some clinical studies has proved to be superior to the replacement therapy.

Some of these are available commercially and some are still in the process to reach approval. It is heartening to know that the efforts to help people trying to quit are on the rise. Check the approval status of the drugs on the regulatory websites of your country. It is even better to approach a physician to get yourself a medically accurate blueprint to quit smoking.

Did you know? Nicotine vaccines might also become a reality soon. This new line of immunotherapy for smoking cessation is also underway.

Remember:

The harms due to tobacco will stay away from you if you stay away from tobacco.

The article first appeared at Same Condition website: https://www.samecondition.com/blog/trying-quit-nicotine-dont-struggle-alone/

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Goodbye Holy Smoke, Vatican City bans Sale of Cigarettes

The Vatican, a tiny walled city-state surrounded by Rome, is one of the few states to ban smoking.

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The faithful gather in front of St. Peter's Basilica at the Vatican. VOA

Vatican City, November 10, 2017 : Pope Francis has ordered a ban on the sale of cigarettes inside the Vatican from next year because of health concerns, a spokesman said on Thursday.

“The motive is very simple: the Holy See cannot be cooperating with a practice that is clearly harming the health of people,” spokesman Greg Burke said in a statement.

He cited World World Health Organization (WHO) statistics that smoking causes more than seven million deaths worldwide every year.

Cigarettes have been sold at a discounted price to Vatican employees and pensioners.

Vatican employees are allowed to buy five cartons of cigarettes a month. Many Italians ask their non-smoking friends who work in the Vatican to buy cigarettes for them because they cost much less than in Italy, where they are subject to heavy taxes.

Burke acknowledged that the sale of cigarettes has been a source of revenue for the Holy See, adding, “However, no profit can be legitimate if it is costing people their lives.”

The spokesman said the sale of large cigars would continue at least for the time being because the smoke is not inhaled.

The Vatican, a tiny walled city-state surrounded by Rome, is one of the few states to ban smoking. Bhutan, where smoking is deemed bad for one’s karma, banned the sale of tobacco in 2005. (VOA)

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Getting the best rolling papers – A small guide to having the best experience

Many rolling paper options these days are dangerous because they are infused with chemicals like chlorine. That’s of course not good at all for your body and you should try to avoid those kind of rolling papers as hard as you can.

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Choosing the right rolling papers can make a big difference in how your experience goes overall. (representative image) Wikimedia

New Delhi, November 7, 2017 : Smoking is something that requires you to do some shopping once in a while. Whether you’re new to smoking or have been on SmokeCartel for ages, it doesn’t change the fact that you need to buy rolling papers in order to, well, smoke. However, choosing the right rolling papers can make a big difference in how your experience goes overall. There used to be a time when it was cool not to pay any attention to what you’re using as rolling paper. However, those times are fortunately gone and now consumers such as yourself can make the right decision when it’s time to roll. Here are some tips on how to get the best rolling papers.

The importance of going for the natural choice

Many rolling paper options these days are dangerous because they are infused with chemicals like chlorine. That’s of course not good at all for your body and you should try to avoid those kind of rolling papers as hard as you can. Not only do they put you in harm’s way, but they also tend to change the taste of the herb you’re smoking. Not to mention that if you’re the kind of smoker that likes to keep their herb organic, it would be highly counterproductive to just toss that into the trash in favor of a chemical-filled rolling paper option.

Choosing the best brands

If you want to have the best smoking sessions, you need to invest in the best brands available, which treat rolling papers with care and attention. Here are the names that you want to embed into your smoker memory as soon as possible:

Elements

This company offers great rolling papers, in a cool package that features a small magnet as a mechanism for keeping the package shut when it’s not being used. The papers themselves are of great quality. The rice paper rolls are incredibly thin, and a pack can hold up to 100 leaves depending on the size option you go for.

RAW Organic

RAW Organic offers tan and really thin rolling papers. According to them anyway, the papers are organic and naturally grown. You can’t help but appreciate the craft that goes into making these, but also their effectiveness and resistance. RAW Organic papers are known to be run-resistant.’

Zen Effen

Zen Effen sells their papers in paper packaging. They are naturally grown, hemp gum papers, and represent one of the thinnest options that you have in terms of high quality rolling papers. At least, as far as hemp papers are concerned. Throughout their time on the market, Zen Effen have managed to provide a very high quality combination of great flavor, on-point burn time and resistance.

Skunk Brand

Don’t let the name fool you, as we’re not talking about some newcomers that want to amaze with the name alone. They have actually been around since 1994, when they helped popularized hemp papers. These papers are known for their slow burn are made out of pure hemp.