Never miss a story

Get subscribed to our newsletter


×
Always try and resolving arguments before going to bed or ending your day. Unsplash

If you want a longer, healthier life then resolve your arguments by end of the day as it reduces the emotional response associated with the disagreement, a new study revealed.
On the day of an argument or avoided argument, people who felt their encounter was resolved reported roughly half the reactivity of those whose encounters were not resolved, the findings indicated.

“Everyone experiences stress in their daily lives. You aren’t going to stop stressful things from happening. But the extent to which you can tie them off, bring them to an end, and resolve them is definitely going to pay dividends in terms of your well-being,” said researcher Robert Stawski from the Oregon State University.


Follow NewsGram on Twitter to stay updated about the World news.

For the study, published in The Journals of Gerontology, the team used data from an in-depth survey of more than 2,000 people who were interviewed about their feelings and experiences for eight days in a row. The researchers looked at reports of both arguments and avoided arguments, defined as instances where the person could have argued about something but chose to let it slide so as not to have a disagreement.

ALSO READ: Online Mindfulness Practices To Ease Mental Health Problems

They then measured how the incident affected the person’s reported change in negative and positive emotions, both for the day of the encounter and the day after it occurred.
The measure of how an experience affects someone emotionally, an increase in negative emotions or a decrease in positive emotions, on the day it occurs is known as “reactivity,” while “residue” is the prolonged emotional toll the day after the experience occurs.

The results showed that on the day of an argument or avoided argument, people who felt their encounter was resolved reported roughly half the reactivity of those whose encounters were not resolved. On the day following an argument or avoided argument, the results were even starker — people who felt the matter was resolved showed no prolonged elevation of their negative affect the next day. (IANS/SP)


Popular

Unsplash

Robots evolve to do more work around us

As robots evolve to do more work around us, the UK-based humanoid robot manufacturer Engineered Arts has infused more human-like facial expressions into one of its robots, which may leave you with an eerie feeling.

In a video posted on YouTube, the robot called 'Ameca' displays various human expressions, like appearing to "wake up" from sleep, as its face shows confusion and frustration when it opens its eyes.

Follow NewsGram on Twitter to stay updated about the World news.

Keep Reading Show less
Unsplash

The Microsoft office

Microsoft has disrupted the activities of a China-based hacking group, gaining control of the malicious websites the group used to attack organisations in the US and 28 other countries around the world.

The Microsoft Digital Crimes Unit (DCU) said in a statement that a federal court in Virginia granted its request to seize websites of the hacking group called 'Nickel', enabling the company to cut off Nickel's access to its victims and prevent the websites from being used to execute attacks.

Keep Reading Show less
Unsplash

MediaTek's plans to boost technology democratisation and enable access to disruptive connectivity

Chip manufacturer MediaTek on Monday announced that it is focused on making 2022 a year aimed at rapid growth, business success, substantial expansion in Research and Development capabilities.

MediaTek's plans to boost technology democratisation and enable access to disruptive connectivity with its range of mainstream to flagship 5G chips.

"We at MediaTek are focused on making 2022 a year aimed at rapid growth, business success, and substantial expansion in our R&D capabilities. For 2022, we are focused on further strengthening our presence in India, offering incredible experiences to customers, and supporting the country's technology initiatives with our expertise and collaboration with leading OEMs," Anku Jain, Managing Director, MediaTek India said in a statement.

Follow NewsGram on LinkedIn to know what's happening around the world.

In the flagship segment, MediaTek recently announced the Dimensity 9000 chip, which is a milestone of innovation and a rise to the incredible, built-to-power flagship 5G smartphones in the world, the company claims.

MediaTek Dimensity 9000 features a single Cortex-X2 performance core clocked at 3.05GHz, three Cortex-A710 cores at 2.85GHz and four Cortex-A510 efficiency cores at 1.8GHz.

It packs a 10-core Arm Mali-G710 that takes care of graphics processing, the report said.

Keep reading... Show less