Never miss a story

Get subscribed to our newsletter


×
Photo by Antonika Chanel on Unsplash

Facial skin is more delicate than the skin on the rest of the body and demands a lot of attention and care.

By N. Lothungbeni Humtsoe

There is nothing better than a healthy glowing. What people dont tell you is that make-up also looks better on healthy rejuvenated skin. A lot of focus is given to cleansing and moisturising, but face massage is equally important. Massaging the face increases blood circulation and relaxes the skin, taking the stress and tiredness right out. Face massages can also help in collagen synthesis to ensure skin brightening and smoothening the fine lines. One should massage their face 2 to 3 times a week to get the desired results.

Rachit Gupta, Director, OxyGlow Cosmetics Pvt. Ltd. shares, "Facial skin is more delicate than the skin on the rest of the body and demands a lot of attention and care. Hectic lifestyles make the facial skin lose the sheen and natural glow. The solution for common problems like patchy skin tone, dullness, acne, scars or spots, premature ageing, etc is to include face massages with natural gels in one's routine. Gels are recommended especially as they suit varied skin types and do not harm the skin. They lightly moisturise and bring back the shine of the face. Just 5 minutes of care can give wonderful results not just in terms of a healthier skin but as a great stress buster."

wman touching her neck Hectic lifestyles make the facial skin lose the sheen and natural glow. | Photo by Angélica Echeverry on Unsplash



What can a 5-minute massage do?

* By improving blood circulation gives a natural glow to the face
* Removes toxins by moving the lymphatic fluid
* Regular massages help in reducing fine lines and can keep wrinkles at bay
* Increases collagen production that helps in improving elasticity and preventing the skin from sagging, keeping it young
* Results in even and radiant skin tone, also help in reducing acne and scars
* Reduces stress not only in the muscles but also helps in relaxing mentally, leaving one's mood elevated


How to do it right?

* Wash your hands thoroughly
* Wash your face with water or a gentle face wash and pat dry
* Apply a natural face massage gel on the face
* Steam your face to help open up your pores
* Use your fingers to massage the skin with gentle pressure only. Massage in a circular motion. One can also use a roller

Things to keep in mind: Do not use a lot of pressure while massaging. Be careful and gentle around the eyes as the skin is very sensitive, use soft movement. Use slow and outward motion to massage your face. Move thoroughly and cover all areas from the forehead to the neck.

hand, nature, leg, finger, relax, muscle, towel Be careful and gentle around the eyes as the skin is very sensitive, use soft movement. | Pxhere


Choose natural gels for massage which contain aloe vera and/or herbs or mint or rose. Gels provide light moisturising and are not oily. They provide much-needed nourishment to the facial skin. They are versatile and suit dry skin types as much as oily skin. Most people have combination skin and are always concerned about which product to choose. In this case, one cannot go wrong with natural gels. Gels also help in healing and mending the skin due to their beneficial ingredients. (IANS/ MBI)



(Keywords: tiredness, stress, relax, face , face , massaging, rejuvenation, skin, facial massage)


Popular

wikipedia

Antiques to enhance and magnify a place with timeless beauty.

The catalogue for the next auction, which includes over 150 pieces, has been meticulously handpicked to bring together an extraordinary collection of decorative collectibles from 19th and 20th century India, China, Japan, France, Italy, and the United Kingdom. The auction features pottery, furniture, crystal chandeliers, silverware, Persian carpets, vintage clocks, and many more collectibles as a testament to the rich design aesthetics and traditions of these various countries.

Sunny Chandiramani, Vice President, Client Relations, AstaGuru Auction House The success of our first Opulent Collectibles auction was a testimony to the attraction of fine antique decor items. |WikipediaWikipedia

Keep Reading Show less
IANS

iPadOS 15 is Helping Millions Of Kids, Professionals Navigate Covid

As millions of students and professionals globally, including India, go back to learning and work from home amid the Covid wave triggered by the Omicron variant, the focus is back on devices that can boost their productivity and creativity at home and help them sail through the period. The all-new iPadOS 15 has brought in some fresh features to help kids navigate the crisis.

Take advantage of Quick Note, a fast and easy way to take notes anywhere outside the app, and you can even add links from apps and websites to provide context. You can simply start one by swiping up from the bottom right corner of the display. In iPadOS 15.2, you can also access Quick Note with a swipe from the lower left or lower right corner of the screen.

Keep Reading Show less
Unsplash

For the first time in independent India, now a postgraduate course in Hindu Dharma is included at the Benares Hindu University.

By Maria Wirth

Things are finally changing for the better for Hindu Dharma. For too long, many educated Indians, including the first Prime Minister Jawahar Nehru, had accepted the biased view of the British that Hinduism is inferior to the Abrahamic religions, without realizing, that this was a clever strategy to hide the fact that Christianity and Islam are based on a ‘must-belief’ story and Hinduism in contrast, is based on verifiable insights of the Vedas and a genuine enquiry into the truth.

For the first time in independent India, now a postgraduate course in Hindu Dharma is included at the Benares Hindu University. It reminded me that already almost one year ago, a centre to study the practice and philosophy of Nath Panth was established at Deen Dayal Upadhyaya Gorakhpur University by Yogi Adityanath, who himself is a Nath Yogi and the Mahant of Gorakhpur Mutt, apart from being the Chief Minister of Uttar Pradesh. A conference was held in March 2021, to which I contributed the following thoughts:

Keep reading... Show less