Nucros Science & Taste, Founder, Sakshi Bakshi who comes from a background in healthcare and doctors, reveals in her recently launched book, '21 Secrets to Diabetes Reversal' that it is easy to manage diabetes, get off insulin, lower your blood sugar – all with the help of simple changes while still enjoying the food you love.
With an aim to alleviate the concerns of diabetics and their families and friends, providing correct, scientific advice while sharing tips, tricks and secrets to reverse diabetes. Sakshi compiled in an easy-to-read format with helpful visualizations, real-life case studies and examples, a complete day-by-day diet chart and menu guide for reversing diabetes in 21 days and easy to make dessert recipes for all your sugar cravings! Wouldn't you love to say one day- "I used to have diabetes"; and we are here to help you through it.
Read Exceprts of an interview with Sakshi Bakshi
What compelled you to write "21 Secrets to Diabetes Reversal"?
Sakshi: I think what compelled me the most to write this book was my personal experience with diabetes and its severe consequences. My grandfather had diabetes for 30-40 years of his life and by the end of his life, he couldn't see anything because he developed diabetic retinopathy and that is one of the prime reasons I wanted to write this book. So that I can help more people in reversing it while it can still be reversed.
Personal experience with diabetes and its severe consequences compelled Sakshi to write the book. | Unsplash
Most people are either not aware or don't know how to reverse it. | Unsplash
What surveys or experiments have you conducted to reach the conclusion that diabetes is reversible?
The problem is exacerbated as diabetes is usually accompanied by other comorbid conditions. | Unsplash
Sakshi:
for proteins you need to include good sources like nuts, seeds, and dairy like Paneer, which people usually avoid. | Unsplash
*